
Tamarind Water from dunes

Tamarind water juice is explicitly made as part of a ritual on Akshaya Tritiya (Akha Teej) in Rajasthan. This water became a ritual from ancient times, especially on this day concerning health benefits.
On this day, when the sun is high in the sky, and heat is killing, your body needs a natural coolant to regulate the temperature. Tamarind is your key to stay hydrated this summer.
Tamarind water has a lot of health benefits like fighting cancer, having anti-oxidants and lowering blood sugar level.
Ingredients
- Tamarind 100g: One cup Soaked overnight
- Water: 500 ml
- Rock Salt: 1- 2 teaspoon
- Black pepper powder: 1 teaspoon.
- Honey if desired.
Method
- Use the overnight soaked tamarind, which is soft and mash it from your hand in the soaked vessel itself to extract the juice as much as you can.
- Add 500 ml of water in the same mixture, Stir it for a while and Strain by extracting the tamarind water in a fresh bowl.
- You can discard the residual overnight stayed tamarind.
- Add Black pepper, Rock Salt and Honey (if desired)
- Enjoy Your Sweet and Tangy Tamarind water by Adding Ice Cubes.
________________________________________
Eating Guide:
• Best time to eat: Anytime during the day.
• It can be good for people who are doing weight loss, in summers and in case you have any liver maladies.
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