Natural Healing Guide
Struggling to incorporate seeds into your diet! Here’s a snacky way to do so - easy, oil-free, gluten-free seed crackers. Great way to add the nutrition of seeds especially for fussy eaters or even busy office goers. Easy to carry and eat when on the move!
Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy fats and many important vitamins, minerals and antioxidants.
Eating Guide:
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