3 Bean Chili

21-day Build Healthy Habits Challenge | Group Coaching Program | 01 Dec - 22 Dec | 6 Pm

Welcome to The New Year On a Healthy Note! Learn 7 New Micro Habits For Macro Benefits BOOK NOW @ INR 499/- (Early Bird Price) We tend to wake up at the same time each day, brush our teeth, have morning coffee and commute to work, following the same patterns every day. Think about an activity that took you a long time to learn, like how to ride a bicycle. At first, riding a bicycle was difficult and you had to devote a lot of mental energy to it. But after consistent efforts, you grew comfortable with cycling and it became much easier — almost habitual.   Sometimes it can be hard to form new healthy habits especially if you want to stick with them for the long term. However, it is not impossible.  This program focuses on building 7 Healthy Habits over a period of 21 days to make you healthy, efficient and productive. It is designed to be fun, and fast-paced like a game, with guidance from experts at every step to overcome challenges and accomplish pers

Cure Thyroid Disorders Naturally | 1-month Group Coaching Program By Dr. Madhab Nayak | 29 Nov - 24 Dec

Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems Dr. Madhab Integrates Medical Science With Evidence-Based Holistic Healing Methods To Reverse Diabetes & Stop Medicines  BOOK NOW @INR 2,000/- (Early Bird Price) You Could Be Having Thyroid Imbalance, If You Are Experiencing Any Of These Symptoms: Anxiety, Irritability & Mood Swings Losing or Gaining Weight Swollen Throat Muscle Weakness Irregular Periods Fatigue  This Coaching Program Will Help You Overcome All Of The Above Symptoms Reversing thyroid problems means removing the root cause of thyroid problems from your body so that it heals and gets back into a balanced state. It involves stabilizing TSH, T3 & T4 levels, maintaining a healthy weight, and relieving other symptoms of thyroid. In this program, you will work on cleansing your body of the toxins that lead to the development of thyroid issues, through

I Reversed Diabetes, Thyroid & Sinus Issues With Nature Cure

Anu was suffering from diabetes for 14 years. She experienced fluctuating sugar levels and constant anxiety about her health. No amount of doctor visits, changing doses, or pills brought it under control. Finally, she underwent a total health transformation after attending Reverse Diabetes Naturally group coaching program by Wellcure. She healed from not only diabetes but also thyroid, sinus and hair fall issues. Read on to know more about her health journey. Anu 44 Years Diagnosis of diabetes My health journey started at the age of 30. During my second pregnancy, I was diagnosed with diabetes. I was shocked but I decided to take charge of my health. I made some changes to my diet and started practicing yoga religiously. This continued for 4 years but eventually the sugar levels started rising. I couldn't manage just with diet and yoga. Starting medications I visited a doctor who put me on Glycomet pills. Even with medicines, diet and yoga , my sugar le

Make Probiotics At Home | Live Workshop | 30 Nov | 4-6 Pm

YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH  LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 679/- (Early Bird Price) Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour.  Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods ar

Free Masterclass| Natural Bp & Cholesterol Correction | 29 November, 7:30 Pm

Learn From An Expert Cardiologist Powerful Ways To Improve Your Heart Health Naturally! Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What's causing heart diseases in younger populations? Single cause of all heart diseases Complete reversal of heart diseases- healing stories Practise: Importance of Diet & Lifestyle Correction 3-Step Action Plan To Reverse Cardiac Issues Details of 1-Month BP & Cholesterol Group Coaching Program Ask: Get your questions answered and doubts clarified Date & Time: 29 November, 7:30 PM Masterclass Coach: Dr Prashanthi Atluri, MBBS, MD Expert Cardiologist 18+ Yrs Experience (Internal Medicine) Nature Cure Practitioner Hundreds of Happy Patients Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

Free Masterclass! Healing Foods For Lungs | 29 November, 4-5 Pm

Keep Your Lungs Healthy With The Right Diet Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Join the free webinar to learn how to to breathe well, cleanse your lungs, improve airflow & lung capacity. Understand: How does food & lifestyle heal or worsen a disease Stages of respiratory diseases as per Nature Cure Foods that harm lung health Foods that boost lung health Practice: Planning daily meals that are healthy for your lungs Ask Q&A to clarify your doubts Date & Time:  29 November | 4-5 PM Masterclass coach TARIKA AHUJA (NUTRITIONIST & COOKING EXPERT) is the best-selling wellness author, certified Macrobiotic health coach, Ayurvedic chef, and an international speaker-educator with over 15 years of experience in natural wellness. Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

Nutty Pumpkin Soup With Almonds - Loved By Kids!

If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte