Natural Healing Guide
Desserts are most irresistible and the most damaging to our health. That’s if they are made the usual way, with the usual ingredients like refined sugar, flours, dairy or unhealthy fats.
What if we could have a vegetable based dessert, with healthful nuts and jaggery? What if you don’t have to really stop at one serving? That’s what this halwa is all about.
Wellcure Tip:
Eating guide:
Food group: Vegetables and nuts.
Veggies are loaded with enzymes and high water content, they aid digestion. They get absorbed easily by the body, providing health at the cellular level. Add them liberally in your daily meals.
Nuts with vegetables increasing the satiety index.
It's best not to mix different varieties of nuts. So, make it as an occasional treat!
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
12:25 PM | 13-11-2019
Nice receipe. I just want to know about desiccated coconut. What is desicated coconut?
Reply12:58 PM | 13-11-2019
It's partially fat removed grated coconut. Has a Dry texture.
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