
Cream Of Mushroom Soup Without Milk

Making Cream of mushroom soup at home need not be a cumbersome affair. But making the same without using dairy may sound like bit of a challenge. Well! Not any more. You got to try out this recipe to believe how creamy, yummy mushroom soup can be, even when no milk added! Go on discover the secret!
Ingredients
- Mushroom: 250 gms
- Soaked Almonds: 15- 20 pieces
- Green Onions: 2 pieces (Chopped)
- Bay leaf: 1
- Cinnamon stick: 1
- Crushed Pepper : to taste (use more – will taste good)
- Salt : to Taste
Method
- Soak almonds for 1-2 hours (or 4 hours if you have time). This is optional. You can always use the nuts (Almonds, and Cashews, as is in soups).
- Wash the mushrooms well. Dice up.
- Chop the onions, add some salt, and let it sweat (This ways you won’t need oil to fry them).
- Heat the wok.
- Add in the onions, bay leaf, cinnamon stick.
- Add mushrooms when onions brown slightly.
- Cook for 5 minutes.
- When mushrooms are cooked (don’t overcook – let it just release some water), remove bay leaf and the cinnamon stick. Switch off hob.
- Take the soaked almonds, peel away the skin. Wash well.
- Add in a blender with water, and make into a paste.
- Put the mushroom and onions in a blender and blend well.
- Put back on hob.
- Add water for consistency, salt and pepper. Give one boil.
- Garnish with onions leaves.
Enjoy!!
PS: If running short of time, instead of soaked almonds, can use cashew paste (no soaking needed).
Eating Guide:
Food group : vegetables and nuts
Veggies, are loaded with enzymes and high water content. They aid in digestion and act as daily dose of vitamins and minerals.
Steaming or light cooking the veggies ensure you are able to retain the enzymes and the nourishment - making it easier for the body to complete its nutritional profile intake.
Nuts are body builders and a must have for kids. Taste wise they add this creamy nutty flavour which kids like.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post

1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719100
|
|
2 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706055
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:605610
|
4 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:342565
|
5 | ![]() |
Hema
Level:
Natural Healing Guide
Points:314745
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
8 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154555
|
9 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:152905
|
10 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124445
|
11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96110
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94030
|
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:84300
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67195
|
18 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
19 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
20 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56360
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:43395
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39745
|
|
24 | ![]() |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
25 |
Akashsoni
Level:
Natural Healing Companion
Points:33700
|