Hema
Natural Healing Guide
01:00 PM | 25-11-2019
With more and more emphasis on including raw vegetables in our diet, it’s not rare that we often find ourselves wondering how to eat more raw foods, how to make our families enjoy raw foods.
Using simple spices we can turn the innocent-looking Tindli into a spicy raw pickle. Just make sure that you use the most tender Tindlis.
Wellcure:
Eating Guide:
Food group: Vegetables (Raw)
Veggies, when eaten in raw form are your best friends with every meal. Loaded with enzymes and high water content, they aid digestion. They get absorbed easily by the body, providing health at the cellular level. Add them liberally in your daily meals.
Rich in fibre, raw veggies consumed as salad facilitate weight loss!
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