Recipe
Coconut Chia Pudding DATES WITH NUT _ NO!
Sharan
Natural Healing Advisor
11:56 AM | 08-01-2020
Ingredients
- 2 cupscoconut milkor cashew milk
- 2 tbsp chia seeds
- 2 tbsp desiccated coconut (optional)
- ¼ tsp vanilla essence or vanilla powder
- sweetener as desired – chopped soaked dried fruit, date paste.
Method
- Grind the chia seeds in a coffee grinder.
- Heat the coconut milk and then add in the chia seeds and other ingredients except the dried fruit if you are using it.
- Stir till it thickens as the chia seeds swell.
- If you are using soaked dried fruit as the sweetener, then add in the end and serve. (For example soaked dried mango will produce a wonderful coconut mango pudding.) Serve warm.
Variation
If you prefer to eat the pudding cold, add all the ingredients and let the pudding thicken by itself. No cooking is required – you have a wonderful raw pudding if you use dried fruits as a sweetener.
For Serving
You can assemble the pudding with fresh fruit of choice like strawberries and mango.
To know more, please visithttps://sharan-india.org/healthy-recipes/
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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