
Banana Surprise - MIXES FRUIUT & NUT

Ingredients
- 4 (or more) ripe bananas
- cinnamon
- walnuts
Method
- Place peeled halved bananas in a box in the freezer.
- After 2 days or later, take them out and put in the blender or food processor till you get smooth creamy ice cream.
- Add some cinnamon and walnuts for an extra punch.
- Serve immediately as it is made.
Variations
- Garnish with berries, raisins or chopped fruit of your choice.
- Replace the cinnamon and walnuts with a zest of ¼ of an orange and 1tbsp grated ginger.
- Replace cinnamon with vanilla extract or vanilla powder for vanilla ice cream.
To know more, please visithttps://sharan-india.org/healthy-recipes/
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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