Hema
Natural Healing Guide
03:00 PM | 04-02-2020
Traditionally uttapams were made with leftover batter after making dosa. The batter would be slightly sour and adding vegetables reduces the sour taste. Unlike a dosa, Uthapams are soft and fluffy, crisp on one side and porous and fuffy on the other side.
Try this fluffy jowar uthappam recipe.
Heat a griddle and pour the batter. Do not spread the batter too thin.
Cover and cook for a few minutes on low flame.
Uncover and turn the uthappam over and cook on the other side too on medium flame.
Serve hot with choice of chutneys. South-indian-style-coconut-chutney and tomato-peanut-chutney or mint-coconut-chutney
Wellcure tip:
Depending on the temperature and weather you may need to ferment the batter for a couple of hours longer.
Eating guide:
Food group: Lentils & Millets
Millets (like sorghum) are gluten-free, rich in fibre and high in nutritional value. They are a good option to add variety to your meals or when you want to go grain-free
Lentils are natural foods, which provide the much-needed material for growth and repair.
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