Recipe
Garden Fresh Tapas
Sharan
Natural Healing Advisor
07:06 PM | 10-02-2020
Ingredients
- 2 small firm tomatoes, cut into halves
- 8 pieces of half inch cucumber
- ½ cup mung sprouts
- 1/4 tsp cumin seeds
- 1/4 tsp salt
- 1/8 tsp black pepper powder
- 1 tsp of shredded ginger
- a few drops of lemon
- 2 tbsp of sour cream cheese for filling
- 1 tsp of mint coriander, chopped
Method
- Scoop out the tomatoes with knife.
- Do the same with the cucumber.
- Heat a pan. Add cumin seeds.
- Now add sprouts, salt, ginger, black pepper and 1 tbsp water.
- Cook for 2 minutes.
- Remove from flame.
- Add a few drops of lemon juice and cream cheese.
- Fill tomatoes and cucumbers with this filling.
- Now serve in a nice dish. Looks very decorative.
To know more, please visithttps://sharan-india.org/healthy-recipes/
Image courtesy for title pic: www.manjulaskitchen.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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