Loading...

Q&A
07:00 AM | 19-02-2019
Report Hide

Hi! What is the cause of premature greying of hair? How to prevent / reverse the same??


Write an answer...

The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

Read more
Post as Anonymous User
5 Answers

10:31 AM | 01-06-2019
Report

Premature greying of hairs can be a result of vitamin deficiencies particularly Vitamin B-6,B-12, ,Vitamin D or Vitamin  E while some other factors could be genetic and it can be due to oxidative stress too. 
Some other causes aligning to cause greying could be medical conditions like thyroid dysfunction or hormonal imbalances

But each problem has a cure, you can include food items which are good anti oxidants.Some natural remedies include Usage of curry leaves Or bhringraj also known as false daisy, amla etc 
Along with this you should be including Triphala ,almonds,fresh  greens in your diet 
 

Help Vote (16)
Comment (0)
Comment


01:51 PM | 31-05-2019
Report

The main cause for premature greying of hair is just like premature aging of our body. Both are results of low vitality and high level of toxaemia in the body. It can be a sign of inherited genetic weakness too. 

This can be reversed by following a completely nature based lifestyle and food habits. And the reversal will take time but it can always happen. 

1 Learn pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system.

2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset. 

3 Get in touch with Mother Earth. Do some gardening with your hands or atleast walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax.

4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat.

5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun.

6 Be well hydrated. Consume lot of juicy fruits veggies and greens to hydrate yourself well.

7 Start your day with juicy seasonal and local fresh fruits. Start as late in the morning as possible. Consume around 50% of fruits 35% of veggies 10 % of grains or sprouts  and 5 % of nuts. Finish your last meal before the sun sets.  Don’t eat if you are not hungry and never over eat . Try to be on raw food atleast 80%.

8 Be happy always. Don’t let life’s negativities to bog you down. Always be positive.

Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health. Slowly with time new tissues will build up and as your hair go into the renewal mode you will see more of black hairs coming out. 

This procedure could take a couple of years to show results..... so be patient.

If you need any assistance during the cleansing or healing crises do not hesitate to get in touch 

Be healthy be happy always

Swati Dhariwal 

Kayakalp 

Help Vote (6)
Comment (0)
Comment


10:30 AM | 01-06-2019
Report

Premature greying is also related to premature aging. When cells in the body see a need to grow faster, they need more oxygen than usual for their growth, they grow faster. 

The main reason for such things can sometimes be the abnormal increases in harmones in the body. Harmones come from animal products majorly. Stop that and for sometime you will see a hairfall of all the bad hair and new growth will start over time. What has become grey may not be reversed, but the further greying can be controlled by a good lifestyle majorly with fruits. Fruits ensure longevity and health both. Raw vegetables also do it, but fruits do that job of cleanup very much. Another reason is to keep off the body from all forms of chemicals - may it be soaps, shampoos or adulterated oils. Body also can not tolerate hot water as it spends energy in cooling it. It’s best to take head bath with body temp body. Don’t expose the hair to breeze that will disturb the roots when we go out in an open vehicle like a scooter. 

Hygiene factors like this help the hair. 

Help Vote (5)
Comment (0)
Comment


10:31 AM | 01-06-2019
Report

Premature greeting of hair occurs because of a various factors some listed are: 

Unhealthy eating habits

Loss or deficiency of enough protein in diet

Pollution 

Mental stress 

More often it’s related to your daily routine work and mental health 

It’s a topic of concern as it takes a toll on your mental and physical well-being which is shown through greeting of hair 

Things to prevent this:

Use of Biotin which helps increasing hair and keratin quality even of brittle nails

Use of Hibiscus petals natural pressed oil 

Castor oil and olive oil.

Tea tree oil for dandruff and dryness 

Keep it overnight all these oils can be combined and can be used anytime anywhere.

And this may sound a bit smelly .. but do add onion juice to Castro’s oil and wash off in the morning with normal sulphate and paraben free shampoo. Parabens are the most widely used preservatives in cosmetics and personal care products such as soap, moisturizers, shaving cream and underarm deodorant, according to the Food and Drug Administration. So kindly purchase as good shampoo for regular use . And get your vitamins checked time to time. 

Vitamin E in vegetables like pumpkins and avocados is really beneficial to restore hair health

 

Help Vote (4)
Comment (0)
Comment


04:24 PM | 31-05-2019
Report

The Fact is that Grey Hair is related to age but if it is under 20's or 25's is called premature grey hair.
Grey Hair causes due to : Vitamin B12 Defiency, Genetics, Lack of Nutrition, Hydrogen Peroxide.
The Direct answer is you cannot prevent or reverse graying hair but we can follow simple steps below to avoid premature graying.
1.
a. Boil 1 cup of coconut oil with Handful of curry leaves for 8 minutes.
b. Allow it to cool and settle then massage your scalp with the mixture regularly.
 

Help Vote (4)
Comment (0)
Comment

Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan
READ MORE  
INVITE FRIENDS
Invite friends and earn
points after your friends join wellcure.

Cure Autoimmune Diseases Naturally Live Program | 23-25 Dec 2024 | 7:30 Pm (ist)

Reverse Arthritis, Type 1 Diabetes, Hepatitis, Psoriasis, Alopecia, Vitiligo & Other Autoimmune Disorders Be Disease-free & Reclaim Your Health! BOOK NOW @ INR 1,249/- 999/- Autoimmune diseases are diseases in which your own immune system mistakenly attacks your body's cells, causing various conditions, such as arthritis, thyroiditis, type 1 diabetes, hepatitis, etc. As per medical science, the cause of autoimmune diseases is unknown, they can't be cured, only managed through medicines, hence it is a lifelong journey. However, the good news is that the science of natural healing can help you reverse autoimmune diseases - by correcting your lifestyle, and diet and syncing your body's rhythm with nature. This program, based on natural healing science, will help you work on removing the root cause i.e, accumulated toxins, and heal these diseases.  What Will You Learn? Natural Ways To Reverse Autoimmune Diseases DIY Natural


Cure Fatty Liver Naturally - 1 Month Healing Program | 20 Dec 2024 - 17 Jan 2025 | 7:30 Pm

Restore your liver health. Learn to treat fatty liver disease through a healing diet and lifestyle BOOK NOW @ ₹2,500/- ₹2,000/- Discounted price for first 20 bookings only! ‘Fatty liver' or Hepatic Steatosis happens when too much fat builds up in the liver Though alcohol is considered a common culprit, 38% of Indians have non-alcoholic fatty liver disease ~ The Indian Express A key reason for developing fatty liver diseases is hidden in our lifestyles Diets rich in fast foods, low in nutritious natural foods, and inactive lifestyles have contributed vastly to the emergence of 'fatty liver disease'. Overuse of common OTC medicines can also contribute to liver damage. This program will help you understand the causes, symptoms and the natural diet-based solutions to heal liver, and reverse the effects of ‘fatty liver' Dr. Prashanthi Atluri and Natural Health Expert - Asha Shivaram will take you through your liver healing journey in


Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. While the ripe papaya is a popular choice, raw papaya is not consumed by many people.  Here's a simple way to incorporate this easily available ingredient into your diet. Its simple to make and tastes yum too!


Dairy-free & Sugar-free Kheer With Sama Rice

Millets are great replacements for our staple grains of rice & wheat. They lend a huge variety to our palate, are easier to digest, and fill our mental ‘need' for grains for a filling meal. Here we have used the vrat ke chawal, barnyard millet also known as Sama chawal. This millet can replace rice in your usual meal, in dosa-idli batters and here in dessert in place of rice! To know where to order millets in NCR, clickhere.


Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.


Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


Makhana Sweet Potato Salad

We all know how beneficial is to have sweet potato, sweet potatoes it is loaded with vitamins and minerals as it is a seasonal vegetable it becomes all the healthier and beneficial and reaps the benefits this season. With high fibre content, it helps in digestion and relieves constipation. Even for women specifically who are fasting this should be part of your diet as it helps in relieving GUT issues.


Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.