Loading...

Natural Cure

PSYsolution Series 1: ARTICLE 15 of 15: MIND MATTERS

MIND OR MATTER?

The debate, “Which is more important, Mind or Matter?” is a perennial debate!

The Mind is invisible; whereas, Matter is visible.

If we perceive this aspect, neutrally and naturally, we shall find that the wellness of the human organism can be primarily correlated to the matters.

Improvement of matters, bodily matters, brings wellness back to the individual substantially, even without the involvement of the mind.

It means, if an individual suffers from some bodily ailments and changes the food intake in-sync with nature, the problem gets improved substantially, for most of the cases.

On the other hand, in similar cases, if the food is not changed but thought-wise, the individual conserves a lot of vitality, the possibilities of improvement are rare!

Having said, the primary importance of Matters, we must acknowledge the ultimate importance of Mind. Because, for the sustainability of the opted change in food (the matter), the involvement of Mind is highly important. The rational engagement of the mind determines the focus of the individual. The depth of understanding shields the peripheral attractions of the Matters (food etc.) via Mind. Hence, dealing with matters for a long term needs active involvement of mind, unarguably.


SELF IMAGE

Self-image is the image that an individual retains for the self.

The connection to the perception and the self-image is inter-related.

Image credit: geralt via Pixabay.com

  • A rational perception creates a neutral self-image.
  • An irrational perception creates a negative self-image.

On the other hand,

  • A neutral self-image helps the individual to perceive an event, effectively.
  • A negative self-image deters the actual perception and brings assumption-based understandings about reality.

Now the question is:

How the self-image becomes negative?

Let’s do some event analysis:

Any event can be assumed in three ways: considering it positive, negative or neutral.

This process of assumption affects the self-image.

  • In the event of negative assumption, the self-image is impacted negatively for sure.
  • In the event of positive assumption, there are chances of impacting the self-image positively. But the falsified positive assumption has got its own negative impact.
  • In the case of Neutral assumption, the self-image grows positively for sure! Because it does not receive any polarity and remains stress-free, all organisms grow in their own natural progression, neutrally.

As we discuss nature, it is neutral, hence it is positive.

The forward progression necessarily happens in a neutral state.

This is true for the mind, as well.


RATIONAL ANALYSIS

In the training of the rational mind, Dr Albert Ellis, an American psychotherapist, and psychologist is considered to be an authority.

He introduced Rational Emotive Behaviour Therapy (REBT), previously called rational therapy and rational emotive therapy.

REBT is a comprehensive, active-directive, philosophically and empirically based psychotherapy which focuses on resolving emotional and behavioural problems and disturbances.

It enables people to lead happier and more fulfilling lives.

REBT was introduced in the 1950s but still, the research is a continued process.

Rational Analysis leads us to reduce your thoughts remarkably.

And the reduction of thoughts means the reduction in enervation.

Hence health…

There are many methods described in REBT to adopt rational analysis in life.

Disrupting the irrational thought process is the key to adopting rationality in life.

‘WHY’ is the tool of Rational Analysis!

Every ‘Why’ should be followed by another ‘Why’!

Image credit:3271136via Pixabay.com

Whenever we accept anything without questioning, we invite irrationality in our lives.

  • Questioning is the primary faculty of the human being.
  • Questioning helps us to reach to the core of the issue,
  • Unless we reach the core, we cannot extend our intellects.
  • Questioning helps us to analyze and connect the dots with our perseverance and intelligence.

It helps us to connect the cause and effects of any phenomenon.

Rational Analysis makes the thing simple and acceptable!


The average number of thoughts, in our mind, is approximately 240 thoughts per second!

Consciously, 10-20 thoughts at a time can be identified but the rest of the thoughts always run in our mind without our conscious knowledge and this consumes a lot of energy.

A lot of enervation happens due to these thoughts.

Rational Analysis reduces the number of thoughts from the mind. So that one can conserve more vitality.

Irrational acceptance of any aspect is just opposite to that!

We tend to increase the number of thoughts through irrational processing of thoughts.

If we increase thoughts in our mind, we tend to increase enervation with jeopardized the thought process and invite different ailments.


HABIT FORMATION

Let’s try and understand how does a habit form

The process by which new behaviours become automatic habit formation. Old habitsare hard to break and new habits arehard to form because the behavioural patterns we repeat are imprinted in our neural pathways.

The neural pathways or the beyond-conscious mind learns a habit primarily in three ways.

  1. Modelling (by copying someone’s behavior)
  2. Classical Conditioning (through juxtaposing of events Vs behaviors with our peak emotions)
  3. Operant Conditioning (though the correlation of pleasure and pain Vs behaviors)

This is a general pathway of habit formation.

  1. We confront the fact first! Then we slowly assimilate it and it becomes our knowledge.
  2. Then we choose to implement that knowledge or discard it.
  3. A conscious repetition of the chosen implementation proceeds for permanency.
  4. Neural or beyond conscious imprints of the habits are the impact of repetitive implementation.

That’s how our habits form.

If we understood the physics of habit formation, we can imitate it to reverse the habits in a similar fashion.

Reversal of any habit can happen similar way!


Let us correlate the routes of habit formation.

Correlation of Modelling

Yes, modelling impacts a lot in our lives.

  • We reflect our peer groups. The choice of peer group plays an important role in our habit reformation.
  • Choose your peers wisely.

For example, in PSYsolution alumni group (those who have done any/many courses from PSYsolution), or in Wellcure community you will find people discussing similar challenges as yours. You will find people who will keep motivating you with their daily adoption of lifestyles. whenever you are in doubts,

  • Seek expert advice, do not procrastinate.
  • Take the responsibility of being a role model for your children, family and friends.

Correlation of Classical Conditioning

I am just picking up the peak emotion factor from the classical conditioning.

If we are able to consciously and rationally channelize our peak emotions to the right choices, it would be easier for our beyond conscious mind to accept it. Eventually, our undesired habits get reversed by the desired choices.

For example:

  • Whenever we are hungry, we should always eat fruits. If we have to eat cooked food, the initial hunger should be satiated by the fruits. Slowly the craving towards cooked food will be reduced because our beyond conscious mind will start recognising and accepting the fruits as our primary food.
  • Whenever we feel hot and irritated due to the climatic conditions, we should rest a while and take a cold shower instead of entering the AC room directly. Slowly our mind will identify water as a soothing agent and affinity towards Air Conditions etc. artificial measures will be reduced.
  • Whenever we feel tired we need to rest instead of going for any stimulating food like, tea or coffee. The tiredness is a peak of emotion that should be complemented by rest. The neural imprints towards rational habits will be intensified.
  • Going to the loo with your mobile phones! It is the biggest flaw in our sanitary habit. The passing stool is a physiological response which needs to be reciprocated with our mindful importance. Sticking to the mobile phones while in the loo also reduces the sense of importance towards this essential activity. It causes a lot of irregularities, including constipation.

Correlation of Operant Conditioning

Implement operant conditioning also to reform your habits.

For example:

  • Do not celebrate your joy or happiness with wrong choices. Like, let’s have pizza, because my kid has scored well in the exam.

Throw fruit party if you have to. The mind will take the reward cues and associate the fruit party as an attraction.

Image credit: hagelund via Pixabay.com

  • Replace your holiday trips from the city visit to a village or a forest visit.
  • During weekends, if not daily, take out time to connect yourself with soil and the sun. Go out for a barefoot walk early in the morning in the grass. You will still find grasses, I am sure!
  • Try to indulge yourself with your friends and family by being gadget-free at least for some time in the day consciously.

A few final tips for habit modification:

  • Analyse the facts with your rational understanding
  • Question the fact till you are satisfied
  • Assimilate the knowledge to the core, when understood rationally
  • Acknowledge the fact as the better choices than what was there before
  • Do not ever justify your undesired habits.
  • Opt for a continuous self-counselling regarding the right choices.
  • You may choose to progress slowly but do not compromise with the rational steady approach.
  • Do not replace your bad habit with another irrational habit.
  • Allow slips in the transition, allowing slips will relax your craving while you progress with your self-counselling, consistently.

Finally, we must acknowledge the mind matters for a nature-synced lifestyle and its sustainability.

The mind-matters cannot be covered in a short article.

While we conclude this series of 15 articles, we commit to our readers to bring more in-depth encounters to sync our lives with Nature, consciously and mindfully.

For the previous article of this series, click here

To go to the beginning of this series of articles, click here


DISCLAIMER FROM PSYsolution:

PSYsolution has partnered with Wellcure, considering this as a platform to disseminate Natural Health information. PSYsolution does not OWN the views expressed in the posts/comments by other users (of the platform) including the admins of Wellcure platform. The followers of PSYsolution should vet the information themselves for any adoption.

The opinions expressed in this material are based on pure Nature Cure science of health and do not coincide with medicinal theories. PSYsolution does not claim that any advice given, represents a "cure" for diseases. If anyone has doubts regarding his or her health, it is the responsibility of the individual to consult a competent health practitioner. These materials are not aimed at hurting anybody’s belief or philosophy. PSYsolution believes that true health does not need treatment, it needs education. It is an endeavour to educate that “The cure is from within”!



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Related Post

2020-10-22 04:35:00

You may have read that our body, in particular our blood sho...

Read

2020-10-28 04:50:00

Why Circadian Rhythm I...

Our body carries on its functions in tune with a rhythm. Whe...

Read

2019-02-25 07:50:00

Body Wisdom

Do you suffer from information overload about healthy living...

Read

2020-08-13 05:10:00

7 Building Blocks for ...

Why live in sync with nature? With the rushed lifestyle of t...

Read

2020-07-02 06:25:00

Toxins - The One And ...

New diseases are being diagnosed and named at alarming frequ...

Read

2019-08-17 04:20:00

Facing sleep issues? S...

A 101 things to do everyday; we are all the time playing cat...

Read

2020-07-13 06:35:00

Add To Your Child's He...

Are you waking up your child each morning, pushing him to ge...

Read

2020-11-12 05:00:00

It is Time To Be Happy...

We live in a world where we are in constant pursuit of joy a...

Read

2019-07-29 07:55:00

3 Simple Steps to a Pl...

A quick peep into any regular kitchen, reminds us of the 90s...

Read

2020-11-11 05:20:00

Are you worried about ...

There is no getting away from pollution. With many of us liv...

Read

2020-07-27 05:55:00

This is How Body's Nat...

We may all have used the services of the medical industry at...

Read

2020-05-25 05:55:00

Are Germs Our Friends ...

I am a mother of a two-year-old and am completely losing my ...

Read

2019-03-28 05:35:00

Worried about your Chi...

Pregnancy is a wonderful time for an expecting mother. It is...

Read

2020-07-06 07:55:00

NATURE CURE - A SNAPSH...

Nature Cure – A snapshot Nature cure, natural livin...

Read

2019-01-10 10:20:00

Support your healing w...

Sound Medicine Is Based On Over 5000 Years Of Indian Medicin...

Read

2020-07-10 03:40:00

How Aesthetics of Food...

A transition of any kind is not easy and when it comes to ch...

Read

2019-04-17 05:30:00

PSYsolution Series 1: ...

It is a privilege to start this series of articles in the Bo...

Read

2019-01-25 08:15:00

Walk to Freedom

Inside an average home, we take around a thousand steps a da...

Read

2019-02-04 00:12:00

PSYsolution Series 1: ...

It will not be an exaggeration to celebrate LIFE syncing wit...

Read

2019-05-10 05:05:00

PSYsolution Series 1: ...

Continuing our previous part on Health Myths, here are a few...

Read

2019-02-18 13:05:00

PSYsolution Series 1: ...

Let us suppose you have organized a party at your home and i...

Read

2019-02-25 08:55:00

PSYsolution Series 1: ...

The disintegrating business of modern science can never reac...

Read

2020-09-30 05:25:00

A Guide To Create Your...

Eating healthy requires stocking your kitchen with the right...

Read

2020-09-14 04:05:00

How To Get Your Daily ...

Sun powers all life on this earth. The sun has been revered ...

Read

2020-09-04 04:20:00

9 Natural Ways To Slee...

Sleep helps us renew ourselves, literally! It is nature'...

Read

2020-07-08 04:30:00

Sleep - Your Natural D...

Rest and activity are the two modes we are designed to be in...

Read

2019-02-23 12:45:00

'Green your life' prog...

Join our 'Green your life' program - Let us help you...

Read

2020-11-20 04:55:00

DIY : Make Natural Hom...

Our health is not dependent just on the food we eat, but als...

Read

2019-03-04 09:35:00

PSYsolution Series 1: ...

Any new subject that we start studying needs to start with a...

Read

2019-03-07 05:35:00

Green the Red : Chemic...

Issues faced by menstruating women world over Today the e...

Read

2019-03-11 08:20:00

PSYsolution Series 1: ...

Do you service your car? In the process, the car is clean...

Read

2019-03-18 13:15:00

PSYsolution Series 1: ...

If the body and the soil are compared, then we find the simi...

Read

2019-06-28 05:40:00

Sunglasses - Does Moth...

The necessity for wearing sunglasses to protect eyes from li...

Read

2019-07-10 05:10:00

Breast feeding v/s bab...

Babies should be breast fed We of the school of basic nat...

Read

2019-12-27 09:10:00

Making travel with kid...

Kids end up eating a lot of unhealthy food during travel &nd...

Read

2019-03-26 07:05:00

PSYsolution Series 1: ...

In this topic, we shall cover, Phases of disease, Stages of ...

Read

2019-04-02 03:55:00

PSYsolution Series 1: ...

In this part, let"s go in little details of the STAGES OF DI...

Read

2020-09-12 05:40:00

This Is Why You Feel S...

Understand your low energy levels from nature's perspect...

Read

2019-04-15 15:15:00

PSYsolution Series 1: ...

The Conscious Consistent Conservation of Vitality is the bas...

Read

2019-04-16 02:40:00

PSYsolution Series 1: ...

Nature"s every creation is uniquely rational and programmati...

Read

2020-09-18 04:25:00

This is How You Can Sa...

We read in the previous write up about the energy vampires w...

Read

2019-04-16 02:50:00

The natural way to dre...

Is looking smart and fashionable more important than health?...

Read

2019-04-17 19:35:00

Working in an air cond...

Air-conditioned rooms are highly polluted A newspaper rep...

Read

2019-04-22 05:45:00

PSYsolution Series 1: ...

THE RAW STORY - WHY TO EAT RAW? The raw materials needed ...

Read

2019-04-24 03:55:00

Is wearing of contact ...

Contact lenses damage eyes Wearing of spectacles started ...

Read

2020-09-07 04:20:00

This is How You Can Cu...

Having sugar was a daily affair Just like so many people,...

Read

2019-04-30 08:00:00

PSYsolution Series 1: ...

In this penultimate topic of this series, we shall focus on ...

Read

2019-07-27 05:35:00

Nature's Way of Exerci...

Nature has laws that we as nature"s children need to live by...

Read

2019-05-07 04:25:00

PSYsolution Series 1: ...

MIND OR MATTER? The debate, “Which is more importan...

Read

2020-02-05 08:33:00

Beat the heat - Cool i...

Summer is back again - and so are the foods, coolants, shade...

Read

2019-08-02 04:30:00

Keep the heat out - Na...

Summer is the time for the skin and body to benefit from nat...

Read

2020-09-11 04:55:00

How To Drink Water The...

In today's scenario, most persons do not know when & how...

Read

2019-05-14 04:50:00

UNO-UNION-UNISON THEOR...

Each organism is programmed by nature to REPAIR, REPRODUCE &...

Read

2020-10-05 04:05:00

Why Fasting is The Nat...

In ancient Indian cultures, fasting was mainly used as a hea...

Read

2019-05-21 07:05:00

WHAT MATTERS THE MOST?

This title is a biased one! Pure Nature Cure (PNC) is kno...

Read

2019-05-29 07:05:00

Naturopathy 101, for t...

Definition of health Health does not merely refer to phys...

Read

2019-05-30 04:50:00

Let us start at Zero (...

What if, I don"t have any scripture to refer? What if...

Read

2019-06-04 12:40:00

DANCE OF DENSITY

This article is dedicated to and inspired by Herbert McGolfi...

Read

2019-06-06 03:30:00

Saving Electricity for...

June 5th is World environment day and for 2019, the theme is...

Read

2019-06-05 13:20:00

Home composting

Every city is fighting with rising garbage levels. Many city...

Read

2020-10-31 05:20:00

5 Breathing Techniques...

If there is more retention of air in lungs , it is fully uti...

Read

2019-06-11 04:55:00

Conditionings of Air C...

We talk about natural R-A-W, Radiation-Air-Water, as the sub...

Read

2019-06-07 16:07:00

Ayurveda in our everyd...

Why is ayurveda important in our lifestyle? From the be...

Read

2019-06-26 13:55:00

6 Natural Food Tips fo...

Most college students are unable to include important nutrie...

Read

2019-06-18 02:50:00

Ethical Dissonance and...

Scene 1 I met this vegan friend of mine in a supermarket,...

Read

2019-06-24 04:20:00

LUCKY CHARM SYNDROME -...

“This pen is very lucky for me. I score well every t...

Read

2020-07-03 06:10:00

5 Practical Ways to Re...

Stress is a universal experience. From busy professionals to...

Read

2019-06-28 20:16:00

Equip Your Kitchen, Eq...

Eating healthy not only starts by making the right food choi...

Read

2019-07-02 04:15:00

ENERVATING EYES AND WE...

This article is an important one to understand the organism&...

Read

2019-07-08 03:00:00

FOOD and VITALITY - th...

Recently, I came across this advertisement! It sa...

Read

2019-07-19 07:20:00

Normal, Natural Birth

All mammals give birth to their young ones and start feeding...

Read

2019-07-17 05:35:00

FOOD and VITALITY - th...

A friend of mine brings a gift for me. An ashtray made ou...

Read

2019-07-25 04:45:00

FOOD and VITALITY - ag...

In his autobiographical book, ‘The story of my experim...

Read

2019-09-03 04:14:00

Holistic Health Manage...

Holistic healthcare has become increasingly popular in recen...

Read

2019-08-01 04:30:00

Managing Stress in Yog...

Stress is now considered to be a major risk factor for vario...

Read

2020-09-15 04:15:00

Are Your Breathing The...

Breath is one of our most important physiological functions ...

Read

2019-07-30 08:30:00

VITALITY - the unique ...

One of my favourite Indian movies is ‘Taare Zameen Par...

Read

2019-09-17 04:24:00

Taking responsibility ...

In this period of technology, we are all on our gadgets. Be ...

Read

2019-08-08 05:45:00

Is there a Science beh...

In modern times, Spa has drawn much attention thanks to its ...

Read

2019-08-05 04:47:00

LAW OF UNITY – A REV...

We need to compulsorily revisit the foundations of Nature Cu...

Read

2019-08-05 14:00:00

Lose weight naturally ...

Wellcure presents 6-week online Weight Management program...

Read

2019-08-20 04:04:00

Understanding Yoga as ...

With the emphasis on application promotion of the applie...

Read

2019-08-14 04:05:00

Magic of water - Hydro...

Healing is not something humans need to aim towards; in fact...

Read

2019-08-07 03:40:00

It’s Time to Eye Fiv...

Taking care of your eyes and preventing eye problems is easy...

Read

2019-08-16 04:45:00

Magic of Water - Hydro...

Taking it further from our previous blog post - The magic of...

Read

2019-08-12 04:30:00

NO TO TONA/ENEMA

Yes, humbly, I want to make it loud and clear: Unmindfu...

Read

2019-08-19 04:30:00

PLANT-BASED DIET MAY N...

Recently, a friend has shared a promo of an upcoming movie...

Read

2019-08-28 04:21:00

Free Health Checkup

Parameters to judge your health Health is the greates...

Read

2019-09-10 13:40:00

The Importance of Eati...

Food has been the ultimate boon for mankind. It gives our bo...

Read

2019-09-12 06:09:00

6 WAYS TO BOOST IMMUNE...

6 ways you can tend to your heart fire and nourish your immu...

Read

2019-08-26 09:38:00

NO TO FOOD BUSINESS

Amongst a few Dos and Don"ts of pure Nature Cure counselling...

Read

2019-08-31 16:50:00

INDICATION OF MUDTHERA...

MUD THERAPYINTRODUCTION Earth is one of the five remedi...

Read

2019-09-02 04:55:00

FOOD DOES NOT ENERGIZE...

No food gives us energy! Some foods help us to conserve en...

Read

2019-09-09 04:20:00

Do we really need immu...

Understanding disease and taking up the responsibility in di...

Read

2019-09-16 04:10:00

PURPOSE, PLEASURES and...

Alliteration is a literary device where words are used in qu...

Read

2020-11-03 04:50:00

Healthy Party Hacks - ...

Often people ask me how to manage a healthy lifestyle that"s...

Read

2019-10-03 08:22:00

Building Immunity in K...

Healthy immune system is crucial for optimal health and well...

Read

2019-09-23 04:51:00

THE VOICE OF THE ORGAN...

I shall start this article with a write-up from my mentor La...

Read

2019-09-26 11:46:00

2019-10-18 04:30:00

आहार

Read

2019-09-30 04:30:00

DIALECTIC ANALYSIS : A...

The primary differentiating factor in the approach of Pure N...

Read

2019-09-30 10:28:00

'Nature: The Only Heal...

This book gives a deep insight into the world of nature cure...

Read

2021-10-01 09:05:00

Mahatma Gandhi - The N...

Foresightedness is a virtue that has led to the evolution of...

Read

2019-10-22 06:05:00

The Lymphatic System -...

In this blog, the lymphatic system is discussed in detail wi...

Read

2019-10-05 16:34:00

Alkalize yourself Natu...

How to Alkalize yourself Naturally Acid is created i...

Read

2019-10-31 04:55:00

Acid Alkaline Balance

INTRODUCTION Everything in ou...

Read

2019-10-15 04:38:00

Reverse the Age-Clock ...

There is no way to avoid ageing. The human body was designed...

Read

2019-10-23 10:50:00

Rejuvenation by Fastin...

MOTHER NATURE IS READY TO REJUVENATE? ARE YOU WILLING ? ...

Read

2019-10-14 04:19:00

A Needful Conversation...

Question 1: According to the Pure Nature Cure (PNC), the TO...

Read

2021-11-08 12:15:00

Beat the SMOG - Natura...

Air pollution is something one cannot avoid being all-time a...

Read

2019-10-21 03:10:00

POPULARITY Vs NATURE C...

Question: What (in your opinion) is the single largest pr...

Read

2019-10-25 08:13:00

The Art of Chewing

Food is the gift of nature to us. Not only does it give us n...

Read

2019-11-04 04:34:00

Surround Yourself with...

Essential Oils are the best preventers of all viral infectio...

Read

2019-11-29 04:03:00

Healthy weight gain on...

We always hear ads on weight loss but not so much on weight ...

Read

2019-11-20 04:46:00

Keeping warm during wi...

''KEEPING WARM''The winter is fast approaching, many old age...

Read

2019-11-08 11:55:00

Office and health - St...

The hectic routine of office-goers in today's time has c...

Read

2019-12-13 04:56:00

Guardians of the human...

Pictures to be used https://society6.com/product/germs-lo...

Read

2019-11-22 04:35:00

Assistive Measures to ...

People suffering from chronic diseases like hypertension, he...

Read

2019-12-11 04:17:00

Garbh Sanskar: Recipe ...

We all are in touch with Mahabharata, knowing the story of h...

Read

2019-12-18 04:20:00

निरोगी क...

निरोगी काया क...

Read

2019-12-16 04:28:00

How to Handle Jet Lag ...

The power of technology has made it fairly simple for indivi...

Read

2019-12-20 04:15:00

Guardians of the human...

How does lifestyle impact the colony of the Microbiome? I...

Read

2019-12-27 04:35:00

Guardians of the human...

De-weeding our garden – Live dirty Obviously, we di...

Read

2019-12-23 04:39:00

The Season of Giving

The end of the year is a season of cheer – Christmas, ...

Read

2020-02-19 04:34:00

Exam stress? Let Natur...

It"s that time of the year again when exam fever is upon all...

Read

2020-02-24 05:23:00

Sitting is the new smo...

SITTING AND SLOUCHING Sitting is a factor in the lives of al...

Read

2020-03-30 13:11:00

Seeking the Right Bala...

Seeking the Right Balance In our Bhagwad Gita, chapter 6 ...

Read

2020-03-23 13:39:00

Anxiety in Children

What is anxiety? The word ‘anxiety" is commonly ass...

Read

2020-02-12 04:34:00

Water – Alkalize and...

We all consume water but without paying a conscious attentio...

Read

2020-02-13 06:28:39

Your body has ability ...

Human body is capable of managing it's healthy weight. The b...

Read

2020-03-12 07:14:00

The New and Transforme...

If you wish to seek spiritual awakening and redressal of phy...

Read

2020-04-06 09:33:00

Part 1 - Understanding...

During adolescent stages, as youth make the transition from ...

Read

2020-04-26 02:19:00

21 Days Diabetes Manag...

Reverse Diabetes from the comfort of your home. Many people ...

Read

2020-04-13 07:32:00

Part 2- Understanding ...

In Part1 of this article, we understood the basics changes t...

Read

2020-04-20 11:46:00

Part 3 - Understanding...

In Part2 of this series on adolescence, we understood the t...

Read

2020-04-16 05:17:00

Quarantine Phase - The...

Yes, we all are going through this phase where we are not ab...

Read

2020-04-27 06:34:00

Summer time - Easy hac...

Summers during my childhood were the season of five rupee ic...

Read

2020-04-15 23:33:00

10 Natural Health Tips...

Small habits that you can start today to get in best state o...

Read

2020-04-16 02:06:00

Healthy Forever Calend...

Download the poster below and keep it on your desk, even hav...

Read

2020-04-25 02:49:00

A guide to Earthenware...

Why use? 1.Natural, Inert & Non-Toxic: Metallic vessel...

Read

2020-05-18 07:25:00

Improve Eye Health dur...

Our society is increasingly becoming more and more digitized...

Read

2020-05-11 02:44:00

Economics of a Natural...

"Health that precious heritage of priests and laymen, fool a...

Read

2020-05-27 04:52:00

Is Your Cookware Toxic...

We choose our food carefully to stay healthy but do we give ...

Read

2020-06-09 06:23:00

Mono-Fruit Breakfast |...

Eating one fruit for breakfast, is a perfect way to start yo...

Read

2020-07-21 10:32:09

THE WELLCURE STORY

What is Wellcure? Wellcure brings health to your home. It...

Read

2020-08-20 06:20:00

Special Tips for Media...

Dear Journalists, You are the civic soldiers, reporting f...

Read

2020-08-05 13:08:00

The Best Yoga Asanas T...

Nothing feels as good as a clean and healthy bowel. Observe ...

Read

2020-10-31 08:08:00

Tips For Safe Family G...

Festive celebrations can"t be complete without family gather...

Read

2020-11-02 10:41:00

Healthy Celebrations

Remember Diwali from your childhood? What was the best part ...

Read

2021-11-18 05:10:00

National Naturopathy D...

“Only in Naturopathy, The Patient Becomes The Doctor" ...

Read

2021-03-01 11:33:00

How To Use Wet Packs f...

Our body is capable of healing itself, if we give it the rig...

Read

2021-02-05 05:54:01

Fibromyalgia - Fibromy...

FIBROMYALGIA If you are someone feeling body pain all the...

Read

2021-02-05 10:08:38

Acne - A holistic appr...

Introduction Acne is a skin condition that occurs when yo...

Read

2021-02-06 11:08:52

How to cure Psoriasis ...

Psoriasis – everyone says that it is uncurable. But I ...

Read

2021-02-08 13:19:08

Cure Diabetes Naturall...

It is said that once you have diabetes it is for a lifetime,...

Read

2021-02-09 05:19:17

How to take Steam inha...

Steam inhalation is a very common naturopathic modality and ...

Read

2021-02-15 11:45:01

GH pack (Gastro-hepati...

Introduction Health-conscious individuals all over the wo...

Read

2021-02-15 08:41:00

HOW TO CURE FUNGAL INF...

Fungal infections can affect anyone, nearly everyone gets in...

Read

2021-02-15 08:36:00

Cure constipation natu...

What is a therapeutic enema? Water (or the prescribed liq...

Read

2021-04-22 04:25:00

What is Grounding & Ho...

Grounding Connects You to Earth"s Calming Energy Try an e...

Read

2021-04-22 11:23:00

Earth Day 2021 : 25% O...

Heal Yourself, Heal the Planet This earth day, let's ...

Read

2022-05-07 05:15:00

Mother’s Day Special...

25% OFF - Mother's Day Offer This Mother's Day, G...

Read

2021-06-24 09:40:00

Health Benefits of Run...

Have you been wanting to lose weight, tone up your legs, fee...

Read

2021-07-22 05:55:00

Aloe Vera

If there is one plant which is good for your skin, hair, gut...

Read

2021-08-05 07:17:00

Top 5 Effective Natura...

Natural Healing is Nature"s Way of Healthcare, which involve...

Read

2021-08-13 08:31:00

How To Boost Your Immu...

The word “immunity” gained a major spotlight sin...

Read

2021-10-07 06:49:00

COVID-19 Pandemic - Ma...

The global health crisis brought on to us by the COVID-19 vi...

Read

2021-10-13 09:54:00

This Karvachauth, Fast...

The much-awaited, much celebrated day is almost here. Every ...

Read

2022-11-09 09:53:00

What Happens To Your B...

Historically, alcohol has played a very influential role acr...

Read

2022-11-17 14:18:00

How Naturopathy Can Sa...

We"ve seen our healthcare system collapse during COVID. Alth...

Read
Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan