
SHARAN’s HEALTHY LIFESTYLE EVENTS

SHARAN is an organization devoted to disease reversal through food, and to building a culture of health. Wellcure collaborates with SHARAN to spread awareness about holistic health and an ecologically sustainable, compassionate lifestyle. Promoted by Dr. Nandita Shah, an acclaimed nutritionist & author of Reversing Diabetes in 21 Days (Amazon India #1 bestseller) SHARAN aims to empower you to reach your highest health potential with long-term lifestyle changes. Their methods are based on scientific evidence and are becoming a part of mainstream knowledge in many countries.SHARAN promotes natural lifestyle and holistic health by organizing online events. Join their upcoming events to adopt the laws of nature, eat healthy and live well:
EVENTS CALENDAR
Dates |
Event |
Price | Book |
7th Feb | Strong Bones! Stronger You! | INR 500/- | BOOK NOW |
17th Feb | Six Weeks to Health Gain & Weight Loss (Live + Online) | INR 6000/- | BOOK NOW |
Strong Bones! Stronger You!
Bones don’t just give structure and support to our body; they also protect our organs, produce red & white blood cells and enable mobility.
To create awareness and bring back focus on the importance of bone health, our Nutritionist & Holistic Health Coach Supraja has curated this 1.5 hr workshop that aims to make you understand –
1) The factors that impact bone health across kids, adults and old people
2) The role of nutrition and its importance in bone health
3) Common bone related problems and what can be done to prevent the same
4) Activities that can be included to strengthen our bones
Date: Sunday 7th February 2021
Time: 11.30 am – 1 pm (6.00 am UK, 10.00 am UAE, 2.00 pm Singapore, 5.00 pm Australia)
Contribution: Rs. 500/-
Six Weeks to Health Gain & Weight Loss (Live + Online)
SHARAN is happy to announce our Six Weeks to Health Gain program live online!
Reyna K Rupani tried numerous diets and exercises but her weight remained 64-65 kgs for many years. She had almost accepted it as fate when she started the ‘Whole Plant Based Diet’ and the results were miraculous. The kilos started melting and the sizes dropped. In about 8 months, she lost over 10 kgs and in one year she weighed a healthy 48 kgs. She lost 17 kgs through a program she took up to fend off acidity!
Reyna is today a fit and self-confident mother who realised how easy it is to stay healthy by eating natural. Her 18 year old daughter cringes when someone says that they look like sisters! They even share a wardrobe now!
If losing weight and being healthy is your concern, then this is a program for you. In a systematic manner, we will guide you towards weight reversal and most importantly, health. We will focus upon ‘the mind’ and help you train it to help you in this wonderful journey.
The support will include a group session once every week for six weeks at Zoom (online), which will include discussions, movies and cooking demonstrations. We will also have a WhatsApp support group, wherein you will get challenges, tips etc.
STATUTORY WARNING: If you join this program, be prepared to go shopping for a completely new wardrobe!
Date: Wednesday 17th February—Wednesday 24th March 2021
Time: Every Saturday, 11 am to 1 pm IST
Contribution: Rs 6000 per person.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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