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Natural Cure
LIVE Millet Cooking Workshop (Batch 4) | 23rd- 25th March
Gluten-free Street Food, Chaat, Tacos, Desserts, Maggi & Meal Bowls Add millets to your diet for stronger bones, healthier gut & weight loss This gluten-free & protein-rich super-food helps prevent diabetes and heart diseases BOOK NOW @ INR 2100/- Millets are growing their presence in Indian home-cooking and global kitchens for a good reason. They are highly nutritious, gluten-free, easy to digest, come in a lot of variants and you can make a plethora of tasty, healthy recipes from them. Do you get confused about choosing the right kind of millet? Do you often find yourself wondering how to cook them? Learn exciting and delicious recipes of different millets in yet another edition of our popular cooking series - The Millet Cooking Workshop (Batch 4) - by Pallavi Upadhyaya. This workshop will be a game-changer for your diet. You will understand different kinds of millets, how to choose them, and cook various delicacies from them that s
Healthy Baking Masterclass (Batch 3) | Sweets & Savories for Plant Based Baking: 11-15 Mar
SWEETS & SAVORIES FOR PLANT-BASED BAKING Dates: 11 Mar- 15 Mar 2021 BOOK NOW Watch Video of The Free Introductory Session Baking is an art and science. It can be fun, meditative, rewarding and relaxing but only if you understand it. Don't you agree? ARE YOU Fond of bakery products and would like to recreate them at home? Worried about your family's habit of snacking on unhealthy commercial baked products? Own an oven but unsure about its operation? Gave up home baking after baking disasters? Looking for eggless, sugar-free, unhealthy fat-free, artificial colour, and additive-free recipes? Wish to save up on money spent on bakery products? Looking for healthier snacks for lunch dabbas and hungry tummies? Commercial bakery products are full of unhealthy fats, colours, eggs, preservatives, dairy, and other unsuitable ingredients and are also not fresh. So why waste money on them? Learn to make th
Natural Cure
Manifest Your Desires Online Program (Batch 2) | 30th March - 26th April
Mind Healing Coaching: 4-week group program to Learn & Implement the practice of ‘Manifestation' BOOK NOW @ INR 1,749/- (Early Bird, Only for the first 10 seats) You have a vision for your future and want certain things to happen for yourself, for your family & loved ones. You truly want that dream job, a perfect relationship, good health, but things keep getting bumpy in life. Does it sound familiar? Desiring a dream life and living it are two different things. However, it is possible to bring your dreams to reality with the practice of Manifestation. World's Most Famous Thought Leaders ‘Oprah Winfrey, Eckhart Tolle, Deepak Chopra' have recognized the Practice of Manifestation. Also known as the law of attraction, Manifestation enables you to bring anything that you want to physical reality by activating your energies, thoughts, vision, behavior, and performing conscious actions. “You control a lot by your thou
Natural Cure
GLOW YOUR SKIN & HAIR NATURALLY (5th BATCH) | 15th - 19th March 2021
Become Beautiful Inside Out! BOOK NOW @INR 899/- (Early Bird valid till 13th March) Are you looking for a way to look & feel naturally radiant every day? The secret to glowing skin & hair lies not in cosmetics, but within you! Join us on a 5-day journey loaded with fun and learning as we simplify the truth behind natural beauty care with Nature Cure practitioner & educator Smitha Hemadri. Get the perfect nourishment for your skin and hair Know the Dos and Don'ts for natural beauty Learn 15 simple Do-It-Yourself recipes for skin and hair care products - hair wash, body wash, hair color, face mask, face cream, lip balm, hair conditioner, deodorant, sunscreen, hair oil, etc. Enjoy delicious food recipes for your skin & hair Get insights into the harmful effects of chemicals in personal care products What benefits can you expect? Look younger, feel younger
Natural Cure
Boost Fertility Naturally | E-Learning Program for Aspiring Moms
Conceive Consciously - Prepare Yourself For A Healthful & Joyous Pregnancy by Embracing Mother Nature. BOOK NOW @ INR 1245/- Are you planning to start a family? OR Are you struggling to conceive? Hormonal imbalances - Irregular / Absence of menstruation Unexplained infertility PCOS Diminished Ovarian Reserve Poor Egg Quality If your answer to any of the above questions is yes, we encourage you to join this course. The reproductive system is a part of our body. Hence, what we eat and drink, how often we exercise, how we deal with stress, all impact fertility. Empower yourself with knowledge & tools that support your fertility. De-mystify the fertility journey! Program Expert - Anchal Kapur Anchal is a Lifestyle Medicine Coach from Hippocrates Health Institute, US. She is also a Nature Cure health coach from the International Institute of Mahayoga & Natural Hygiene, US. Anchal struggled with infertili
Healthy Holi Feast - Chaat & Mithai Special | Online Program (6th-12th March)
This Holi Make Guilt-Free Sweets, Savories & Drinks BOOK NOW @ 799/- (Special discount valid till 6pm today!) Blue hands, red cheeks, and pink nose - we love to play with colors on Holi. And more than that we love the Holi special sweets, chaat, and drinks that make this Spring festival extra special. Traditionally, Gujiya, Dahi Bada, and Kanji are a part of a Holi treat at our homes. With the advent of chic Holi Parties, traditional Holi menus revamped into a wide selection of delicacies to choose from. This season we have brought to you some select, colorful, healthy Holi recipes at the upcoming program ‘Healthy Holi Feast - Chaat & Mithai Special' by culinary expert and food blogger Dr. Anubha Gupta. “Spread the love, colors, and health this Holi” In this program, you will learn to prepare the much-loved Holi chaats and Mithai with a healthy twist - no gluten, no refined sugar, no dairy, and no frying! Bring
Natural Cure
Last Day! - 20% OFF On all E-learning Courses & LIVE Workshops
There is never a bad day to take care of your health even if it is the end of the month. We get it! And that's why we are offering a 20% discount on all of our LIVE health workshops and E-learning courses. Unwind. Let go of all the accumulated stress, unhealthy eating, diseases, aches & pains. Bring out your natural inner beauty, cook plant-based healthy meals, meditate, detox, grow little superfood plants, correct your posture, boost your immunity, learn natural therapies and nutrition, feed healthilicious food to your kids! You can do all of this and much more. We will help you enhance your health, and live disease-free without medicines. Choose from the wide range of e-learning courses and workshops below. Use code HEALTH20 to get a flat 20% OFF. Read about all our workshops and courses below or Visit this link to check the details LIVE Workshops: 1. Natural Beauty Care Workshop (27th Feb-13th Mar): Make your own DIY Natural skin & hair c
Natural Cure
Natural Beauty Care Workshop (27th Feb - 13th March 2021)
DIY Natural Skin & Hair Care Product Recipes & Daily Rituals BOOK NOW @ INR 899/- onwards You want to give the best possible care to your skin and hair but often resort to buying beauty products off the supermarket shelves. We don't need to tell you how many chemicals go into making them, how much they harm your skin and the environment - it is all written on their labels. Why spend so much money on them when you can make your own beauty products at home that are kind to you, and the earth, plus they save you money! If the thought of making your own beauty products at home leaves you overwhelmed with finding the right formulations, ingredients, or concerned about their stability, we have got you covered. Indulge yourself in natural beauty care, make your own beauty products at home, and pamper your skin & hair to reveal their best at the ‘Natural Beauty Care Workshop' by Sunmeet T. Marwaha, Natural Beauty & Wellness Coach. The i
10-DAY NATURAL DETOX CHALLENGE | 6th - 16th March 2021
Remove Toxins - The Cause of All Diseases From Your Body BOOK NOW @ INR 999/- Give your Organs a Chance to Rest and Recover Register for the Free Introductory Session (3rd March, 6:00 - 7:00 PM) Toxins get generated in your body as a result of its metabolic processes. Even if you are living consciously, keeping a watch on your eating habits & following an active lifestyle, toxic chemicals do enter your body through various channels - the air we breathe, the food we eat, the water we drink, the beauty products we use. These substances and poor lifestyle choices lead to toxin accumulation in your body. Do you suffer from these problems? Chronic constipation, gas, excess weight, sinus issues, bad skin, bad breath, insomnia, inability to concentrate, nervousness, headaches, and other pains, low energy, and low moods, etc? You need a Detox! Toxins present in the human body affect every organ, cause systematic degeneration and slow down your body's fun
Natural Cure
NATURAL HEALING PERSONAL CONSULTATION PROGRAM @ WELLCURE
Switch To Nature-Based Lifestyle For Lasting Health 'This program has helped reverse diseases such as Diabetes, Thyroid, Hypertension, PCOS, Arthritis, Osteoporosis, High Cholesterol, Blood Pressure, Migraine, Anxiety & Stress' BOOK NOW Do you know good health is our natural state of being? Do you feel healthy physically, mentally, and emotionally? Do you have a happy state-of-mind? Difficult to achieve, right? What is Good Health? Good health doesn't mean only the absence of health issues & diseases. It means that everyday you: Are Energetic Feel Positive Sleep Well Don't Have Body Aches & Pains Clear Bowels Easily & Regularly So, Do you have good health? Wellcure's Natural Healing Consultation Program will help you with switching to nature-based eating and lifestyle habits that you can sustain for life, hence maintaining good health and positive well-being for l
Natural Cure
The Smoothie Desserts & Bowls Workshop (Batch 3) - 31st March, 5:00 - 6:00 PM
BOOK NOW @ INR 599/- (Early Bird) They are delicious, super-nutritious, creative, and at times just too pretty to eat! Welcome to the world of Smoothie Desserts & Bowls! Yes, you have sipped on your favorite smoothies several times. So what's the big deal about them being served in a bowl? Well, smoothie bowls & mousse are much more nutrient-dense, thick enough to eat with a spoon & more filling than a smoothie in a jar or glass. And, you can beautify them any way you like! Learn to make power-packed & delicious smoothie bowls at the upcoming ‘The Smoothie Desserts & Bowls Workshop' from Kashish Amit, the Founder of Happy Vegan & a Fitness Instructor. Why make smoothie desserts & bowls? They are very convenient to make. You can quickly whip one up before heading out the door to run errands, or grab one on the way to work to power you through those morning meetings. Their texture and toppings set them apart from regul
Natural Cure
'Posture Perfect' Program By Padmini Menon | 22nd Feb - 27th Mar (3 Batches, 10 LIVE Sessions in Each)
Based on the Alexander Technique Be Posture Aware & Sustain a Healthy Posture in Daily Routine BOOK NOW @ INR 1499/- (Limited Period Early Bird) “Habitual postures cause musculoskeletal pain & correcting them requires postural awareness” ~ NCBI Sitting and working for long hours is not optional but a norm in today's times. You could be aware that you are holding a wrong posture but your muscles have eased into holding bad positions for so long that you tend to slump into them without even being aware. Are you keeping the wrong posture? If you regularly see these symptoms in your body and the pain just doesn't seem to go away, you must check your posture: Consistently failing to stand up straight Getting a sore back if you sit without a backrest Regularly slumping over your computer screen Lingering aches in the back, shoulder, or neck An overall feeling of being unhealthy
Natural Cure
Science of Natural Healing by Kalyan Sarkar | Discover the Doctor Within You| E-learning Course
Principles of Nature Cure & Practical Ways to Apply Those in Daily Life BOOK NOW @ INR 939/- Do you ever wonder why do you fall sick? Why do all those pathogens, bacteria, viruses, etc. enter your body and thrive? What cure does nature provide for diseases? Is there a way to achieve the best of health? Is it possible to not fall sick ever again in life? The answers to the above questions lie in Nature's Laws. Yes, nature has defined some laws for all living creatures to live healthily. Those who follow them hold much greater chances of living a life free of diseases, medicines, and full of health. “Your body has self-healing powers. If you just provide it with the right inputs and environment, you can prevent/cure diseases and enjoy a much healthier life.” So, what are these laws of nature? What are these principles that can raise our health potential to the maximum? Natural Healing or Nature Cure is a science that is based on
Natural Cure
The Probiotics Program| 19th Feb - 5th Mar (2 LIVE Sessions)
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH Learn 10+ probiotic recipes through step-by-step detailed demonstration BOOK NOW @ INR 999/- Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foo
Natural Cure
Starts Today: Boost Fertility Naturally Online Program for Aspiring Moms | 26th - 28th Feb
Conceive Consciously - Prepare Yourself For A Healthful & Joyous Pregnancy by Embracing Mother Nature. BOOK NOW @ INR 1299/- Are you planning to start a family? OR Are you struggling to conceive? Hormonal imbalances - Irregular / Absence of menstruation Unexplained infertility PCOS Diminished Ovarian Reserve Poor Egg Quality If your answer to any of the above questions is yes, we encourage you to join this workshop. The reproductive system is a part of our body. Hence, what we eat and drink, how often we exercise, how we deal with stress, all impact fertility. Empower yourself with knowledge & tools that support your fertility. De-mystify the fertility journey! Program Expert - Anchal Kapur Anchal is a Lifestyle Medicine Coach from Hippocrates Health Institute, US. She is also a Nature Cure health coach from the International Institute of Mahayoga & Natural Hygiene, US. Anchal struggled with infertility in 2014
Holistic Nutrition & Healing Certification Course by Dr. Gauri Rokkam (Batch 8) - 10th to 30th Mar
BATCH 8: 10th - 30th Mar | TIME: 6-8 PM IST (Mon, Wed & Fri) 18 Hours of Eye-Opening & Myth-Busting Learnings BOOK NOW 25 Seats (Limited Seats Only!) Please Call or Whatsapp at +91-99106-07815 or +91-9810693910 for any queries. Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal for yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners, and anyone wanting to be healthy. Renowned Nutritionist & Expert Trainer Dr. Gauri Rokkam Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic phi
Natural Cure
Every Day Dairy-Free Delights| E-Learning Course
Make Plant-Milks, Curd, Butter, Delicious Desserts, Main Course Dishes, Snacks, Drinks, Dips & More! BOOK NOW @ 1250/- We have been conditioned to drink animal milk and consume milk products for generations. However, there is an increasing awareness about switching to plant-based milks for a number of reasons and health benefits over animal milks. Some of the pertinent questions that many of you might be struggling with are ‘Kids need milk for brain development and immunity, how can we stop'? ‘Our ancestors drank milk and they led very healthy lives, so why not us? ‘How will you meet your calcium requirements without animal milk'? Read on to find out answers to each of these questions. Kids & Milk As per the laws of nature, milk is a perfect food during the initial stages of life, till teething (roughly 3 years of age). By that time the enzymes required for the digestion of milk are gone in most humans. And with the eruption of
Natural Cure
Fun with Fermented Foods | E-learning Program by Vinita Contractor
Make Fermented Foods & Beverages at Home Improve Digestion, Immunity & Save Money BOOK NOW @1999/- Fermented foods are fascinating! They are highly nutritious and have a unique taste. Widely seen in the Indian as well as global cuisines, from Idlis to Kanji, & Kombucha to Kimchi, they are a great & easy way to add beneficial probiotics into your digestive system. Fermented foods are the healthiest, cheapest, and delicious super-foods available in the world. Historians have traced the roots of Fermentation for making food & beverages back to 7000 BC. Or we can say, it is as old as the cellular activity itself since the process involves the breaking of carbohydrates in the absence of oxygen by some microorganisms. Fermented foods are nutrient-dense and easy to digest. They add good bacteria to your gut (microbiota), enhance the immune system & improve your health quotient. Fermented foods increase the absorption o
Natural Cure
30 Healthy Recipes, 30 Days E-Learning Program
BOOK NOW @ INR 719/- A family that cooks together stays together! Make the best use of this time by learning to make delicious home-cooked healthy meals for & with your family. Get immunity-boosting recipes. Whether it's dips & chutneys, drinks, curries, healthier versions of old favorites, healthy kid's fast foods, salads, or even healthy snacks & desserts, we have it all covered. Recipes are based on whole plant-based foods, with ingredients commonly available in your kitchen, even amidst the lockdown. The recipes are simple to make, healthful & delicious at the same time! Here are a few exciting recipes we will share - Buddha Bowl salad Papdi chat Amaranth Pistachio Cookies Pasta Seasonal green with cashew stir fry Fruit Smoothie Cauliflower soup You will Get: A video recipe daily A healthy Nature Cure tip daily Free E-book '30 Days, 30 Recipes' You will Learn: To mix and pair salads, dips an
Natural Cure
10% OFF On Wellcure's Health Workshops Available As E-Learning Courses
Live Healthy, Eat Healthy, Stay Disease-Free Avail 10% OFF On All E-Learning Courses (Apply Coupon Code: WELLCURE10) Almost a year ago, Wellcure started bringing natural health to your home in the simplest way. We are simplifying it even further for you. Now you can access our past health events, workshops & guided programs as e-learning courses, at a flat 10% OFF on their original price. Learn at your own pace, place & ease. Expert Natural Health Coaches Our health workshops are presented by certified & well experienced natural health coaches, nutritionists, yoga therapists, wellness & holistic health experts. Some of the natural health practitioners we work with: Dr. Gauri Rokkam, Dr. Arun Sharma, Vinita Contractor & Dr. Prashanthi Aturi. Our in-house experts - Anchal Kapur, Ankur Bhatia & Asha Shivaram. Learn At Your Own Speed Unlike the LIVE programs, you get the flexibility of learning and implementing the changes in your
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Ruby
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Smitha Hemadri
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