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Natural Cure
12:37 PM | 15-02-2023
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Natural Skin & Hair Care for Summers - Free Masterclass! 06 MAR 2023 | 5-6 PM

After years of using chemical products, treatments, and facials your skin and hair do need a detox! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Know All About: Skin anatomy and ph Skin elasticity Skin life cycle Common skin ailments & their causes Carrier oils and essential oils for skin Importance of daily care routines Basic diet guidelines The upcoming monthly beauty coaching program & weekly action plans Discover: Skincare and Haircare Tips for Holi LIVE Demo: Cleansing-Toning-Moisturising Routine for Summers Guasha Massage for Face  Ask: LIVE Q&A with the expert ---------------------------------------------------------------------------------------- BY SUNMEET T. MARWAHA Natural Beauty & Wellness Coach 5+ Years of Beauty & Wellness Experience 2000+ Beautiful Studen

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Natural Cure
07:05 PM | 18-10-2021
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Natural Designer Soaps Workshop | 27th Oct (4-6 PM)

LEARN UNIQUE DESIGNS, PATTERNS & TEXTURES AND MAKE YOUR OWN CUSTOM NON-TOXIC SOAPS THAT ARE PERFECT FOR FESTIVE GIFTING! BOOK NOW FESTIVE OFFER | BOOK COMBO @ 999/- - Natural Designer Soaps + DIY Aroma Candle Soap making just got even more fun, exciting and pleasurable. It's time you left behind commercial soaps that are filled with chemical detergents, hardeners and synthetic lathering agents such as SLS that irritate your skin and strips it of all moisture.  Learn to make your own luxurious, all-natural custom designed soaps made with non-toxic ingredients and scented with beautiful plant-based essential oils. Give them your own personalised touch by incorporating creative techniques like- embedding, layering, loofa embed, curling and swirling to make your soaps stand out and look super attractive! Join Natural Beauty Wellness Coach, Sunmeet T Marwaha and learn 5 soap decorating techniques and several beautiful and vibrant ment-n-pour soap recipes

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Natural Cure
09:50 AM | 17-08-2021
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The D-I-Y Natural Soaps Workshop | 20-21 Aug

GET CREATIVE! MAKE YOUR OWN NOURISHING MELT & POUR SOAPS AT HOME! BOOK NOW Soaps! They leave you squeaky clean and smelling good.  But isn't it annoying when they also turn your skin rough and dry? The reason why this happens is that commercial soaps are made of chemical detergents, hardeners and synthetic lathering agents such as SLS (sodium lauryl sulfate) which irritate our skin and strips it of moisture! Join The Natural Soaps Workshop with Natural Beauty Wellness Coach and Entrepreneur Sunmeet Marwaha and learn to make handmade soaps with just oils, aloe, water & lye. In simpler terms, this means using only the most natural ingredients to make soap. Did you know! When you make soaps at home, it causes the least loss of glycerin and leaves more to nourish and moisturize your skin. Moreover, you will use natural and safe colourants to give soft and muted hues to your soaps! This won't just be soothing for the eyes but also easy and safe on your s

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Natural Cure
11:04 AM | 03-01-2020
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हिबिस्कस के साथ प्राकृतिक बालों की देखभाल

गुड़हल(Hibiscus) जास्वंद या ज़वांफुल के नाम से जाने जाना वाला पौधा कइ गुणों से भरपूर होता है । यह हमारे स्वास्थ व सेहत के लिए बहुत महत्वपूर्ण है व कइ प्रकार से प्राकृतिक चिकित्सा में काम आता है। विशेष कर बालों की किसी भी तरह की समस्याएं व बिमारियों के लिए अमृत तुल्य है। यह पौधा किसी भी आंगन , गमले में लगाया जा सकता है व बगीचों में बहुतायत से पाए जाते है। पांच पत्ति वाला लाल फूल विशेष गुणधर्

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Natural Cure
09:52 AM | 30-10-2019
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Natural Skin Care for Babies and Older Children

As a parent, you should focus not just on what you feed to your kids, but also what you put on their skin. Soft and tender, the skin of babies and kids absorb toxins from chemical products faster than adults. Hence, it's essential that you set up a natural skin and hair care regime for your children.   Nothing is more precious to us than our babies and children. While it's true that we cannot control everything that happens to them as they grow up, we can control and certainly should focus on certain aspects like – helping them adopt a natural, toxin-free lifestyle right from an early age. In earlier times, baby products used to be sourced from commonly available kitchen products. Now many everyday baby products like – moisturisers, lotions, powders, soaps, wet wipes, etc. contain harmful synthetic ingredients that cause short-term and long-term health issues. The skin of a baby is 30% thinner than an adult's, which makes it readily absorb h

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Natural Cure
11:11 AM | 24-10-2019
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सौंदर्य प्रसाधन; रोग के कारण

आज के परिवेश में हर कोई गोरा ,सुंदर और आकर्षक दिखना चाहता है जिसके लिए तमाम प्रकार के रासायनिक सौंदर्य प्रसाधनों का प्रयोग करता है ,ये रासायनिक सौंदर्य प्रसाधन कई प्रकार के त्वचा रोगों के कारक है। पशु पक्षियों की त्वचा- हमने बहुत से पशु- पक्षियों को देखा है ,उनकी त्वचा बहुत ही सुंदर, आकर्षक, मोहक व चमकदार दिखती है , वे किसी भी प्रकार के रासायनिक सौंदर्य प्रसाधनों का प्रयोग नहीं करत

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Natural Cure
09:30 AM | 11-10-2019
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Celebrating Womanhood: Natural Skin Care -Seasonal Tips

Skin is the outer covering of the body and the largest organ of the integumentary system. Skin guards us against the outside. It is a stable and flexible outer covering that acts as a barrier, protecting our body from harmful things in the outside world such as excessive moisture, excess cold, excessive heat from the sun, as well as toxic substances.   When someone says, "I'm getting goosebumps!", it is actually a function of the skin being performed; that of sensory perception! The skin consists of three layers:- Epidermis, Dermis, Subcutaneous fat. These three layers work together to protect us, make new blood cells, eliminate harmful toxins through sweat, absorb messages from the environment. They convey to the nervous system, breathe in fresh air, supply blood to the brain and grow hair. They also control body temperature and store fat and perform many functions that are yet to be understood! Isn't it amazing, how many functions are performed by our

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Natural Cure
10:10 AM | 27-09-2019
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Free Yourself from Harmful Chemicals – Switch to Natural Beauty Products

The buzzword in the beauty and cosmetics industry is “natural.” Natural beauty products are the hottest trend right now, and cosmetics that claim to be “au natural” made with plant-based extracts are selling like hotcakes.   But are they really natural? Let's clear up the confusions behind natural beauty products once and for all, and learn how to switch to clean natural products for our beauty regime. Statista reports that nearly 73% of women aged between 18 and 34 revealed that they look for labels like “natural” and “organic” while choosing beauty products. But, here's the bitter truth – just because a product claims to be natural, it doesn't mean it uses only natural ingredients. For instance, a commercial hibiscus shampoo may contain only a tiny percentage of hibiscus extracts – and the rest is made up of other synthetic chemicals added for aroma, volume, to extend shelf life and a variety of other reasons. Beauty Product Labels –

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Natural Cure
09:58 AM | 24-09-2019
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The Secret of Glowing, Youthful Skin – Part 2

In Part 1 of this series on skin health, we understood the role of the skin and what skin indicates about our health. In this blog, let's look at lifestyle correction factors so that the skin can be restored to a natural, blemish-free, glowing health.   Factors which affect skin health Denatured foods- Our diet should consist mainly of wholesome, natural foods. Dairy, non-veg, processed foods, excess intake of grains, refined oils, sugar and salt tire the body as these foods are hard to digest and cause problems in the elimination of digestive waste. Hence these should be reduced greatly or eliminated. Some common skin breakout triggers reported are sugar, dairy, wheat, alcohol, smoking, coffee, tea, chocolate and carbonated beverages. These are acidic foods and cause an imbalance in the acid-alkaline balance in the body. They are also dehydrating foods as they take away water from the body for digestion leaving skin look haggard and dry. When these are replaced with h

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Natural Cure
10:09 AM | 13-09-2019
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Skin – An indicator of good health - Part 1

A healthy skin mirrors a healthy body. However, so many people, from children to adults are plagued by severe skin problems like eczema, psoriasis, herpes, rosacea and also lesser symptomatic problems like acne, pimples, warts and dry skin. What are the causes and what does it take to get rid of these irritable skin conditions? Read on.   Understand your skin. The skin is the largest organ of the body and has many important functions to perform viz: • Protection - It acts as a protective covering for the whole body. It is a barrier to external poisonous agents like chemical poisons, moulds, bacteria, harmful insects, parasites and other germs which may affect the blood. • Thermal regulation - It helps to keep the body temperature within a narrow range so that all the biochemical processes in the body carry on unhindered. It has upto 2.6 million sweat glands, which play a major part in maintaining constant body temperature. If the body gets heated up, the

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Natural Cure
11:20 AM | 11-06-2019
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Avocado Mash For Dry Skin

Dry skin is a common complaint. While hydration from within by eating more fruits and vegetables is the key, some natural remedies can be undertaken as a quick fix for the glow. Avocados are packed with essential nutrients,have a creamy texture due to high natural fat which can work wonders when applied on the skin. Dry skin is a very common skin condition characterized by a lack of the appropriate amount of water in the most superficial layer of the skin, the epidermis. The most effective way to deal with dry skin is to hydrate the body from within. Healthy hydration is not about guzzling many glasses & litres of water in a day. It's about incorporating water-rich fruits & vegetables into your daily food routine. Read our blog “Are you eating water or drinking it?” to know more. We should view skin care products as an external help to our beauty, only in addition to internal hydration. Let us look at an easy way to address the condition of dry s

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Free Download! Navratri Falahari Millet Recipes E-book

🎉 ₹199/- FREE DOWNLOAD! Use Code WELLCURE100 Celebrate Navratri With 10 Delicious Healthy Satwic Millet Recipes Curated By Millet Expert & Millets for Health Co-founder - Pallavi Upadhyaya All Recipes Are Made With Samak (Barnyard millet) and are Dairy-free. Gluten-free 🍀Millet Akki Roti  🍀Millet Summer Salad  🍀Millet Curd Rice  🍀Millet Poha  🍀Millet Rava Idli  🍀Millet Upma Rava  🍀Millet Pulav  🍀Millet Kadhi (Vegan)  🍀Millet Chocolate Mousse  🍀Millet Neer Dosa Learn: Millet cooking techniques Variety of ways to cook barnyard millet/samak Dairy-free versions of common fasting recipes Download Now for Free! Use Code WELLCURE100

Free Masterclass! Correct "autoimmune" Diseases Naturally | 24 Mar 2023 | 6:30 Pm

Arthritis, Thyroid, Psoriasis, Lupus, Celiac, Alopecia, Vitiligo, Hepatitis, and others Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What are autoimmune diseases? How to identify/diagnose autoimmune diseases? Is your immune system actually a ‘responsive system'? Diseases - are they a friend or a foe? Side-effects of long-term medications Take-Away: 3-Step Plan to Manage Autoimmune Diseases Naturally How to be your own doctor? Ask: LIVE Q&A with the experts ---------------------------------------------------------------------------------------------------------- Your Heath Experts Dr. Prashanthi Atluri, MBBS, M.D. Asha Shivaram, Natural Health Coach --------------------------------------------------------------------------- Date & Time: 24 MAR 2023 | 6:30 PM Fee: INR 99/- FREE FOR THE FIRST 50 REG

Niramya: 3 Day Detox, De-stress & Healing Retreat In Delhi | 23-26 March 2023

Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 4-day natural health retreat in the beautiful ambiance  At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience.  After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies  Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)


Free Masterclass! Healthy Cooking With Millets | 28 Mar 2023 | 5-6 Pm

Did you know that today's latest superfood Millets were a popular food choice in the 60s, and were grown even more than rice? This masterclass will help you bring millets back to your kitchens in an easy way! Learn All About Millets And How To Use Them In Daily Cooking Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Millets are one of the richest sources of calcium, protein, and fiber. They are the super-foods that our ancestors cultivated and used daily in their diets. As we got urbanized, we moved more towards refined grains which were lacking in essential nutrients. Do you want to eat millets but get confused with the wide variety of millets or you don't know how to cook them?  Add the wholesome, gluten-free & nutrient-rich millets to your daily meals with the Millet Cooking Masterclass By Pallavi Upadhyaya What Are Millets & Their Types? Different regions grow different kinds of millets. Whi

Heal Diabetes Naturally Group Coaching Program | 25 Mar - 22 Apr 2023 | 6:30-8:00 Pm (ist)

Why manage diabetes, when you can reverse it!  BOOK NOW @ INR 2,500/- (Discounted Price) Do you know that diabetes isn't caused by eating a lot of sugar every day? It is caused by wrong food and lifestyle choices over a period of time. The good news is that this condition is preventable and reversible with food and lifestyle changes. Nature Cure Is A Powerful Method Of Healthcare Which Uses The 5 Natural Elements To Reverse Diabetes. It Removes The Root Causes Of Diabetes Ensuring Complete Healing. It is:  Holistic - Boosts Overall Physical & Mental Health  Natural - No Medicines & Injections Preventive - Protects From All Lifestyle Diseases Enroll in the specially designed 1-month group coaching program Reverse Diabetes by By Dr. Prashanthi Atluri, MBBS, M.D. Dr. Prashanthi Integrates Medical Science With Nature Cure To Reverse Diabetes, Wean-Off Medicines & Insulin Shots.  Diabetes Reversal Coaching Is

Natural Bio-enzymes Making | Live Program | 30-31 Mar, 5-6:30 Pm

Make Natural Body & Home Cleansers, Mosquito Repellant & Garden Composting Booster At Home BOOK NOW @ INR 599/- (Early bird Price)  Have you embraced organic food to get rid of the chemicals present in fertilizers, etc.? That's a great beginning towards living natural. However, do you know that chemicals seep into your body through the cleansing products used around the house or even your body wash? Almost all industrially manufactured cleansing products contain harmful chemicals that increase the toxic load within our bodies, leading to the development of certain diseases. Similarly, the fertilizer that you use in your garden or potted plants also contains hidden chemicals. One eco-friendly and pocket-friendly way to get rid of these chemicals is Bio-enzymes, a solution of natural and organic compounds used for cleansing and gardening purposes. They are live solutions containing useful bacteria and enzymes. You can learn to make Bio-en

Nutty Pumpkin Soup With Almonds - Loved By Kids!

If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte

Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen