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The Ingredient You Never Suspected Is Making You Cough!
Have you ever caught a cough & cold and been quick to blame a banana or guava for making it worse? Can fruits actually aggravate your cough & cold symptoms? Or is there an unsuspecting ingredient that is adding to your woes? Answers to these and a lot more in this article! Coughing is your body's natural way of throwing phlegm, irritants, allergens, foreign particles and microorganisms out of the body and clearing the upper air passage. However, repeated bouts of cough and congested chest may indicate accumulated toxins and an underlying health condition and even some very faulty food choices! Why Do I Cough? The root cause lies in living the wrong lifestyle. Inadequate sleep, eating processed, highly acidic foods and not giving your body enough rest leads to overload on different organs. Their work efficiency drops which lead to toxin build-up in the body. As a result, the inflammation and oxidative stress in our body go up and hampers the immune system Toxins tha
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