Wellcure
Make Fermented Foods & Beverages at Home
Improve Digestion, Immunity & Save Money
BOOK NOW @1399/-
Fermented foods are fascinating! They are highly nutritious and have a unique taste. Widely seen in the Indian as well as global cuisines, from Idlis to Kanji, & Kombucha to Kimchi, they are a great & easy way to add beneficial probiotics into your digestive system.
Fermented foods are the healthiest, cheapest, and delicious super-foods available in the world.
Historians have traced the roots of Fermentation for making food & beverages back to 7000 BC. Or we can say, it is as old as the cellular activity itself since the process involves the breaking of carbohydrates in the absence of oxygen by some microorganisms.
Fermented foods are nutrient-dense and easy to digest. They add good bacteria to your gut (microbiota), enhance the immune system & improve your health quotient.
Fermented foods increase the absorption of nutrients from your diet! They produce enzymes that help make nutrients from your regular food more bio-available, hence increasing their absorption.
Learn the exotic & native recipes of fermented foods, add them to your everyday diet in the e-learning course ‘Fun with Fermented Foods’. The course will teach you the techniques of creating fermented foods & beverages, equip you to make your own recipes, & learn popular recipes from Indian & Global cuisines.
Curated by the Holistic Nutrition & Lifestyle Coach, Vinita Contractor, this e-learning program will educate you about the benefits of probiotic nutrition & how to implement it practically in your routine & family diet.
What does this course include?
This is a self-paced, e-learning program that will teach you to make fermented foods at home.
You will learn:
Fermentation methods & basics
Recipes & exclusive techniques
Indian and global recipes
Tips to add fermented foods to daily diet
What will you get?
13 Recipes of fermented foods + 2 bonus recipes
16 Video Lectures
Downloadable recipe book with recipes, do’s & don’ts, tips & hacks
4-month access to course content
Certificate of Completion
Support to your queries
Which recipes will you learn in the course?
Make popular classics & lesser-known recipes:
Kombucha
Kefir
Sauerkraut
Kimchi
Ginger beer
Tepache
Mukhalal
Giardineira
Kanji
Rejuvelac
Ambali
Beet Kvass
Pressed Salad
Discover what goes in which ferment, basic techniques, and recipes. After this course, you will be able to make your own combinations and recipes for fermented foods.
Course instructor Vinita Contractor will be available to answer any questions. You can also post your questions in our comments section. Wellcure’s natural health coaches will respond promptly.
Course Fee: INR 1399/-
You will get access to the course content after registration. You can begin the course anytime after you enroll.
Know Your Instructor:
Vinita Contractor is a Holistic Nutrition & Lifestyle Coach. She is a Certified Holistic Nutrition & Lifestyle Coach from American Fitness Professionals & Associates, US. and has completed Plant-Based Nutrition Certificate from eCornell and T. Colin Campbell Center for Nutrition Studies, New York, US. as well as other courses in Wellness Culinary, Nature Cure and Ayurveda Diet.
Cancellation Policy:
The participation fee is non-refundable and non-transferable.
The personal information of each participant is secure with us. Your privacy is guaranteed.
In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
07:09 PM | 05-02-2021
Write Something here...There is 10 % discount but it is charging 2000/-
Pl confirm.
11:40 AM | 30-01-2021
I enrolled for this course. Transaction Reference: pay_GVLRjcRZx4e1EB. Still didn’t receive any link for next steps
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