Wellcure
Wellcure
05:52 PM | 26-07-2022
Face Exercises To Sculpt & Tone Up Face, And Own A Naturally Radiant Skin
BOOK NOW @ 710/- 497/- (Limited Period Launch Price!)
Your face has about 60 muscles! The key to a youthful & radiant appearance lies in training those muscles. Face yoga helps you train your facial muscles to move in the correct way, avoiding the formation of fine lines and wrinkles.
It is the most natural and effective way to get the desired glow and firmness of skin that lasts long, without any chemical treatments or surgeries.
We’ve designed this short course to learn all about face yoga and see its results for yourself.
This course will help you improve:
Elasticity of facial skin
Blood circulation on face
Skin cell rejuvenation
Natural exfoliation
Shape of facial muscles
Lymphatic drainage
What Will You Learn?
25+ Face Yoga Exercises
Face Anatomy Basics
Do’s & Don’ts of Face Yoga
Breathing Techniques
Expected Results:
You will feel a difference even after your first practice!
Reduced Fine lines & wrinkles
Reduced puffiness
Firm & supple skin
Sculpted cheekbones
Defined jawline
Youthful appearance
A regular practice for 2 weeks to 2 months is considered enough to show results. Make sure you take a “before” picture as it will help you track the difference.
Course Structure:
Face Fitness Basics
Factors affecting the shape & appearance of face muscles
Why does your skin look dull and aged?
Role of breathing in face health
Importance of lymphatic drainage
Face Yoga Basics
What are facial exercises?
Why do fine lines and wrinkles happen?
How do face exercises help?
Face muscles to work on
Face yoga Do’s & Don’ts
Exercises To Do
Warm-ups
Neck exercises
Nasolabial exercises
Lip exercises
Forehead exercises
Eye & eyebrow exercises
Cheek & jaw exercises
Course Fee: INR 710/- 497/- (Limited Period Launch Price!)
Inclusions
1+ hour of learning videos
Theory & exercise videos
25+ face yoga exercises
1 year access to the course
Support to your queries
Course Coach
Ishita Lote (1000+ Happy Students)
A Plant-Based Natural Health Coach, Yoga Wellness Instructor & Diabetes Educator, Ishita holds a Master's degree in Nutrition & Health Communication, a bachelors degree in Foods, Nutrition & Dietetics, Level 2 Yoga Teacher Training from AMI Yoga Global. She conducts online yoga classes and has worked on nutrition projects with The Yoga Institute ( Mumbai), The Indian Navy (INS Hamla), and The Spastic Society (Mumbai).
Contact on WhatsApp @ +91-8448331324 or 9630162732 for any queries.
Cancellation Policy:
The participation fee is non-refundable and non-transferable.
The personal information of each participant is secure with us. Your privacy is guaranteed.
In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.
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Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
