Which Is The Best Salt For Your Family's Heal...

Do you know how much salt you are consuming? Pickle, papads, baked ite...

Do You 'Really' Need Dairy?

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Food Combinations For Weight Loss & Better He...

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Best Natural Foods For A Plant-based Diet

Nature has already provided foods intended to keep us in perfect healt...

This is Why You Should Eat Raw For Better Hea...

Raw food is food cooked by the Sun and not by us! Eating fruits, veggi...

Fruits

Which is the most important food you can eat when you are sick? Lookin...

Do You Need To Eat Oil To Get Oil?

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Do You Know White Sugar Is Not A Natural Food...

Our body needs sugar to fuel us but the processed white sugar food fou...

Are You Over-eating Grains?

Are you having grains three times a day – Breakfast, lunch and d...

Are You Eating Water Or Drinking It?

Water constituents 70% of our body. Having a diet high in water conten...

Do You Love Non-veg Food?

There is a lot of confusion about non vegetarian food ; whether it is ...

Do You Know The Why & How Of Sprouting?

Sprouts are alive, whole, living foods. Easy to digest and bursting wi...

White sugar – A quick roundup through FAQs

Everyone takes sugar in their tea, milk, biscuits, dessert, sweets, ch...

Jaggery – A quick roundup through FAQs

Jaggery is commonly recommended as a healthy alternative to white suga...

Curious about millets? - Here's why you shoul...

Are you wondering what all the recent buzz about millets is about? Or ...

Healthy and Fun Snacking

Snacking is a very emotional habit of our living and eating. When we s...

Choose The Best Salt For Your Family's Health

Sendha namak, sea salt, kala namak, kosher salt, low sodium salt and m...

How To Buy The Best Fruits & Vegetables for Y...

I began shopping for fruits and veggies for the house only a few years...

How to Simplify Eating Vegetable Salads In Bu...

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Your guide to buying and storing greens

Greens are bursting with nutrition. Add greens to your everyday regime...

How To Add A Variety Leafy Greens To Your Die...

Love ‘em or hate ‘em, you know they are wonderful for your...

The Nutty Dilemma - How to Eat Nuts to Get Th...

Are you nuts about nuts? Love munching on them but not sure if they ca...

4 Ways To Make Your Child Love Green Vegetabl...

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How To Select Fruits, Vegetables & Grains For...

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This is How Much Fruit Your Kids' Breakfast S...

As per the circadian rhythm of the body, having fruits till noon time ...

How Aesthetics of Food Impact Our Eating Habi...

A transition of any kind is not easy and when it comes to changing you...

How To Get The Best From Pulses, Beans & Legu...

Pulses and beans form a significant portion of plant-based nutrition. ...

Chop, steam, cook oil free – Learn 3 kitche...

Whether you are looking to save some money, or improve your overall he...

'Green your life' program - Coming soon!! (25...

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Introduction to greens - Green your life prog...

Introduction to greens The edible leaves of various plants like spi...

Your guide to buying, storing and preparing g...

Your guide to buying, storing and preparing greens The trick to yum...

How To Make Healthy “Fat” Choices?

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Microgreens - Add these wonderful little vegg...

What are microgreens? Microgreens, tiny versions of leafy vegetable...

Processed foods – Are they our natural food...

We all know that processed foods are not good for us. However, still, ...

Raisins - Nature's Powerhouse of Nutrients & ...

If we were to think of a food which is nature"s storehouse of energy, ...

Salt can be addictive

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Roots: Our Saviour From Ancient Times

Roots have been part of our ancient diet since a very long time; they ...

Eat RAW food to HEAL!

Are we DESIGNED to eat raw LIVING FOOD? I mean, think about it, cou...

They are tiny, sometimes even smaller than a fingernail, but they pack...

Seeds - Interesting Ways to Add them to Your ...

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आहार

Vegetable Juices - A New Way to have Raw Vege...

Recently, juicing has gained increased attention. For many of us, it m...

Boost your health with this season of citrus ...

Oranges, lemon, grapes! It is the time of the year where we get to eat...

30 Ways to Revamp Your Evening Snacks

In this article, we discuss the healthy alternatives that you can choo...

Eating raw in the winter giving you the chill...

So you spent the summer eating a high raw diet and feel pretty good &n...

All about Tea

In most households, drinking tea first thing in the morning and later ...

The basic rhythm of our glands

Hormones, yes hormones we always blame on it. That one thing which tak...

To Gluten or Not?

The number of gluten-free products is steadily increasing in the marke...

Water – Alkalize and increase its vibration...

We all consume water but without paying a conscious attention to the p...

De-JUNK the kids (Online group program, 29th ...

What kids eat today determines their tomorrow Learn to make health...

Summer is different this year, isn"t it? We all are staying at home, w...

Healthy Vegan Indian Cooking Course (E-learni...

Did you know that humans are closest to frugivores? Our natural diet i...

Is Your Cookware Toxic?

We choose our food carefully to stay healthy but do we give equal atte...

3 GOOD REASONS TO QUIT MILK & DAIRY

Despite so much scientific evidence and globally acknowledged changes ...

Mono-Fruit Breakfast | The Healthiest Way to ...

Eating one fruit for breakfast, is a perfect way to start your day. Do...

COCONUT - THE WONDER FOOD

Call it a nut, or a fruit, coconut is one of the most versatile fruits...

Ways To Prevent Obesity & Diabetes In Kids

India is home to about 97,700 children with type 1 diabetes mellitu...

Fibromyalgia - Fibromyalgia cure

FIBROMYALGIA If you are someone feeling body pain all the time yet ...

How to cure Psoriasis naturally?

Psoriasis – everyone says that it is uncurable. But I believe na...

Cure Diabetes Naturally

It is said that once you have diabetes it is for a lifetime, but Diabe...

This is Why Plant-Based Proteins Are a Health...

Have you been skeptical about switching to a plant-based diet for the ...

7 Reasons Why You Shouldn't Eat Eggs

Universally, eggs are one of the world"s most consumed breakfast items...

Do's and Don'ts of Healthy Karva Chauth Fasti...

The much-awaited, much celebrated day is almost here. Every year many ...

Organic Fruits & Veggies Tokri is back! Doors...

100% Organic Foods Available At The Price Of Non-Organic Foods Heal...

Free Masterclass - Healthy Cooking with Nutri...

Learn All About Millets And How To Use Them In Daily Cooking Fee: I...

Bake with Wellness - Vegan & Gluten-Free Baki...

Make Your Baking Healthier & Tastier No Gluten | No Dairy | No Ref...

The Best Thing You Can Do For EARTH & YOUR HE...

There"s only one place to be - our dear Earth. And there"s only one tr...

Do you need curd for probioctics?

Curd has long been a staple in the Indian diet. Whether it is used as ...

Is Fish Good For Health?

India is blessed with an extensive shoreline. Seafood has been a part ...

Untold Truths About A2 Milk That You Must Kno...

There's a lot of talk around A2 milk nowadays. Are these facts or ...

Best Foods To Boost Your Brain Power & Memory

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Free Download! Navratri Falahari Millet Recip...

🎉 ₹199/- FREE DOWNLOAD! Use Code WELLCURE100 Celebrate Na...