Wellcure
Wellcure
11:08 AM | 13-01-2021
Peanut and sesame are your economically cheaper nuts. They can be used in myriad ways such as dips, chutneys, and even desserts. Here is a simple under 30 minute recipe for your sweet tooth, which needs no ghee for binding!Nuts are great ways to add a variety of nutritional profile. Healthy oils, natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis, will ensure you are never to worry ‘where is my protein and calcium coming from’!
Start with a small batch.
Below is an easier version of the peanut laddoo without sesame seeds. This tastes equally good!.
Eating Guide:
Food group: Nuts
Best time to eat: After meals. Can be combined with other food groups except fruits.
Great way to up natural oils and fats for kids.
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