Asha Shivaram
Natural Healing Companion
03:44 PM | 16-02-2022
Buckwheat is a pseudo grain. It is much more digestible than grains like rice and wheat. Your stomach does not feel bloated or heavy after eating this dosa.
Lunch or dinner is the best time to have this
1 cup buckwheat grains (light green in colour)
If this cannot be found, use buckwheat flour
Grated veggies like cabbage, pumpkin, carrot, onion, zucchini etc
Spinach 1 bunch
Salt as required
Wash and soak buckwheat overnight
Wash well again and grind with cleaned spinach to a smooth slightly watery batter
Add salt
This batter does not need fermentation
Heat a tava and spread the batter to a thin circular shape
Add some scraped veggies on top and close the lid
After a few mins, flip the dosa and cook for just 10 to 20 seconds
Serve with any curry of your choice
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09:00 PM | 17-02-2022
I always fail to make buckwheat dosa it does not come out well and does not even bind what is the issue ...i use buckwheat flour can u please help out
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11:59 AM | 21-02-2022
I have done it with buckwheat flour also with no issues.
If using non-stick tava, apply a drop of oil for the first time.
Make smaller ones first time.
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