Wellcure
Juices are great way to up your raw quotient. They act as natural vitamin and mineral supplement, without the side effects! Often it may feel cumbersome to get the process of juicing going. Read more about juicing in our section to Vegetables & juices.
Here is a simple winter season juice to get you started!
Do not throw the roughage. Add to your tikkis or atta.
Eating guide:
Image credit for title pic: www.perchancetocook.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.