Wellcure
Increasing our vegetable intake, has a very alkalising effect on our bodies. It helps us combat any illness that the body is facing. Nuts are bodybuilders and enhance the repair mechanism of body.
Veggies and Nuts combined together have the power to heal and nourish from within!
Here is a warm winter soup. Do note that we have lightly steamed the veggies to ensure their enzymes and nutrients are not destroyed through cooking.
Eating guide
Image credit for title pic: https://food.ndtv.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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