Red Pepper Dip - pep-up your salads with this homemade dip!

Prep Time
10 minutes
Cook Time
5 minutes
100 gms

Just about 10 minutes to get a yummy dip you could have totally guilt-free - devoid of any of the harmful additives and ingredients commonly found in store-bought dips. Simple and easily available, the ingredients are all healthy and add nutrition to your dietary intake. Red pepper, roasted adds a distinct aroma and flavour, while cashews lend creaminess to this delicious condiment.

Dips add a different flavour and texture to salads and are great accompaniments to go with snacks as well. To disguise some raw veggies in your kids salad or to accentuate a healthy snack for your guests or to simply indulge your taste buds - find your reasons to have it frequently stocked in your fridge!

  • Red pepper: 1 (Roasted & de-seeded)
  • Cashew: 8-10 pcs (raw)
  • Lemon juice: 1 tbsp
  • Celery: 1 stalk (chopped finely)
  • Red Chili flakes: ½ tsp
  • Grind all the ingredients together except for celery, to make a smooth paste - like a dip.
  • Add the celery later.
  • Chill - keep refrigerated.
  • Lasts for a week.

Eating guide

  • Food group: vegetables & nuts
  • This is a great saviour to make otherwise dull salads appealing and yummy! Could be prepared easily when you need to put together a salad in haste. Goes well with most snacks as well!

Image credit for title pic: www.relish.com

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

10:48 AM | 21-11-2021

Can this be made without the celery?

Related Post

2020-06-15 08:05:00

Khatta Meetha Imli (ta...

Why eat processed refined sugar,which has so many additives ...


2020-07-08 08:20:00

Home Made Mango Pickle

Pickles are part of our traditional cultural hand-me-down wi...


2020-08-27 14:20:00

Cashew Pesto - Quick U...

Cashew based pesto is a creamy, pungent dip. Uplifts the fla...


2018-12-20 05:11:00

Sesame Tahini

This authentic homemade tahini paste is so quick and easy to...


2020-09-28 13:20:00

Red Pepper Dip - pep-u...

Just about 10 minutes to get a yummy dip you could have tota...


2019-01-31 04:05:00

Mayonnaise for kids - ...

Store-bought mayo contains oil, preservatives and eggs. But ...


2020-09-04 14:25:00

Coconut Raw Mango Chut...

Coconut raw mango chutney is a yummily tasty way of incorpor...


2020-09-04 14:30:00

Raw Mango Chutney - ad...

Chutneys are a quick way to add raw to your meals and they w...


2019-07-31 12:50:00

Mango jam – raw & na...

Mangoes are relished by kids in all forms. While there are m...


2019-08-19 04:50:00

Raw pear jam – great...

Seasonal fruits are not only available in abundance but are ...


2019-07-04 04:05:00

Jackfruit Jam – fres...

Jams have a nice fruity flavour and are loved by kids. Here"...


2019-10-21 11:30:00


Babaganoush is one of the most loved appetizers of all time....


2019-10-31 08:15:00


We all love Nutella but who knew it would be so easy and hea...


2020-08-25 15:40:00

All Purpose Cashew Cre...

Cashew cream is one of those face saver dish/ingredient that...


2020-10-08 09:13:00

Tangy Tomato Chutney

Winters are here and the body craves for some warm comfortin...


2020-06-12 08:15:00

Potato Raita – Dairy...

This is an old favorite from our childhood. Simple and delic...


2020-07-30 06:30:00

Ladies Finger Chutney ...


2020-09-10 07:02:00

Spiced Peanut Butter -...


2020-11-10 06:47:00

Salsa Sauce - homemade...

Salsa is a variety of sauces used at table as condiments for...


2020-10-04 09:23:00

Easy bell pepper dip

Oil free very quick lip smacking dip.


2021-03-10 03:46:00

Dates Syrup

A vegan sweetner & the best substitute of Honey

Scan QR code to download Wellcure App
'Come-In-Unity' Plan