Dairy Free Sewiyaan - do your desserts with nut milks!

Wellcure

Wellcure

10:05 AM | 08-05-2019
Prep Time
30 minutes
Cook Time
10 minutes
Servings
2-3 persons

Most milk-based desserts can be easily made with Coconut milk or Almond milk. Each adding a different but healthful flavor to the dish.

We have also replaced the refined white sugar with jaggery. The wheat vermicelli in the recipe is replaced by thin white rice noodles (this is upto you!). You may want to take baby steps towards health and simply focus on replacing milk & sugar.

Ingredients

  • Rice Sewiyaan (Rice noodles) : 2 cups
  • Almonds: 4-5
  • Gud/ Jaggery: ½ cup
  • Coconut milk (home made): 200 ml
  • Sabja seeds: 3 tsp (soaked)

Method

  • Soak the rice vermicelli in cold water for 8-10 minutes.
  • Take the coconut milk and warm it up.
  • Drain the water fromthe soaked rice vermicelli and add the vermicelli to the coconut milk. Keep cooking.
  • When the sewiyaan is cooked (takes about 5-7 minutes) add the soaked sabja seeds in coconut milk, mix the contents well and put off the gas.
  • Do not overheat.
  • Once you switch of the gas, let the mixture cool down a bit and then add jaggery (else there is a possibility of milk going bad)

Eating Guide:

  • Food group: Nuts & Grains
  • Best time to eat: As evening snack or after meals. Do not mix with fruit, can be combined with other food groups.
  • Great way to up natural oils and fats for kids.

Image credit for title pic: www.recipes.timesofindia.com

Help Vote (12)
Comments (3)


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adoniram pauldhanaraj

02:53 PM | 19-01-2023

Where i get ready made

Reply
Priya Barman

01:05 PM | 11-11-2022

What is the purpose of using sabja seeds ? Apart from that can chia seeds be used in the place of sabja seeds?

Reply
Dr. Sneha Patil Rajput

03:18 PM | 02-08-2022

I had read that coxonut milk should not be heated otherwise it turns into cholesterol?

Reply

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Serves 2