Wellcure
Microgreens are tiny versions of leafy vegetables and herbs. They are nutrient dense, meaning they are more concentrated sources of vitamins and minerals. These mini-herbs & mini-veggies varieties can add new flavours to lift recipes not just visually but with respect to taste too.
There are different ways you could incorporate microgreens into your diet and reap the health benefits. Here is a simple, no-cook recipe using peas and basil shoot microgreens.
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Image courtesy for title pic: www.lifeasastrawberry.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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