Lemonade Sabja Cooler

Sabja seeds or sweet basil seeds have a nice crunchy texture. Sabja se...

Cashewnut Milk (soaked Version)

Trying to go off dairy, but concerned about missing out on the goodnes...

Almond Milk (dry Version)

Nuts are live foods, they are whole foods. Whether you are dairy free ...

Coconut Milk - Your Easy And Healthful Replac...

An ingredient which is loved for its creaminess and distinctive flavou...

Herbal Tea

Caffeine free tea! Yes, this fusion of herbs and spices is not only a ...

Lotus root tea - your replacement for milk ba...

Lotus root commonly known as kamal kakdi has many health benefits. ...

Instant Cashew Nut Milk - great replacement f...

A quick, no-soak recipe to get your dairy-free milk. For one of those ...

Cinnamon & Saunf tea - no dairy tea to keep y...

Cinnamon and fennel seed drink is a easy and effective way to loose we...

Choco Almond Milkshake - homemade, sugar free...

Chocolate milkshake is a sure shot hit for most kids. But what if you ...

Mint Tea - substitute your regular tea!

Making a mint tea from scratch is simple and easy, and it's g...

No Milk Thandai - tasty drink with goodness o...

Thandai, the traditional Indian drink is often associated with milk as...

Lemon grass Tea - refreshing, herbal infusion...

Lemon grass is native to South Asia. It is also called citronella. It ...

Paan Almond Thandai - homemade, without white...

Thandai, a traditional Indian drink is a creamy blend of nuts and seed...

Pumpkin Seeds Milk - dairy-free, sugar-free p...

Pumpkin seeds milk is a wonderful way to add these healthful gree...

Basil Mint Ginger Tea - sip your way to healt...

This recipe is one of the many options that can be used to replace our...

Sesame Seeds Milk - homemade, healthy replace...

Struggling to quit dairy? Concerned about your family"s calcium intake...

Sattu Sharbat - easy replacement for packaged...

It takes just about 5-10 min to prepare this delicious drink. Not only...

Kokum Sherbet - no added colours! No preserva...

Kokum sherbet is a great summer cooler. Certainly a healthier replacem...

Pomegranate Pineapple Slush - no sugar or add...

Cool, citrus flavors make this Pomegranate Pineapple Slush a perfect s...

Hibiscus Tea

It is a very good alternative for regular tea, if one is looking for a...

Sol Kadhi - natural summer cooler!

This is a delicious drink and simple to make. ‘Sol" is known as ...

Cucumber Mint Cooler - stay hydrated naturall...

Dairy free chaas, made with vegan yoghurt. Refreshing and cooling. Sum...

Carrot Beetroot Kanji- Zingy, probiotic drink

Kanji is a traditional fermented Punjabi drink. It a probiotic drink. ...

Cold Coffee - no dairy, no refined sugar!

Cold Coffee is an all-time favourite summer drink for adults and kids ...

Faalse ka Sherbet - homemade summer cooler!

Faalsa or Phalsa is a summer fruit, available only from April to June....

Muskmelon Sorbet

This muskmelon sorbet is a very delicious alternative for the regular ...

Chilled Mango Soup - wholesome & easy-to-make...

A spiced up mango pulp blended into a cool wholesome soup that can be ...

Golgappa Pani - simple refreshing drink made ...

Golgappa or pani puri or puchka or gupchup... call it what you may, th...

Konkani Drink for Summers: Solkhadi

The temperature of summer is rising day by day, and we need something ...

Tamarind Water from dunes

Tamarind water juice is explicitly made as part of a ritual on Akshaya...

Cumin Water Your Natural Coolant

As the temperature is increasing, we are here finding something which ...

Innovated version of dairy free golden milk

While turmeric is a flavorsome spice that is nutritious to consume, it...

Golden Apple / Bael juice

Bael is sweet, light, digestive and kindler of Gastric fire. It destro...

Kerala Spiced Buttermilk - no-dairy chaas!

Heavy Kerala meals are always washed down with a buttermilk recipe, (k...

Apple Lemonade- Replace your aerated drinks!

Lemonade or Nimbu Pani is a simple summer cooler. It is not only refre...

Hunza Tea - no dairy or caffeine!

Hunza tea is inspired by the Hunza Civilization - one of the world"s h...

Cooling Jaggery Sherbet (Paanakam) - stay coo...

Jaggery or Gur ka Sherbetis a traditional drink that can be consumed a...

Homemade Iced Tea - sugar-free cooling drink!

Iced tea is a much loved refreshing drink for those scorching summer m...

Litchi Lemonade - kids love it!

Summers is the time when nature"s bounty brings in this sweet, juicy f...

Sattu Shikanji - stay hydrated & healthy natu...

This desi thirst-quencher might make you ditch the regular aerated dri...

Golden Ginger Tea - dairy-free, caffeine-free...

Whether you are looking for a dairy-free, caffeine-free tea option or ...

Jaljeera - all natural summer cooler!

This is yet another recipe that comes handy while transitioning to a n...

Watermelon and Mint Chuskee

Craving for something chilled to sip on during the hot summer months! ...

Tamarind and plum drink

This refreshing and nutritional drink is the best alternative to carbo...

Natural Coffee ( Monsoon Beverage )

Natural coffee could be an alternative to coffee. This could be a popu...

Mint and lemon infusion tea - A healthy homem...

Whether you are looking for a rejuvenating drink in-between meals or a...

Fenugreek (Methi) tea for weight loss

Fenugreek or methi dana is available in every Indian household. It has...

Fragrant Lemongrass tea - Replace your mornin...

Lemongrass is a herb that is known for its anti-inflammatory, digestiv...

Chukku Kaapi - healthy alternative to coffee!

This is a wonderful warm drink to shake one out of lethargy and bring ...

Veggie broth - Use your vegetable scraps

What to do if you are someone who uses lot of fruits and vegetables an...

Kashaya Powder

Kashaya in Kannada is Kaadha in Hindi. It is essentially a natural kit...

Spiced Lemongrass tea

Lemongrass is an herb that is native to Sri Lanka and South India but ...

Dhaniya coffee

Barter your tea and coffee with healthy drink;-- Dhania coffee Time...

Coconut nut & seed milk shake

Dairy-free alternative coconut milk with the sweetness of dates and es...

Almond Milk (soaked version) - easy substitut...

Trying to go off dairy, looking for milk substitutes? You may want to ...

Gud Ka Paani

Winters have arrived and it is time to keep yourself warm and healthy....

Fennel Tea

Winter season is here and we need to keep ourselves warm in this envir...

Creamy Summer Smoothie

Mint Lemon Drink

Saffron Lemon Herbal Drink

Tender Coconut Chaas (Buttermilk)

Mustard Seeds Kanji

Kanji is an essential probiotic which is very healthy and helpful to m...

Giloy Kadha- Increase your immunity naturally

Neem giloy is an Indian herb which tends to, make our immunity high an...

Soaked Poha Sweet Drink– Probiotic!

Poha is Flattened rice, which is rice flattened into light, dry flakes...

Green Almond and Dates Milk- a kid friendly r...

This is a fresh and healthy alternative to the regular milk that we gi...

Dry Dates Juice - get your sugar naturally!

Immunity Boosting Decoction

In today's world, many new viruses are getting discovered and effectin...

Creamy Coconut Gazpacho Soup (natural cold so...

Helps to clear ulcers and indigestion on stomach. Imporves gut and int...

Tomato Pyaaz Chutney - Your Instant Ketchup!

This quick under 15 minute recipe can add a lot of spice to a meal. Ad...

Green Coriander Mint Chutney - A Must Have Fo...

Green Chutney is an indispensable part of the Indian snack repertoire....

Homemade Amla Achaar - oil-free!

This Homemade Amla Pickle is a true tongue-tickler, with the perfect m...

Date Paste - An Easy Way To Cut Out Refined S...

If you have been struggling to cut out sugar from your diet, this is o...

Lemon Honey Dip

Dips add that oomph to your salads - no wonder they are also called &l...

Cashew Dip - The Versatile Dip!

Our favorite party dip. Doubles up as a lovely salad dressing. Great r...

Roasted Peanuts & Chana Dal Powder - add heal...

Peanuts are a natural source of healthy fats. You could easily do away...

Roasted Moong Dal Chutney - a healthful side-...

A popular dish in Andhra Pradesh, this quick and easy chutney acts as ...

Dry Coconut (Kopra) Chutney - easy way to get...

Coconut is a versatile and wholesome nut. We love it not only cause it...

Versatile Coconut Mustard Dressing - add nutr...

Coconut is one of our favorite nut to add variety, taste and health on...

Oil Free Peanut Channa Dal Chutney - add natu...

Peanutis our favourite nut for sure. Peanuts is an economically wise c...

Dry Coconut Saraswat Chutney - get your oils ...

Coconut is an all-time favourite wholesome nut, that has as many culin...

Tomato Coconut Chutney - loved by kids!

Nut-based chutneys are a great way to consume nuts and add variety to ...

Horsegram Chutney - protein rich - great addi...

This is a great way of adding wholesome legumes to your dietary intake...

Spicy Tomato Dip - no added colours & preserv...

Preservatives, additives, colours, high sugar and salt content - are s...

South Indian Style Coconut Chutney - increase...

Coconut chutney is to South India what green and sweet chutneys are to...

Green Coriander & Coconut Chutney - a quick s...

Green coriander and coconut chutney recipe is a refreshing and simple ...

Momos Chutney - quick-to-do without any addit...

This is a hot and spicy tomato chilli garlic sauce, popularly known as...

Naturally healthy tomato dip and a quick dess...

Coconut Imli Jaggery Dip - simple way to add ...

Adding coconut to your dietary intake and replacing refined sugar with...

Spicy Tandoori Masala Yogurt Dip - homemade, ...

If you are looking for a new flavour for a yogurt based dip, try this ...

Fresh Garlic Chutney - homemade, easy-to-make...

Chutneys are superb accompaniments to most snacks and are also a great...

Pesto Dip - yummy way to add seeds & nuts!

Pesto dip is simply a combo of fresh basil herb, toasted nuts, and gar...

Dry Peanut & Roasted Gram Chutney Powder - ad...

Peanuts are a natural source of healthy fats. You could easily do away...

Avocado Guacamole - homemade, preservative-fr...

A quick, no-cook recipe to prepare the much loved guacamole. All you n...

Peas Pesto - add nutrient dense microgreens t...

Microgreens are tiny versions of leafy vegetables and herbs. They are ...

Raw Mango Side Dish - homemade, additive-free...

Inspired by Assamese cuisine this side dish is a yummy pickle-like add...

Spinach Walnut Dip - add greens to your plate...

Dips are a great way to add flavour and nutrition to your plate. Here"...

Basil Walnut-Cashew Spread - get your fats na...

Struggling to incorporate nuts in your kids diet? While nuts are natur...

Sambar Masala - homemade, no artificial color...

Most packaged food items are highly processed and loaded with artifici...

Sattu Sharbat - easy replacement for packaged...

It takes just about 5-10 min to prepare this delicious drink. Not only...

Dry Peanut Chutney Powder - all natural & nut...

Peanuts are highly recommended owing to their nutritional profile. And...

Cucumber Mint Yoghurt Dip - dairy free!

Yoghurt based dips are versatile condiments that are enjoyed in many h...

Til ki chutney - add natural fats to your die...

Til ki chutney is a famous recipe from Uttrakhand. Til or sesame seeds...

Raw Mango Onion Chunda - preservative free, h...

Raw mango or kaccha aam is a versatile ingredient used in a variety of...

Curd Chutney - dairy free!

Tambli/tambuli or a curd chutney is a typical Karnataka side dish simi...

Sesame with Spinach Dip - take your calcium n...

Wondering how to incorporate sesame in your daily intake? You may find...

Mint Coconut Chutney - easy way to add natura...

Coconut is a wholesome nut and a good source of natural fats. This ver...

Easy Onion Tomato Chutney - quick homemade co...

This is not only an easy chutney recipe but a versatile one. It goes w...

Tomato Ketchup- no preservatives or added col...

Tomato ketchup is a common condiment most kids love to have with their...

Choco spread – make your breads tasty & hea...

Spreads are a great way to liven up your rolls or sandwiches. However,...

Raw Apricot Jam – all natural!

Many kids love the sweet fruity flavour of jams. How about spreading a...

Rajkot Chutney (Raw peanut chutney) - get you...

I was introduced to this chutney by my Gujarati buddy, Ujwal. It was a...

Java plum jam / jamun jam

With every season comes a specific fruit because Mother Nature knows i...

GONGURA CHUTNEY RECIPE

Gongura is highly used green leafy vegetable chutney is a bit sour in ...

Tri-Colour Hummus - freedom to choose health ...

Hummus is a common Middle Eastern dip made of chickpeas and served wit...

परवल की लाजवाब चट...

तोरई चटनी - So sahi chutney!

जिमिकंद चोखा

Avocado Salad Dip

Avocado also known as 'butter fruit' is a very rich source of ...

Pumpkin pips and peel chutney – taste from ...

My mom always made a yummy spicy chutney with the peel, pips and fibre...

Italian raw tomato sauce

In the summertime in Italy, raw tomato sauce is ubiquitous wherever to...

Raw capsicum tomato chutney

Raw capsicum dressing is very common among raw vegans. It's a very...

Drumstick leaves chutney powder

-Rich in iron, useful for nursing mother"s and children. -Has anti-...

कद्दू की चटनी

Oilfree Rasam powder ( Karnataka style)

Rasam Powder, an aromatic and spicy mixture of ground spices is added ...

शिमला मिर्च की चट...

Oil-free sambar powder (Karnataka style)

Sambar powder is a flavourful blend of lentils and Indian spices. It i...

Gingery Tomato Dip

Looking for a healthy dip for your kid to binge on something with. Dip...

Oil-free chocolate peanut butter

Chocolate and peanut butter is one of the best flavor pairings on eart...

Cabbage Chutney- oil free, dairy free!

I have a bhabhi who is a maverick at churning up yummy chutneys with j...

Podi (Gun Powder) - multipurpose, ready to ea...

If you are familiar with South Indian cuisine then you would have noti...

Carrot Chutney - add variety to your chutneys...

Spice up your meals with this easy to make carrot chutney.

Chickpea Gaucomole

This is an awesome and filling dip to have in your fridge for when the...

No Bean Hummus

Give your common hummus recipe a twist. Add zucchini instead of chickp...

Peas Spread

Get over your buttery and cheesy spreads and choose something healthy....

Vegan Sandwich Spread

An absolute hit with kids and adults alike. When I take these sandwich...

Avocado Salad Dressing - no-dairy, no added s...

Dressings are a great way to add creaminess, flavour and texture to sa...

Lentil Mousse

Enjoy the delicious and healthy lentil mousse and add flavour to your ...

Red Bean Pâté

This recipe is adapted from The Complete Scoffer by Ronny. It is extre...

Thai Layered Dip

Add a little twist to your normal nut butter.

Raw cabbage sauerkraut - for good gut health!

Sauerkraut in German, literally means "sour cabbage. It is finely cut ...

Chana Curry Leaves Chutney- Oil- Free!

Curry leaves are touted to be very good for health. Most of the dishes...

Spicy Sunflower Seed Paté - Dairy-free!

We are hearing a lot about the goodness of sunflower seeds. If you are...

Cucumber Mint Dip - add the goodness of veggi...

Cucumber is a water-rich vegetable, known for its hydrating properties...

Roasted Beet Dip – Dairy- free!

Eating from a rainbow coloured platter is a sure way to good health. B...

Gomashio - get the goodness of seeds!

Gomashio is a dry condiment, made from unhulled sesame seeds …g...

Oilfree Channa dal chutney

Channa dal chutney is commonly used in Karnataka. It is a quick recipe...

Andhra Spice mix for vegetables - add the goo...

My daughter came back after a short stay at my sister"s house and coul...

Oilfree Chutney powder( Karnataka style)

Chutney powder made with lentils is a common accompaniment in Karnatak...

Apple slices with Cinnamon Date Sauce - add r...

The best way to eat fruits is as such. We can add variety to it by mak...

Instant Tindli achar- Raw and oil-free

With more and more emphasis on including raw vegetables in our diet, i...

Cumin Yogurt Dressing

Ginger Almond Pate Recipe (Raw)

Lime Coriander Dressing

Red Pesto

Guava Coriander Dip

Coriander is high in vitamin as winters are here, we get high-quality ...

Oil-free Ridgegourd peel chutney

In Karnataka, this ridge gourd chutney is usually made on the days whe...

Orange peel chutney – Oil- Free!

In Karnataka we have a theme in the cuisine where we use tamarind pulp...

Chopped Ginger curry- Oil-Free!

Inji Puli is a traditional Kerala side dish, served as a pickle or pre...

Thyme Lime Dressing

Oilfree Amaranth leaves chutney

Saag, the Indian moniker for green leafy vegetables, forms an integral...

Green peas mash- Dairy-free! Oil-free!

Try this delicious creamy green peas mash. It"s great for a healthy wi...

Marinara Sauce (Tomato based pasta sauce)

Khatta- Meetha Amla Chutney - without refined...

Amla is well-known for its nutritional properties and numerous health ...

Arrabiata Sauce (red pasta sauce) - oil-free!

Carrot Pickle - Oil free!

My teenage daughter loves the pickles which my mother makes, but like ...