Hema
Natural Healing Guide
01:40 PM | 15-05-2020
What do you do when you want to eat ice-cream but you don’t want the dairy products and artificial colours and flavors and chemicals that they are made of?? Make yourself a wonderful sugar free, dairy-free, natural, homemade mango ice cream with simple ingredients. Make sure you use the bright coloured and sweetest mangoes you can lay your hands on. You can’t go wrong with this one! And just four ingredients.
Wellcure Tip: The sweeter the mangoes the lesser the dates you would need. If you don’t like it too sweet or for people avoiding extra sweeteners, you can completely skip the dates.
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08:28 PM | 19-05-2020
Nice recipe. I hv a question. Why shudnt fruits be mixed?
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12:53 PM | 22-05-2020
Pls read here about food combining http://www.wellcure.com/body-wisdom/17/understanding-the-what-why-how-of-food-combinations
04:23 PM | 20-05-2020
Hi Ranjitha. As a food group, fruits must be eaten all by themselves. This is so because fruits digest very quickly. When mixed with other food groups, they have to stay in the stomach for longer & get exposed to more digestive juices. This causes them to putrefy & becomes a waste. You can know more by reading this blog - https://www.wellcure.com/body-wisdom/17/understanding-the-what-why-how-of-food-combinations
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