Wellcure
Jaggery or Gur ka Sherbetis a traditional drink that can be consumed any time in the day and replenishes your body in the sweltering heat. A quick drink to make, it requires you to mix water and gur until the gur completely dissolves and it develops a light brownish hue, but you can adjust it based on how sweet you want your drink. Add a dash of lemon juicefor some tang and it's done.
Jaggery has always been touted as one of the best substitutes for refined sugar, containing innumerable health benefits. So go ahead and add some sweetness to your day, guilt-free!
Eating guide
Image courtesy for title picture:www.timesnownews.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Subscribe to be notified about similar posts!
Subscribe Now !