Recipe
Jowar Almond Biscuits – full of nutrition!
Wellcure
10:35 AM | 26-07-2019
Biscuits are handy snacks that are relished by kids and adults alike. But then most variants available in the market are made using maida, sugar, colours etc. How about making your own biscuits! Yes, put together some easily available & healthy ingredients and make healthful, tasty biscuits!
Ingredients
- Almonds:1 cup
- Flax seeds powder:1 tsp
- Dates (pitted): 8
- Powdered rock salt: a pinch
- Cinnamon powder:1 tsp
- Jowar flour:½ cup
Method
- Grind the almonds, flax seeds, cinnamon and salt in your mixer jar till it makes a fine powder.
- Add dates and grind again till it all comes together.
- Now add the flour and mix well.
- If it is too dry, add a spoon of water.
- Keep the mixture aside for 15 mins.
- Shape into cookies and keep on baking paper.
- Preheat oven to 210˚C.
- Bake for 5 minutes or longer till sides start getting brown.
- The oil from the nuts and seeds keeps the dough together and cooks it.
- It will harden a bit on cooling.
- Do not overbake, else it may get too hard.
Eating Guide:
- Food Group: Nuts & Seeds
- Nuts are a great addition to your dietary intake as they are a storehouse of healthy fats & nutrition.
- Great way to add seeds to your intake.
- Can be served as a tiffin snack or after play snack to kids.
Image courtesy for title picture: www.priyakitchenette.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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