Recipe
Sweet Noodles – a healthful treat for kids!
Wellcure
10:42 AM | 10-07-2019
Think noodles and you are concerned about all the unhealthy stuff used making them! This recipe uses millet based noodles in place of the regular refined flour ones. Jaggery is used instead of refined sugar. So try this recipe with all healthy and natural ingredients!
Ingredients
- Packet of ragi or jowar noodles (available online, eg https://www.amazon.in/Ecocare-Jowar-Cholam-Vermicelli-grams/dp/B01CU4ZK58) or in health food stores
- Sesame seeds:4 tsp
- Elaichi powder: a pinch
- Jaggery powder:5 tsp (add more based on sweetness)
Method
- Cook the noodles as per instructions on the packet.
- Cool the noodles a bit.
- For the sweet powder:
-
Dry roast sesame seeds on a low flame till the raw smell is gone
-
Powder coarsely in a mixie
-
Mix well with jaggery powder and elaichi powder
-
-
Use your hands to thoroughly mix the sweet powder with the noodles.
-
That’s it, no hidden ingredients in these healthy noodles.
Eating Guide:
-
Food group: Millets
-
Millets are gluten-free, rich in fibre and high on nutritional value. They are a good option to add variety to your meals or when you want to go grain free.
Image courtesy for title picture:www.sandyathome.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Smitha Hemadri
03:11 PM | 10-07-2019
Awesome to know they have not used any additives or oils in their product !
Reply
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