Wellcure
Here's a great recipe that is 'transition friendly’, as we like to call it. For the ease with which it helps you introduce and get use to having vegetables raw, combined with the much favourite taste of the tamarind chutney!A colorful and healthy summer chickpea and raw vegetable salad with bold zesty Asian flavors, garnished with peanut or makhana!
For Dressing:
Enjoy!
Eating guide:
Food group: Vegetables and legumes
Veggies, are loaded with enzymes and high water content. They aid in digestion and act as daily dose of vitamins and minerals.
Chickpeas is your legume category. It is a a whole foods and great addition for much needed protein and fiber and natural fats.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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