Smitha Hemadri
Natural Healing - Leader & Influencer
05:10 PM | 24-09-2019
Kerala Style buttermilk sambar (Pulissery / Mor Kuzhambu) is a sweet and sour yogurt based vegetable gravy from the Kerala Cuisine. At home we call it Mor Kozhambu and use ash gourd or pineapple to make this dish. During the mango season, we also use ripe mangoes. This combination of ground coconut along with plant yogurt simmered in pineapple, mango or ash gourd is absolutely delectable. Serve Kerala Style Pulissery Recipe (Mor Kuzhambu) with steamed whole rice or millets as a sambar and with rotis as a dip.
Kerala style Mor Kozambu ingredients
1 cup fresh coconut
3 green chilli
1/2 tsp cumin
1/2 tsp coriander powder
1/2 tsp fenugreek
2 cups dairy-freebuttermilk (buttermilk made using peanut curd)
1 tbsp lime juice
1 big onion chopped length wise
1/4 tsp turmeric
curry leaves
250g cubes of peeled ashgourd / pineapple
Tadka ingredients
1/2 tsp mustard
1/2 tsp cumin
1/4 tsp fenugreek
2- red chilli
Pic credit : vegrecipesofindia
Help Vote
(7)
Comments
(0)
Share
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
