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Recipe

Spiced Lemongrass tea

Prep Time
1 hour
Cook Time
3 minutes
Servings
2 servings

Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. The plant's stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea. It’s great to substitute this for a caffeinated beverage which comes with serious health consequences.

Ingredients
  • 1 cup choppedleaves of lemongrass cut into fine pieces ( the stem is tastier and juicier than the leaves)
  • 500 ml water
  • 1 inch grated ginger
  • 1/8 tsp crushed pepper
  • 1/2 tsp fennel seeds
  • 1 star anise
  • 1/4 tsp turmeric powder
  • 1 tbsp lemon juice
  • Sweetener optional (dates paste, raisin paste or maple syrup or anything natural or organic jaggery)
Method
  1. Boil water for 5-6 mins till it reaches boiling temperature and switch off the gas. 
  2. Add everything into the hot water to infuse except lemon and sweetener.
  3. Leave for an hour
  4. Strain and add lemon and sweetener as needed
  5. Heat it and enjoy!

Note :It’s ok to mildly heat even after lemon is added.


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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