Lotus root tea - your replacement for milk based tea
Lotus root commonly known as kamal kakdi has many health benefits. Lotus tea is one of the easy and more healthy ways to get the benefit of lotus root. Lotus tea helps to reduce acid reflux of the stomach and increases digestion. It also helps with Diaherrea, cramps and gas and helps in reducing inflammation.
Mint and lemon infusion tea - A healthy homemade drink
Whether you are looking for a rejuvenating drink in-between meals or a detox tea that removes toxins from your body and even reduces your waistline, you can opt for this mint and lemon infusion tea. Mint is known for its digestive properties and lemon plays an important role in weight loss. This tea can be consumed in either hot or cold weather and also strengthens your immune system. Grab your mug and pour this simple yet effective tea for yourself and your loved ones!
Natural Coffee ( Monsoon Beverage )
Natural coffee could be an alternative to coffee. This could be a popular drink during the monsoon. Dried corianderseed helps in reducing bad cholesterol and increases good cholesterol in the body. Also rich in copper, zinc, iron and other essential minerals that increase RBC formation in the bone marrow and improves the health of the heart. It also help in increasing metabolism in our body Dried jeera powder is good to enhance the digestion and prevent infections of the GIT tract. Research studies have established the above facts. Dried fennel seeds or saunf is good to increase digestion and treat bloating, gas, or cramps, and also acts as a diuretic. Dried ginger powder has been found useful to increase the digestion, reduce nausea and helps to fightflu and common cold. Palm sugar is a good source of Vitamin B1, B2, B3, B6 and B12. It being rich in iron helps to treat anemia and also good to fight Poly Cystic Ovarian Syndrome in women
Fennel Tea
Winter season is here and we need to keep ourselves warm in this environment as our immunity becomes susceptible to the cold climate we need to make sure that our body needs to be protected. With these two high efficient ingredients we can keep our body healthier this season Turmeric is your solution this winter, this anti-inflammatory, high anti-oxidant ingredient will help you to fight all the diseases efficiently. Fennel seeds help in dealing with constipation and very good remedy if you suffering from IBS. Boil these ingredients together and you can reap the benefits of this tea.
Spiced Lemongrass tea
Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. The plant's stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea. It's great to substitute this for a caffeinated beverage which comes with serious health consequences.
Dhaniya coffee
Barter your tea and coffee with healthy drink;-- Dhania coffee Time and again we have been advocating to avoid the stimulating and habit forming slow poisonous tea and coffee and cold drinks [mainly of cola variety]. All health seekers may very well switch to the following healthy and refreshing drink;--DHANIA COFFEE--- This drink has been our family drink from the past two decades with excellent results.
Kashaya Powder
Kashaya in Kannada is Kaadha in Hindi. It is essentially a natural kitchen spice drink made with a number of herbs and spices that are boiled usually in water to extract their benefits. With a variety of whole spices, easily found in an Indian household, the decoction is the most inexpensive home remedy to strengthen your immunity and fight infections. I'm sharing here my mom's own tried and tested concoction. She doesn't believe in medications and swears by home remedies. This one is for colds and coughs. It's not only effective but also very palatable and that makes it easy to administer to fussy kids. Boil the powder in water to make your potion.
Chukku Kaapi - healthy alternative to coffee!
This is a wonderful warm drink to shake one out of lethargy and bring about a feeling of warmth in the body. It is a traditional drink from South India which was very popular before coffee was introduced in India. Wellcure Tip: Make the powders well in advance and store the kaapi mix in an airtight container.
Fenugreek (Methi) tea for weight loss
Fenugreek or methi dana is available in every Indian household. It has many benefits. It is known to reduce inflammation in the body, reduce cravings and bust out fats especially belly fat. Switch over to this aromatic tea and experience the health benefits. It is best had on an empty stomach.
Fragrant Lemongrass tea - Replace your morning caffeine tea
Lemongrass is a herb that is known for its anti-inflammatory, digestive, and stress-relieving properties. It also helps in digestion of food and reduces bloating. This easy to make infusion tea is the ideal choice to treat your digestive, mental, and weight issues.
Golden Ginger Tea - dairy-free, caffeine-free tea!
Whether you are looking for a dairy-free, caffeine-free tea option or simply a hot beverage to keep you warm in winters, this ginger tea is sure to delight you. Simple to make with minimal ingredients, this tea has great health benefits. Both fresh turmeric and ginger are known to provide relief from symptoms of cold and cough as well. Find your own reason to have a steaming hot cup of ginger tea!
Hunza Tea - no dairy or caffeine!
Hunza tea is inspired by the Hunza Civilization - one of the world's healthiest civilizations. Most of the Hunza food is in its natural state with zero sugar consumption. Brew your way to health by substituting dairy based tea with this herbal tea. It is a simple recipe prepared using easily available ingredients, that are mostly stocked in average Indian kitchens. Unlike regular tea, herbal teas are non-addictive!
Hibiscus Tea
It is a very good alternative for regular tea, if one is looking for alternatives to help give it up.
Lemon grass Tea - refreshing, herbal infusion!
Lemon grass is native to South Asia. It is also called citronella. It looks like grass with long, green blades. It has a nice lemony aroma which lends itself wonderfully to this refreshing cuppa.
Basil Mint Ginger Tea - sip your way to health, without dairy or sugar!
This recipe is one of the many options that can be used to replace our regular tea. The caffeinated tea that we drink as a stimulant, has a highly acidic impact on our body. It is habit forming, plus we add refined sugar to each cup we consume. A herbal tea is a healthier alternative that could be prepared easily using various combinations of herbs and/or spices. Try this combination of mint, ginger and tulsi leaves.
Herbal Tea
Caffeine free tea! Yes, this fusion of herbs and spices is not only a great immunity booster, the flavours and aroma of its ‘herbal' ingredients are soothing and stressbusters. Herbs in our food and drinks help our body to get rid of the toxins we are constantly exposed to. Surely, a great substitute to coffee or regular tea to start your day with! Also, the same recipe could be used to comfort you in case you are troubled by cold / headache!
Mint Tea - substitute your regular tea!
Making a mint tea from scratch is simple and easy, and it's great to have on hand as an alternative to the regular dairy tea. For those of you who are tea-fans and would not want to forgo your liking for your favourite comfort drink, this recipe is a great respite. Prepared using the flavourful, healthful mint and nut-milk, this Mint tea would not take much time for you to get adapted to in order to transition to a healthier lifestyle!
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