Wellcure
Wellcure
06:50 PM | 20-08-2020
Using peanuts in your food is a good way of consuming natural fats. They are also very economical on the pocket, and adding them to family meals ensures you are adding whole natural foods easily.This recipe is an easy to cook, daily curry. When you cannot figure out ‘Aaj Kya benga’ just chop any available veggie in the fridge and cook it in the peanuts curry! The best part, you don't need to be particularly high on culinary skills to prepare this yummy, wholesome curry!
Tasty peanuts/veggie curry is ready to be served hot!!
Eating Guide:
Food group: Veggies and Legumes(Peanuts belong to the legume family not nuts!)
Both ingredients can be easily combined and are easily absorbed by our bodies.
So a good time to eat this curry is in your lunch or dinner.
They can be combined with other food groups including grains and lentils too.
Ideally these two food groups should not be combined with dairy or fruits.
Help Vote
(9)
Comments
(1)
Share
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Reply
