Wellcure
Wellcure
04:00 PM | 27-09-2019
Preparing this world famous Indian culinary delight without the “makhan” (butter) may quite be difficult to imagine! You gotta try it to believe it. The dal enriched with cashew cream (instead of any dairy option) turns out to be so creamy and yummy that you would not want to wait for an occasion to make it! We tried it on our friends, and they could not tell the difference. So go ahead and let us know what you think.Here in the recipe the daal is soaked overnight and cooked for 2 hours (traditional cooking involved cooking this version of daal for long hours). If you are in a hurry, do soak at night, but you can use the pressure cooker to cut down the cooking time. Do remember though, cooking without pressure cooker retains the nutritional profile of the foods.
Ghee free complete vegan dal makhani is ready to eat!!
Eating Guide:
Food group: Legumes & Nuts
Lentils can be easily combined with other food groups (except dairy and fruits). Dairy should be eaten alone, not combined with other food groups, else it creates a much heavy digestive load on our body
Replacing nuts instead of dairy, ensures you are eating as per your body’s design and also adding more whole foods to your plate
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