Natural Healing Guide
With the weather getting wintery something warm and soothing is always welcome.
Teaming vegetables with nut milk to make a yummy dessert works very well. The spice mix adds to the warmth.
Wellcure tip:
Eating guide:
Food group: vegetables and nuts.
Vegetables are full of digestive enzymes and hence a must add to your daily intake
Coconut gives the kheer a rich creamy texture without the need to add dairy or unhealthy fats.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
05:20 PM | 09-12-2019
Others call it pumpkin spice latte
Reply09:37 AM | 10-12-2019
Ahaa, nice.
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