
Spicy Warm Salad

Prep Time
8 hours
8 hours
Cook Time
30 minutes
30 minutes
Servings
5-6 servings
5-6 servings
Ingredients
- 1/2 cup cauliflower florets
- 1/2 cup cut french beans
- 1/2 cup carrot roundels
- 1/2 cup sliced button mushrooms
- 1/2 cup green capsicum juliennes
- 1 large red tomato.
- 1 cup boiled chickpeas
Spicy Peanut Dressing
- 1 cup roasted unsalted peanuts
- 1/2 cup tamarind pulp
- 3 pieces of garlic
- 1 tbsp red chilli powder
- 1/2 tsp black pepper
- 1 tbspdate paste
- salt to taste
Method
- Lightly steam cauliflower, carrots, french beans.
- Chop the tomato, capsicum and thinly slice the mushrooms.
- For the dressing, soak the tamarind in hot water for 30 minutes and take out the pulp.
- Add the rest of the ingredients. Grind all the ingredients together with little water.
- Later add more water as per the consistency desired for the dressing.
- Take a large bowl and assemble all the veggies.
- Pour the peanut dressing enough to thickly coat the vegetables.
- Please take 2 to 3 cups of any salad leaves, like lettuce and tear them with your hands.
- Add the chickpeas to the salad and serve it with oodles of love.
To know more, please visithttps://sharan-india.org/healthy-recipes/
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