Natural Cure
NATURE CURE - A SNAPSHOT
Nature cure, natural living, natural healing. Maybe you have heard of these terms before. But how are they connected? What are nature's law and how is a cure effected in nature? Why is nature cure not popular and why is it not part of mainstream? This article addresses such questions and gives an overall philosophy of nature cure. 1) Nature Cure is the oldest of the Natural Health Philosophies. • It is the foundation for the knowledge pertaining to the achievement and maintenance of normal functioning of the body and mind. • It is the art and science of taking care of human health by providing the organism with its biological requirements and natural conditions. 2) Natural Living - Living in harmony with the structure and cycles of the human body, the environment, the seasons, as well as absorbing the normal biological materials and cosmic, solar, terrestrial radiations, which are necessary for human health. The components of Natural Living are: BIO
Natural Cure
Best Natural Foods For A Plant-based Diet
Nature has already provided foods intended to keep us in perfect health till our last breath. Undue processing of food like refining, adding artificial flavors, aromas or preservatives denatures the food and builds toxicity in the body, which is the starting of disease. But how do we know what is Natural Food? Natural foods are foods that nature has designed for us to eat, as per our body needs. They are best eaten as they exist in their natural state, i.e. as found in nature or with the minimum amount of human intervention in the form of processing. They are nutrition rich, easily absorbable by the body & help it to function at its optimum. Natural foods give us good health, they help us in staying illness-free. The more a food is processed or refined, the more it is likely to lose its nutrition in the refining process. Also, processed foods include artificial agents such as preservatives, chemicals, colour, stabilisers, aromas etc. Such foods leave a toxic residue in the bo
Natural Cure
Reverse the Age-Clock with these 6 Natural Lifestyle Changes
There is no way to avoid ageing. The human body was designed to grow old, fall sick, and die one day. Is that true or have we been falsely believing it? Find out how to reverse ageing and live a healthy life with a natural lifestyle. Although humans cannot avoid ageing, we can do it right. Throughout history, there have plenty of tribes including – Indian yogi, Australian aboriginals, and Native Americans – who lived long and healthy lives. They didn't succumb to disease or let their body go frail and weak, as they age. Even today, five blue zones have been identified – a small island in Japan, a Greek island, a hamlet in Costa Rica, an enclave in California and a mountainous island in Sardinia – where people live the longest and healthiest. It's common to find centenarians and super-centenarians going about their daily lives with full energy and no disabilities in these zones. So, what makes them live longer? What are they doing right? Studies show that
Natural Cure
PURPOSE, PLEASURES and PAINS
Alliteration is a literary device where words are used in quick succession and begin the letters belonging to the same sound-group. Whether it is the consonant sound or a specific vowel group, the alliteration involves creating a repetition of similar sounds in the sentence. I have an inclination towards alliteration, maybe an influence of my favourite, the Satyajit Ray! In practice, I find reaching to the mind of people effectively, alliteration can act as mnemonics if it is used meaningfully. I am often asked against my claim that ‘your body is your best friend', then why the body generates PAIN? I choose to counter ask, ‘the definition of FRIEND!' Is she a FRIEND, who only brings PLEASURES to you, or is she, the one who acts intelligently and strives to make you understand the real meaning of PLEASURES Vs PAINS in correlation with the PURPOSE? It is obvious, the intelligent action of the individual makes her more meaningful to be a FRIEND.
Natural Cure
Magic of water - Hydrotherapy part 1
Healing is not something humans need to aim towards; in fact, it is a part of our natural system. Made up of 5 elements, the body is capable of healing itself on its own once we start giving it the right inputs through a natural way of living. Considering our body is made up 70% of water, water plays a pivotal role in cleansing and healing. In this blog post, we discuss the concept of hydrotherapy in detail, with the different techniques and their benefits. What is hydrotherapy? Healing is inherent in a living body. The only requisite is to remove all that is draining away our vitality. Remove all obstructions, get into nature and a nature-based lifestyle, and what results after that is nothing but better health. Our body gets support from the panchamahabhootas - Sun, air, water, earth and space, to cleanse and heal itself. During the cleansing and healing, we may face some pains, discomforts, etc. This is when we can administer or make use of different applications with the h
Natural Cure
Ethical Dissonance and Compassionate Integrity
Scene 1 I met this vegan friend of mine in a supermarket, purchasing a few mosquito repellent sprays! Scene 2 I met one of my vegetarian friends who chose vegetarianism to opt nonviolence against animals. I met him in a marriage counsellor's office, he was accused of beating his wife badly! Scene 3 I met this secular Indian nationalist who I found very much rational in identifying that there is no difference between any religion – we all are same! He was giving a burning speech about how Chinese are bad! Dissonances-Dissonances-Dissonances Everywhere, the imposed ethical practices are full of dissonances. The simple reason is, ethics are illusionary and situation specific. It is an imaginary imposition. Unless the choices are dialectically accepted by the individual, dissonances are obvious! I was asked the other day that how am I so convinced about the dialectical approach? Because the true dialectic does not differentiate in accordanc
Natural Cure
Conditionings of Air Conditioning
We talk about natural R-A-W, Radiation-Air-Water, as the substantial requirements of all organisms. Organisms need these elements in balance to build and sustain the body. Radiation affects the temperature; Air is a mediatory substance being denser than Radiation. Water, being denser than Air, enhances substantial circulation. ‘Air-Conditioning' has a word ‘Air' in it, but it deals with all the three. Air Conditioning Machines (ACs), modify the temperature and the humidity or the water content of the air of a closed room. Inside the AC, it is a closed loop of copper-pipings (4), in which a chemical compound of hydrogen, chlorine, fluorine, carbon flows. It changes its state from gaseous to liquid to semisolid then back to gaseous again and the cycle goes on. A compressor (1) compresses the compound and converts the gas into the liquid, then a condenser (3) condenses the liquid further to semisolid. In the next stage of the loop, there is an evaporator
Natural Cure
PSYsolution Series 1: ARTICLE 1 of 15: Introduction to the principles of pure Nature Cure
It is a privilege to start this series of articles in the Body Wisdom section of Wellcure. We thank the team Wellcure for extending this opportunity. Yes, we are talking about Natural Health and Hygiene. We are talking about syncing our LIFE with NATURE. The LIFE, as defined by NATURE, is a combination of the body and the vitality, the LIFEFORCE. Without the VITALITY, the body is called a dead body. Without theBODY, the vitality is meaningless for us. The right state of the BODY helps us to achieve a better Sense of Lifewith higher conserved vitality. The right management of VITALITY helps us to achieve the right state of the body. In the beginning, the body, that we get during the birth, is in its ideal state of being, in general. So, at the start, the right body is structured which is full with the Sense of Life and a lot of conserved vitality. The wellness problem starts with our mismanagement of the vitality, knowingly or unknowingly!
Natural Cure
Top 5 Natural Healing Retreats in Delhi NCR
"The art of healing comes from nature, not from the physician. Therefore, the physician must come from nature, with an open mind." ~ Paracelsus In the pursuit of holistic well-being, Naturopathy emerges as a beacon, aligning healing practices with the inherent wisdom of nature. Here, we present the top 5 Naturopathy Treatment Centers in Delhi NCR, each offering a unique approach to natural healing. 1. Balaji Nature Cure Wellness Centre Location: Behind Ashiana Farm House, Palla Bakhtawarpur Road, Bakhtawarpur, New Delhi, Delhi 110036 Balaji Nature Cure Wellness Center, established by Maharaja Agrasen Naturopathy and Yoga Sadhana Research Trust, is a sanctuary for natural healing. Dedicated to improving the quality of life, this center combines Naturopathy and Yoga in an eco-friendly campus on the outskirts of Delhi. Overview: Naturopathic Treatments Mud Therapy Hydrotherapy Yoga Therapy Sessions Plant-Based, Organic, Sattvic Meals Services: A
Natural Cure
Natural Therapies To Heal Diseases | Online Course by Dr. Arun Sharma
Learn Hydrotherapies, Solar Therapy, Air Therapies & Breathwork To Heal Various Diseases and Boost Your Overall Health BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) “Nature is restorative” Nature is the purest pathway to inner peace, and it recharges one's energy. We feel blessed when we get a chance to breathe in a pollution-free environment, and we inhale clean air and smell the fragrance of flowers. You must be aware that apart from food air, water and fire are also the three vital elements of nature that contain healing-energy. These elements of life aim to heal patients both externally and internally. We've designed a signature online course with exclusively curated content by Dr Arun Sharma, the epitome of Natural Healing and Medical Yoga which is easy to understand and apply in daily life. This Course Is For You If You Have: Been dealing with lifestyle or other diseases sucha as : Jau
Natural Cure
Do You 'Really' Need Dairy?
Most of us have grown up consuming dairy in some form or the other believing that dairy is needed for calcium, protein, or other nutrients. However, dairy is hard on digestion and causes inflammation and mucus build-up, especially in today's times when it is replete of antibiotics and hormones. In our Health Journey sections, you can read how many found relief from skin issues, hormonal problems, asthma, etc by staying away from dairy. This article will help you take a re-look at the dairy. Know The Milk You Drink Is dairy a key part of your diet? Answer the questions below & see if you really understand what you are consuming. Do you know that humans are the only species on earth to drink the milk of another species? Do you know humans are the only mammal on earth that continues to drink milk even after they have been weaned? Do you know the enzymes necessary to break down & digest milk (called rennin & lactase) are gone by the age of 3 in most humans
Natural Cure
Product Listing On Wellcure
We're always glad to help businesses & individuals who are doing their bit to promote natural health and wellness. Reach out to our vast network of natural health enthusiasts by enlisting your products & offerings on Wellcure. Our Ethos We strongly encourage Natural Health, Nutrition & Lifestyle - as that's the way to attain complete wellness for life! We envision building India's largest natural health community and connect millions of people. With the regular influx of new users, Wellcure is leading the health transformation of India, making natural healing an everyday experience for all. Who Can List On Wellcure? Individuals or organisations creating or selling 100% natural foods, beauty products, home cleaning solutions, bio-enzyme based products, and natural lifestyle products. Your product should be: Whole Food Plant-based Free Of Harmful Chemicals Free of dairy, eggs, refined sugar
Natural Cure
How To Drink Water The Right Way
In today's scenario, most persons do not know when & how much water one needs for drinking. Lots of myths are doing rounds in society. Nature Cure has a definitive answer to this. The right way to have water Water is a basic need for living. Water is being constantly eliminated from the body through urine, sweat, the feces, and the outgoing breath. When the body needs water, it is indicated by the sensation of thirst. For regaining health, as also for retaining and to progressively improve the health level, one must know when & when not to drink water, the quantity of water each time etc. Take water just to satisfy your internal requirements. If anyone advises u to drink daily 8 to 10 glasses of water, do not believe it & blindly follow it. It is not for a third person to indicate how much water you should drink. Improve your health level, follow your true instincts & take in the minimum that is needed - that is the golden rule. If the formula feeding
Natural Cure
5 Practical Ways to Relieve Your Stress
Stress is a universal experience. From busy professionals to stay-at-home moms, teens to empty nesters; stress takes a heavy toll on the health and well-being of all. With stress levels increasing all over the world in recent years, it's not surprising that WHO has declared stress as a global epidemic. What is Stress Management, and what is it NOT? When they hear the word, “stress management,” most people think it's about removing all things that cause them stress. The truth is that it's not possible or desirable to eliminate all “stressors” from one's life. Some amount of stress is essential to keep you excited about life. The butterflies you get in your stomach before a first date, the adrenaline rush when doing something adventurous, the jittery feeling you get before an important work meeting – are examples of good stress (Eustress) that help you go beyond your capabilities and perform well. On the other hand, acute or
Natural Cure
Economics of a Natural Life
"Health that precious heritage of priests and laymen, fool and sage. It's worth a hundred times its cost. But no one learns that, till it's lost” ......Anon 1. WHY SHOULD ONE ADOPT NATURE CURE? At the outset, this is the only science whose foremost principle is to make everyone his & his family's own doctor, to make everyone independent of so-called experts. Secondly, it does not employ medicines of any sort. Thirdly, it does not need any diagnostic paraphernalia i.e. no need to undergo hazardous diagnostic tests. Only the physical discomfort is a sufficient tool to alleviate the suffering as the body is always communicating with us. It explains the laws of life, the reasons for us becoming ill and the basic causes of illness in a manner that can be easily understood by everyone. It is based on the solid fact that the healing power within us helps in restoring health, provided the person start
Natural Cure
Natural treatment of common cold (Coryza)
The common cold produces an itchy, stuffy, feeling and then there is an elimination of mucus. As the watery discharge from the nose contains mucus and pus cells, the blame is put on "bacterial infection"! Is it often supposed to be, purposeless? Can cold air cause the disease? What causes the common cold? Can 'colds' cause other diseases? These and allied questions will be discussed in the course of this article. Nature's warning The common cold, which is varyingly described as "the elusive, indomitable ailment,” "one of the most annoying of medical mysteries of all time," and so on, is merely an inflammation of the inner lining of the nose. When due to insufficient elimination, the body gets clogged, there is an uneasy feeling; there is a feeling of dis-ease. This is Nature's warning to the person that the condition is not what it should be and that the mistakes in living (which are the cause of the disease) need to be rectified
Natural Cure
Celebrating Womanhood: Natural Skin Care -Seasonal Tips
Skin is the outer covering of the body and the largest organ of the integumentary system. Skin guards us against the outside. It is a stable and flexible outer covering that acts as a barrier, protecting our body from harmful things in the outside world such as excessive moisture, excess cold, excessive heat from the sun, as well as toxic substances. When someone says, "I'm getting goosebumps!", it is actually a function of the skin being performed; that of sensory perception! The skin consists of three layers:- Epidermis, Dermis, Subcutaneous fat. These three layers work together to protect us, make new blood cells, eliminate harmful toxins through sweat, absorb messages from the environment. They convey to the nervous system, breathe in fresh air, supply blood to the brain and grow hair. They also control body temperature and store fat and perform many functions that are yet to be understood! Isn't it amazing, how many functions are performed by our
Natural Cure
Do we really need immunity?
Understanding disease and taking up the responsibility in disease-causation is the primary key in the attainment of natural wellness. Each and every disease is caused due to the REDUCED TOXIN ELIMINATION because of the over engagements of the internal energy of the body. In other words, reduction in the toxin elimination is caused due to the overspends of vitality of the body. We call it, a state of ENERVATION. It means, if we just take care of our vitality spends, the toxin expulsion gets better and we enjoy natural wellness. Now, if already, toxin is accumulated beyond a limit due to prior enervation then? It has to be thrown out of the body through some special elimination process to maintain the homeostasis of the body or the wellness of the body. Fever, Flu, Skin rashes, acute pain etc. are few primary SPECIAL ELIMINATIONS that the body uses when the REGULAR ELIMINATIONS through breathing, urination and sweating are not enough to throw the accumulated toxins out of t
Natural Cure
PLANT-BASED DIET MAY NOT MAKE YOU ‘STRONGER’, BUT SO WHAT?
Recently, a friend has shared a promo of an upcoming movie (The game changer) where the plant-based diet is proposed better than the meat-based diet in terms of ‘gaining strength' for the professions of muscle-building etc! A dialogue by a bodybuilder who eats a plant-based diet: “Someone asked me, ‘How could you get as strong as an ox without eating any meat?' And my answer was, ‘Have you ever seen an ox eating meat?'” Being a Nature Cure follower it could be a piece of delighting information because the plant-based diet is proposed better compared to a complex animal-based diet for mankind in Nature Cure. But ‘the dialectics' restrict me to come to an immediate conclusion, whatsoever! Let us understand what is the strength, first! As it is defined, Strength is the property/quality of being strong. That means it is a property directly connected to the vitality or the innate energy of the organism.
Natural Cure
VITALITY - the unique language
One of my favourite Indian movies is ‘Taare Zameen Par', released in 2007. The international version was titled as ‘Like Stars on Earth', directed by Aamir Khan, an actor turned director from India. This movie portrays a perennial problem of parents, not understanding the exact state of the child under the pressures of expectations and manmade ambitions. The protagonist of the movie is a 'dyslexic' child – Ishaan, who has (so-called) troubles in academics but developed a knack for innovative arts and paintings. Ishaan eventually proceeds to excel under the able guidance of a sensible teacher, Nikumbh. Nikumbh understood Ishaan's problem and helps him unshackle the enforced conventional regulations and explore the real creative sprees in him. In one scene, Nikumbh goes to explain the problem of the child to his parents. They initially were blaming the child for his ‘intentional mischievousness'. The father was terming th
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