Natural Cure
How to Get Rid Of Everyday Illness Naturally?
In today's world, we may see people using conventional medicine to treat everyday illnesses such as coughs, colds, fevers, stomach upset, headaches, and aches and pains, but according to Naturopathy, everyday ailments are simply nature's way of removing toxins, which are waste materials accumulated in the body as a result of living an unhealthy lifestyle. It is completely normal to have these challenges, and we should encourage our bodies' ability to clean up by providing inputs that are in line with nature. Medication would just suppress symptoms and halt the process of waste disposal, leading to further ailments. Naturopathy believes in sustaining balance by putting the natural elements like water, fire, ether, earth, and air into practice through natural therapies that only promote the removal of toxins but also provide relief to the body. Earth The earth element represents stability and grounding, providing total nourishment and stress-reli
Natural Cure
Is Pain Important For Healing, and How to Handle It?
Without pain, we wouldn't survive. Pain - physical or emotional, is a mechanism that makes us aware of our physical and mental health, and avoid situations that would harm us. So, is pain a friend or a foe? This article explores the holistic healing approach to pain, providing insights into its formation, elimination, and the transformative journey toward healing. Understanding and Embracing the Healing Process of Pain in Life As Rhonda Byrne rightly emphasizes, ‘love is the catalyst for positive experiences, while a lack of it can lead to pain and suffering'. Let's delve deep into the impact of emotions and belief systems on our well-being. How Does Pain Form? Resistance to the natural flow of life, driven by various belief systems, leads to the accumulation of emotional fear and trauma. This, in turn, manifests as physical symptoms or toxins, resulting in illnesses, diseases, and pain. The Healing Crisis During Elimination Proces
Natural Cure
Relieve Cough & Cold Naturally | Hindi Online Course | By Dr. Govind K. Trivedi
Winters are here and so is the irritating cold & cough! Are you also looking for natural solutions to treat sore throat & runny nose without medicines and their adverse side effects? BOOK NOW @INR 399/- (Limited Period Launch Price!) A cough could be a simple tickle in the throat, or it can linger after a cold has passed. No matter how long you've been dealing with one, the discomfort and irritation may have you wondering about and searching online for how to get rid of a instantly. Coughing is a reflex that protects our airways and lungs against irritants like dust, germs, and mucus. And occasional coughing is completely normal. But a cough isn't necessarily something you should just shrug off. It is important to tackle the problem from its roots and prepare your body to fight such infections. To help you with this, we've curated a helpful online course with Dr. Govind K. Trivedi (1000+ Happy Patients) which will
Natural Cure
Cure Thyroid Issues Naturally | Hindi Online Course By Dr. Govind K Trivedi
Are you also worried about Thyroid and want to cure it naturally without taking multiple pills with severe side effects? BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) Thyroid gland is a small, butterfly-shaped gland located at the base of your neck just below the center of your throat. It is a part of the endocrine system and is responsible for coordinating many of your body's activities including manufacturing hormones that regulate your body's metabolism. When your thyroid is underproducing or overproducing, it can cause symptoms such as swollen throat, irritability, fatigue, weight loss, weight gain, and many more problems. As with many health conditions, some factors are out of your control, including your family history and the environment around you. But there is evidence that certain natural ways like changes in lifestyle choices and food can aid in thyroid function. Thyroid issues can be reversed without medicines o
Natural Cure
Best Foods To Boost Your Brain Power & Memory
Our Brain is what makes us human. We are the most evolved species on this planet due to our brain power. The brain controls and coordinates all our actions and reactions. It allows us to think and feel and enables us to have memories and feelings. Your Brain is your most important organ, but what do you really do to take care of it? There are some foods that are good for your brain health and are proven to improve your memory, focus, and cognitive ability. We call the Brain foods (food that feeds the brain) Our take on Brain food is simple : The overall dietary plan is more important than a single nutrient. It's not just about what one must eat but also what one should not eat or reduce the consumption of. The cells in our body produce ATP aka “energy molecule” and during this process, the cells also release free radicals. The excess release of free radicals can lead to the damage of cells which also includes the nerve cell.&n
Natural Cure
1-Month Yoga For Weight Loss | Online Course
Tone up your body & lose weight from stubborn areas such as the abdomen, lower body & arms Any weight loss regime requires physical activity and exercise. What can be a better physical activity than yoga which boosts metabolism, flexibility & agility, improves muscle tone, respiratory health, and heart health - while helping you lose weight effectively? ENROLL NOW @INR 497/- In this online course, you will learn more than 20 yoga poses, targeted exercises, and relaxation practices to lose weight, and tone up your body. After Completing & Following The Course, Expect: Weight Loss Toned up Body Strengthened Core, Arms & Lower Body Increased Metabolism What Will You Get In The Course? Progressive 4-Week Action Plan 20+ Targeted Yoga Asanas Do's & Don't For Weight Loss Yoga Rest & Relaxation Practices ENROLL NOW Course Syllabus: Wee
Natural Cure
Do you need curd for probioctics?
Curd has long been a staple in the Indian diet. Whether it is used as buttermilk called chaas in north India, majjige or sambaram in south India or used in its thick, creamy form as ‘dahi' in biryanis, raitas, chaat or in the must-end-to all-meals - tayir sadam of south Indian cuisine, curd has, for long, thought to have cooling and digestive properties. Today, we examine the claim of curd being good for the stomach and digestion as it is considered a probiotic What is curd? Curd is a naturally fermented product of dairy. By adding a previous batch of curd called a ‘starter' or by using a probiotic capsule, or by other means of adding ‘live' cultures, boiled milk is ‘set' to form curd. The proliferation of the small, initial set of bacteria under the right conditions, ferments the milk to form curd. The milk takes on a thicker, creamier consistency and also develops a slightly tangy taste. Claims on health Every
Natural Cure
Nature Cure Cooking: Principles & Recipes E-learning Course
BOOK NOW @ INR 699/- Food is not just for nourishment, it can be healing and remove the need of medicines, if we know how to eat and cook as per nature's wisdom. And, knowing when to eat enhances our health to even greater heights! This wisdom has been captured in our scriptures and modern literature on Nature Cure, or Naturopathy, and translated for easy consumption by the masses. The Pioneer of Nature Cure & Master Educator Dr. Arun Sharma and his protege Dr. Tulika Sanadhya have decoded this knowledge in the e-learning course ‘Nature Cure Cooking: Principles & Recipes'. Nature Cure cooking takes into account ‘which foods to eat', ‘how to cook them', and ‘when to eat' as per the laws of nature & in sync with the circadian rhythm. After The Course You Will Be Able To: Retain the real nutritional value of your food Fix a meal that fixes your health Cooking style that preserve th
Natural Cure
Beat the SMOG - Natural Ways to Protect Yourself From Pollution
Air pollution is something one cannot avoid being all-time at home. At some point of time, we might have to venture out and this has been an alarming issue in the past few years in Delhi and other major metros of India. This pollution is very high during the Diwali celebrations. This is the time one could experience a rise in AQI which might result in worst air quality and visibility. Currently, we are ina stage where the cold air gets trapped by a layer of warm air which results in this type of worst AQI. In this process, the air pollutants get trapped to form something called SMOG. We have been hearing this new term very frequently in the last few years. What is Smog? Smog is a mixture of SMOKE and FOG which combine to form SMOG. This smog has resulted in 10 million deaths in children below five years of age which a recent study quoted. Breathing air with worst AQI might result in serious respiratory illnesses. It is high time that we protect ourselves and be healt
Natural Cure
Blood Pressure& Cholesterol Correction Program by Cardiologist Dr. Prashanthi Atluri
Best Gift for anyone with a Heart or BP problem LIVE A HEART-HEALTHY LIFE BY SYNCING WITH NATURE'S LAWS BUY NOW REGISTER TODAY! Healthy Heart Complimentary Session | 20 November, 6 PM (IST) Heart disease is the number one cause of mortality not only in India but throughout the world, affecting people across all sections of society. Often it affects the quality of life and leaves one physically, mentally, and monetarily drained. Is there a way out? What causes blood pressure issues & high cholesterol? Can I protect myself and my loved ones from these? Can these be cured to become medicine-free, disease-free? How can I do so? Diet, yoga, sleep, rest - How do I fit them in my routine? Empower yourself with answers to all these questions and more to not just live, but thrive with a healthy heart naturally. Join Dr. Prashanthi Atluri, MD for our Power-Packed ‘Cholesterol & Blood Pressure
Natural Cure
Will Eating Too Many Fruits Put My Blood Glucose In Trouble?
Medical science has made immense progress yet the world over, numbers of ailing people continue to rise. Exhausted and tired of guzzling down medicines and later dealing with their side effects, people are now adopting a natural lifestyle to heal from health issues. A natural lifestyle requires you to eat plenty of plant-based foods such as fruits, vegetables & whole grains. But the “sugars” present in fruits often makes people sceptical, especially diabetics, as it is believed that the sugar levels will further worsen. Hence, they shy away from eating fruits or eat only a few selected fruits. Let's debunk the most common misconceptions around fruits & delve a little deeper. Food of our ancestors We are living in a time when habits & practises that our great ancestors followed are making a grand reappearance with science-backed claims of their glories and efficiency. One such popular study argues that the diets of our ancestors w
Natural Cure
The Ingredient You Never Suspected Is Making You Cough!
Have you ever caught a cough & cold and been quick to blame a banana or guava for making it worse? Can fruits actually aggravate your cough & cold symptoms? Or is there an unsuspecting ingredient that is adding to your woes? Answers to these and a lot more in this article! Coughing is your body's natural way of throwing phlegm, irritants, allergens, foreign particles and microorganisms out of the body and clearing the upper air passage. However, repeated bouts of cough and congested chest may indicate accumulated toxins and an underlying health condition and even some very faulty food choices! Why Do I Cough? The root cause lies in living the wrong lifestyle. Inadequate sleep, eating processed, highly acidic foods and not giving your body enough rest leads to overload on different organs. Their work efficiency drops which lead to toxin build-up in the body. As a result, the inflammation and oxidative stress in our body go up and hampers the immune system Toxins tha
Natural Cure
10 Natural Eye Care Ways for Kids To Remove Glasses
With a digital world becoming a norm and an increasing amount of time spent on phones and tablets for schooling, homework, and entertainment, eye strain, and short-sightedness have become a cause of concern for many parents. Children are spending less time outdoors. The rising incidence of glasses even for young children is indeed a worrying trend. What can be done? Eye health starts from an early age, and when it comes to eye care, prevention is always better than cure. The increasing incidence of myopia is mainly due to the wrong usage of eyes and mental and physical strain. In young kids, the eyes are still developing and adapting to how they are being used.A s the saying goes – Use it or lose it; slowly the eyes start adapting to close distance work and start losing the ability to focus and work well for long-distance viewing. This is the beginning of myopia or short sight. Reasons for Myopia in Kids Excess screen time: Eyes are meant to view reflected
Natural Cure
DIY : Make Natural Home Cleansers (Bio-Enzymes)
Our health is not dependent just on the food we eat, but also the products we use for home care. Because our skin absorbs these chemicals that interfere with body functions, increase body toxins and this leads to illnesses and diseases. There's a better and greener way to a cleaner home offered by nature. This natural method is simpler, more effective and pocket-friendly. Why Do You Need to Opt for Natural Cleaning Products? As our lives become over-scheduled, busier and stressful – it's natural to prefer off-the-shelf products like- Bathroom cleaners, floor cleaners, dishwashing liquids, detergents, phenols, body washes, kitchen counter cleaners, that offer a “quick fix” to making everything gleaming and germ-free. However, these common cleaners are a cocktail of chemicals that are toxic for our health and environment. They cause indoor air pollution and also lead to several ill effects on health like – respiratory irritations, allergy, sne
Natural Cure
Ways To Prevent Obesity & Diabetes In Kids
India is home to about 97,700 children with type 1 diabetes mellitus. (Says a study published in the Indian Journal of Endocrinology and Metabolism) About 5% of children and adolescents, between 5 years and 19 years are overweight. Almost one in 10 children, between 5 years to 9 years, are pre-diabetic. (Indian government's Comprehensive National Nutrition Survey released in Oct 2019) Depression and anxiety amongst kids and teens are increasing at an alarming rate. These statistics are grim, but they are the reality that our kids are living. Childhood obesity and diabetes are ‘Lifestyle Disorders', which means that they are the result of a wrong lifestyle. Poor dietary and living habits are wreaking havoc on our kids' health. What Does It Mean? Obese kids are at higher risk of hypertension, osteoarthritis, high cholesterol, Type 2 diabetes, heart diseases, respiratory problems, emotional distu
Natural Cure
This is How You Can Cut Processed Sugar From Kid's Diet
The journey of a Mom who kept the sweetness while eliminating processed sugar from her son's diet. Having sugar was a daily affair Just like so many people, I was unaware of the harmful effect of sugar. I knew that sugar was unhealthy and didn't add any nutrition to my child's diet but it was just something at the back of my head. You know it but you really don't take any action about it till it becomes really needed. So, that is the way it was in my household too. In 2015, all of us had just turned vegan in my house and we were off dairy and other animal foods but still have the occasional biscuits, cakes, chocolates etc. My mom also used to love making sweets for him as he had a sweet tooth so it was sharing of mutual love through sweets between grandparent and child. Eczema and ear pain When he was 7, my son started to develop occasional ear pain. This used to be like an every month affair. The doctor did not have any diagnosis and just suggested
Natural Cure
Guide to Cure Diabetes With Lifestyle Changes
Diabetes mellitus, one of the most common health issues affecting Indians, may look like something to fear. But in truth, just like any other health issue, it is something that you could manage and overcome by following a healthy and natural lifestyle. What is diabetes? Diabetes is a situation where your body does not secrete enough insulin to enable the digestion of blood sugar(glucose). Glucose is an important source of energy for the body and brain to perform its activities at the cellular level. Excess glucose in the blood, if not used up by the body, could cause many complications. To begin with, the symptoms would be: Increased thirst. Frequent urination. Extreme hunger Sudden weight loss Fatigue Irritable moods. Blurred vision. Slow healing of any cuts. bruises or sores. Frequent infections. Nature cure's approach to healing diabetes As per nature cure, the reason or causes for diabetes is the wrong lifestyle, wrong food choices, physic
Natural Cure
Natural Detox | 1-Month Coaching Program
Detox Naturally For Healthier Body & Calmer Mind BOOK NOW Have you been battling with digestive issues, insomnia, skin problems, headache, bloating, acidity, bad breath, body odor, brain fog, memory issues? If the answer is yes, you need a DETOX! Join Wellcure's 1-Month Detox Personal Coaching Program Why Do You Need Detox? With inorganic chemical compounds in food, air, water & the products you use, you take in a lot of toxins. The stress & sedentary lifestyle further increases the number of toxins by multiple folds in your bodies. How Can Natural Detox Help? Nature wants us to live and eat natural, following circadian rhythms, absorb Sun, Air & Water elements, and be in harmony with our own bodies and minds. But how often are you able to do that? Failing to do so puts your bodies and mind in extreme stress, accumulating toxins. Switching to natural lifestyle and diet detoxifies your body. Are you living a natural lifestyle? In nature,
Natural Cure
Do You Know White Sugar Is Not A Natural Food Item?
Our body needs sugar to fuel us but the processed white sugar food found in most processed products today is harmful. It can cause food addictions, tooth decay, obesity, pancreas fatigue etc . Did you know that sugar also hides behind different names? Then how do we satisfy our sweet tooth? Do we need sugar? Every cell in our body needs sugar to create energy to survive. This sugar is not the commonly consumed refined white sugar, it is the naturally existing sugar we get from the foods we eat. Fruits are the most natural form of sugar. Vegetables, cereals, pulses, etc have carbohydrates that are broken down by the body into sugar. You don't need to eat sugar to get sugar!! Sugar is not good for health You know sugar is not good for your health….but do you know why? We know a few reasons….do you think you know any more? Sugar has no nutrition. The heat & chemical process employed in sugar refinery kills vitamins & separate
Natural Cure
Get yourself hired @ Wellcure
Create Your Role @ Wellcure, India's Fastest Growing Natural Health Platform (For all those who are applying for open roles at Wellcure or sending their CVs to us) The whole Covid 19 situation has resulted in jobs loss for many people. In these challenging times, you can either keep worrying about the job or be strong and take full ownership of getting hired on your own. Through this article I wish to explain the latter. How can you create a job for yourself? If you are committed to work hard and ready to take full accountability of the results, you can create a role for yourself at any organisation. This concept is called ‘Becoming an Intrapreneur' in a Company that you wish to work for. Let me start with the story of a person who got hired as a CEO, without being approached by the company. This information came from credible sources: Sometime in 2015 Uber was looking for a country CEO for India. Its Co-founder Travis Kalanick had jus
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