Corporate Wellness Workshops - Balance People, Planet & Profits with Nature
As the pandemic continues to disrupt our life and businesses, the corporate world is slowly recovering and investing in human capital. A healthy workforce with good wellbeing is going to be a key asset on the road to recovery. While the scientists of the world are striving to find a cure for Covid-19, health has gained center-stage in people's lives. Boosting immunity, maintaining a healthy body, eating right, and keeping a positive mental outlook, now have immense relevance in our lives. Impact of the Pandemic on the Workforce: 1. Immunity is the biggest concern among employees The importance of immunity has increased manifolds as we feel a constant need to increase our immunity and stay protected from infections. Most people are afraid of commuting to work in public transport and be in the vicinity of their co-workers. Nature and natural methods provide a credible answer to this existential crisis. If employees feel confident in their bodies and
Is Your Cookware Toxic?
We choose our food carefully to stay healthy but do we give equal attention to our cookware? Many types of cookware can poison our food and leave residual toxins in our body. Most of these toxins are metallic in nature and dangerous for our health. This article throws light on cookware toxicity, how it affects us and how to avoid it. How are cookwares making our food toxic? Our lovely and often carefully chosen pots and pans are a culprit of leaching toxins into our food. A lot of them are made from aluminum, ceramic, have Teflon, PTFE, or other coatings. Studies have shown that these metals are harmful. While getting heated with our food, they release injurious substances into it which we consume. These substances find their way into our bloodstream and digestive system. Some of these toxins, if ingested in small quantities, get eliminated from our body through stools and urine. However, frequent cooking into wrong cookware causes repeated exposure to harmful toxins,
It’s Time to Eye Five – Take Good Care of Your Eyes Naturally: What to Eat & What to Do
Taking care of your eyes and preventing eye problems is easy to accomplish and takes just a few minutes of your time. It tends to be neglected by the majority. Here are simple and easy ways to keep your eyes in perfect condition naturally! Very often young and fit people in their 20s, 30s, 40s or even 50s, believe that they need not worry about their eyesight until they grow old. Wrong! Eye health starts from an early age, and when it comes to eye care, prevention is always better than cure. Just as you take care of your skin, hair, and nails, your eyes need tender love and care at all times. After all, they are your windows to the world. In this article we are sharing with you all that you need to know about eye care and how to keep your eyes well all through your life. Have you noticed that more kids and young adults wear glasses today compared to the time when we were growing up? Have you considered why? Here are a few reasons: Too Much Time spe
Naturopathy 101, for the middle class and more!
Definition of health Health does not merely refer to physical fitness. The WHO in 1948, gave a worldly acceptable definition of Health which goes by, 'Health is a state of complete physical, mental and social well-being and not merely absence of disease or infirmity ‘. Which means a person has to be mentally, emotionally and physically be considered ‘healthy'. This might not be truly applicable to the present world - A world divided by class, caste and creed. The middle-class population Let us most importantly focus on the elephant in the room,' The Middle-Class population of India'.Yes, the middle class,that amounts to around 267 million of the population of India. According to the NHA survey, an average Indian spends about 42% of his OOP (Out of Pocket expenditure ) on health care, which equals to an average of ₹5,00,000 in a yearly saving of ₹12,00,000, according to budget expenditure reports. Let us say an average middle-cla
THE VOICE OF THE ORGANISM, MIND, MATTERS et. Al.
I shall start this article with a write-up from my mentor Late Sir Kevin Hinton from our Facebook group: : Healing is always possible! Kenneth S Jaffrey was a naturopath and Australia's foremost proponent of nature cure. He lived for decades on Magnetic Island, stating it provided the most appropriate conditions for humans to live in accordance with the principles of nature. His personal story has been explained by his long term student, Kevin Hinton in this way: Written and Edited from a personal letter handed to me by my teacher during my studies of Nature Cure - the philosophy of Natural Living and Natural Healing. A True Cancer Cure of an individual at the age of 23 - diagnosed with Cancer of the liver and given 3-6 months to live. 1. “…I commenced with a preparatory treatment consisting of a natural diet, hydrotherapy, exercise and sunbaths.” 2. “I ate only one pineapple a day at midday.” This is a mono-diet - pineapples w
What is Naturopathy? 7 Ultimate Benefits and Healing Approach
“Only in Naturopathy, The Patient Becomes The Doctor” ~ Pranaw Yoga Maruthuvan In simple words, naturopathy is a system of health that avoids medicines, and surgery and uses 5 natural elements to heal diseases and improve overall health. Naturopathy, a science deeply rooted in natural healing, has a rich history and offers transformative health benefits. What is Naturopathy? Naturopathy or Nature Cure is a holistic healthcare approach that harnesses the power of the five natural elements or Panchamahabhuta (Sun, Space, Air, Water and Earth) to heal, and eliminate the root causes of diseases. Its core healing practice involves Diet & Lifestyle Correction, Natural Therapies, Yoga, and aligned therapies. Grounded in the belief that the body possesses self-healing capabilities, Naturopathy emphasizes living in harmony with nature to achieve optimum health. This also involves managing the inner life force (Vitality) and eliminating toxins fr
National Naturopathy Day | The Medicine-Free Science of Healing
National Naturopathy Day “Only in Naturopathy, The Patient Becomes The Doctor' ~ Pranaw Yoga Maruthuvan The Ministry of Ayush, India celebrated the first Naturopathy Day in 2018 to promote this science of healing. This day is observed every year on 18th November to encourage people to adopt this natural and medicine-free form of healthcare, which removes diseases by altering diet & lifestyle. This year, we bring to you some interesting insights about Naturopathy & a quick self-health check. Read on to discover more about Naturopathy... What is Naturopathy? Naturopathy is the science of using the five natural elements to raise health and remove the cause of diseases from the body. It is based on the principle that our bodies have self-healing capability that can be harnessed by living in sync with nature. The process includes managing our inner life-force (Vitality) to achieve optimum health and elimination of toxins from our body. History &
UNO-UNION-UNISON THEORY
Each organism is programmed by nature to REPAIR, REPRODUCE & REACT. These three capabilities are executed by each organism in their species-specific paths. Which means the REPAIRING happens uniquely, in connection to the maintenance of the universal homeostasis. In the process of repairing, the individual may experience disease or death. But in both, it is nothing but repairing. When it is beyond the possibility to bring back the homeostasis within an individual, it chooses to perish its body and maintains the universal homeostasis. We call that decision as death. The species-specific REPRODUCTIVE execution means, a monkey will not be able to produce a dog, naturally! The species-specific REACTION execution also differs from species to species. A bird will react differently to the same stimulus compared to how a snack reacts to that. But everyone, in general, is equipped with these three capabilities, as a program. This is an unarguable universal fact.
PSYsolution Series 1: ARTICLE 7 of 15: DISEASE, a loveable initiative of the body
Do you service your car? In the process, the car is cleaned and all the deposited waste materials in its parts get removed. Being a nonliving object, the car does not have a sensitive capability otherwise this process of servicing would have been very painful and discomforting for the car. Disease happens to be the process of servicing for us. Here we are not talking about the so-called tagged lifestyle diseases, those are just nomenclatures. The real health does not have any connection with these names; the actual problem is overspend of the VITALITY, knowingly and unknowingly. The overspend of vitality causes ENERVATION which eventually causes TOXAEMIA. In this article, we are talking about a few prominent discomforting conditions often we consider as problems. Those are Fever, Flu, Loose-motion, Acute Pain, Skin Rashes etc. These are absolutely needed tools that we are equipped with to cleanse ourselves. There is a saying - Nature is neither positive nor nega
PSYsolution Series 1: ARTICLE 6 of 15: Terms to know to understand Pure Nature Cure
Any new subject that we start studying needs to start with a glossary of terms. We shall not go with a long list but a few needed terminologies which are useful to understand the basics and rational aspects of Pure Nature Cure. Let's start with the meaning of Pure Nature Cure, first PURE NATURE CURE Pure Nature Cure is a constructive, non-violent method of Vitality Management, which aims at removing the basic causes of disease through the rational use of the natural elements and Conscious conservation of VITALITY. Explanation: Constructive no-violent method: It depicts the exclusion of any destructive measures to our body. This rule excludes all painful interventions. Human genre attains its best status of health in the routes of non-violence. Violence creates a lot of toxins in our mind and body and makes us ill. Vitality Management: Our vitality is our existence. Nature Cure teaches the best ways to conserve our internal energy so that we can attain and maintai
How to Make Your Career In Naturopathy?
What is Naturopathy? Naturopathy is a holistic healthcare approach that uses age-old traditional methods to treat ailments. Instead of pharmaceuticals, five natural elements (fire, space, water, air, and earth) are used to heal and treat diseases naturally. It believes in the body's self-healing capacity, which states that if the correct inputs are delivered in the form of five natural elements, the body will begin to heal itself. It is usually the wrong set of inputs that people give their bodies that causes numerous health disorders, but natural treatment procedures along with daily food modifications can help them regain their energy and stay fit. Why is Naturopathy a good career choice? For individuals harbouring a genuine inclination towards natural healing and seeking a rewarding career, Naturopathy offers promising growth prospects. Increased recognition of holistic health practices, rising demand for natural healing techniques, and integration into mainstream
Natural & Holistic Healing Coaching @ WELLCURE
Switch To Nature-Based Lifestyle For Lasting Health 'This program has helped reverse diseases such as Diabetes, Thyroid, Hypertension, PCOS, Arthritis, Osteoporosis, High Cholesterol, Blood Pressure, Migraine, Anxiety & Stress' BOOK NOW Do you know good health is our natural state of being? Do you feel healthy physically, mentally, and emotionally? Do you have a happy state-of-mind? Difficult to achieve, right? What is Good Health? Good health doesn't mean only the absence of health issues & diseases. It means that everyday you: Are Energetic Feel Positive Sleep Well Don't Have Body Aches & Pains Clear Bowels Easily & Regularly So, Do you have good health? Wellcure's Natural Healing Consultation Program will help you with switching to nature-based eating and lifestyle habits that you can sustain for life, hence maintaining good health and positive well-being for l
PSYsolution Series 1: ARTICLE 14 of 15: ACTION MATTERS
In this penultimate topic of this series, we shall focus on a few ACTION BASED GOOD HABITS and try to inculcate the needful habits of less enervation and of vitality conservations. Hence in these recommendations also, the primary goal is to conserve our vitality to regain and maintain health. These reversal formulae are generalized ones; these need individual customization with a rational approach for adoption. Our body gets support from solar radiation a lot. Solar radiation includes both particles and heat. Both have huge impact on our existence. Solar particles providethe most important raw material for the body. The thermal influence of the sun is another important aspect we become differently active at different hours of the day depending upon the sun's availability. Generally, when the sun starts rising our body gets activated and the first thing it does is eliminating the accumulated waste matters. It starts at approximately 4 am in the morning. For
5 Differences Between Naturopathy and Ayurveda: Which One Should You Choose?
Naturopathy and Ayurveda are the two most prominent natural healing traditions. While they share some similarities, they also have distinct philosophies, practices, and approaches to health and wellness. In this insightful blog, we'll delve into the nuances of Naturopathy and Ayurveda, exploring their origins, principles, and key differences. What is Naturopathy? Naturopathy is a holistic approach to healthcare that utilizes the 5 natural elements and the body's innate ability to heal. It encompasses various natural therapies, including wholesome nutrition, lifestyle modifications, yoga and syncing your lifestyle with nature's circadian rhythm. Naturopathic practitioners focus on treating the root cause of illnesses, rather than just addressing the symptoms, and aim to restore overall health and vitality. What is Ayurveda? Ayurveda, often referred to as the science of life, is an ancient healing system that originated
World Hypertension Day | 10 Ways To Reduce High Blood Pressure Naturally
Register For Free Masterclass Today At 5 pm! Relieve Stress & Anxiety World Hypertension Day is observed each year on May 17 to create awareness about this silent killer called 'High BP'. Read on to discover simple & natural ways to incorporate into your lifestyle to reduce BP & own a healthy heart. Grab Free E-Book 'Relieve Stress & Anxiety' Download Now Smart and natural solutions to bring down your BP and keep it under control in daily living Abnormal Blood Pressure readings ring a bell for most people, reflecting that it is time to start popping pills for life. However, Nature Cure tells us that abnormal health parameters are an indication by your body that now is the time to take charge of your health and lifestyle. We can't deny that having high blood pressure has associated health risks that can later lead to the development of coronary diseases, damaging your arteries and weakening your heart. When left undetected
Healing Foods for Respiratory Illnesses E-Learning Course
A Program To Breathe Well, Cleanse Your Lungs, Improve Airflow & Lung Capacity BOOK NOW By mid-age, your lung capacity reduces by 10% and continues to do so unless you work upon it. Proper inhalation, exhalation, and retention of breath ensure good lung capacity, which in turn increases strength, vitality, and overall health. But how many of us follow it? Or even understand how to do it? To make it simpler and help you Work On Your Lung Health, we have recently launched the new ‘Healing Foods for Respiratory Illnesses E-Learning Course.' This Course Is For You, If You: Are recovering from a recent respiratory illness (including COVID) Feel shortness of breath after a flight of stairs Have been living in a polluted environment, like most of us! Worry about your respiratory health & want to breathe better BUY COURSE NOW “Elderly, smokers, people with breathing difficulties, or respiratory disor
Practical Nature Cure by Dr. Arun Sharma (E-Learning Course)
Learn Nature Cure Nutrition, Lifestyle & Therapies from Dr. Arun Sharma (E-Learning Course) Resolve to Gain Health Nature's Way in 2021 BOOK NOW @ INR 1990 /- Being healthy is on everyone's new year resolutions list, but are you really giving it your best shot? Living nature's way cleanses you from inside, cures diseases & elevates your health while helping you shed those extra pounds! Restore your health with Natural Hygiene, a system of healthcare with a ‘no-medicine' approach. It heals with natural foods & lifestyle practices. Learn all about its concepts, therapies & practices from the best - Dr. Arun Sharma, the Pioneer of Natural Hygiene in our e-learning course Practical Nature Cure. The course will provide you with a solid foundation & in-depth knowledge of the science of Natural Hygiene. “Discover ‘Natural Hygiene' - a system of healthcare based on natural foods & li
Natural cure of Haemorrhoids/piles
What is piles or haemorrhoids? How does it develop? How can this painful condition be prevented and what diet changes are needed? This article takes a closer look at this very common problem which many people suffer from today. Blame not nature Instead of blaming the unhygienic habits of living as the sole cause of haemorrhoids, the blame is placed on Mother Nature 'for having wrongly designed the human frame. Due to unhygienic living practices or repeated suppression of acute and chronic conditions with drugs, the tone of blood vessels get adversely affected. In such cases, the veins develop varicosity and become distended. What is known as piles or haemorrhoids is only varicosity of the veins inside or outside the anus. What happens during bowel movements? When the faecal matter has reached the end of the descending colon and when the system wants to expel it, an urge for defecation is felt. The rectum is then stretched open to let the stool pass through. The membranes
NIPAH - A SUBSTANTIAL ANALYSIS (Aspects of mass-sufferings and TOXAEMIA)
In general, I avoid the regular following of Television News or Newspaper readings. Social media is obviously a reason behind this choice. You want or not, news will be pushed to you through social media, for sure! NiV or Nipah Infection Virus – is in the news all over in India! I am sure, like me, all of us are flooded with the information related to Nipah virus. As a nature cure counsellor, I am getting a lot of queries on the reality of Nipah as per Nature Cure. As per WHO, Fruit-bats are considered as the primary host of NiV. It is considered that NiV can get transferred from Bats to fruits then to us. And we would get ‘infected by a disease'! This is utterly a superficial understanding of disease-causation. Well, the first thing is that the word 'Infection' is a medically influenced word which means that 'disease' can jump from one physical form to another form and from one person to another person. This is not in accor
Curious about millets? - Here's why you should eat them
Are you wondering what all the recent buzz about millets is? Or have you seen packets of millets - jowar, sama rice, ragi etc online and in supermarkets and are unsure about how to use them? The superior nutrition, ease on digestion, easy growing and organic availability make millets attractive alternates to wheat and rice which have become our staples today. Read all about millets in this article and start diversifying your diet from plain old rice and wheat. Join our upcoming LIVE Workshop - Millet Cooking For Summers Millets are tiny grains that belong to the grass family. Historically, millets have been cultivated in large areas in the semi-arid regions of Asia and Africa. Here, they have been important food staples. They have been grown for centuries either for consumption by humans or as animal feed. According to archeologists, these ancient grains seem to have been cultivated in East Asia as far back as 10,000 years ago, around the same ti
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Ruby
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Smitha Hemadri
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Nikita Mishra
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Hema
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Dr.Rajesh Kumar
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Mohan M
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Anchal Kapur
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PSYsolution by Kalyan
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Asha Shivaram
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Wellcure
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Swatantra
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Mehak
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Dr Sangeeth Somanadhapai
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Asha Shivaram
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Swati Dhariwal MA, ND,
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