Journey 
Nature helped me heal from Asthma, Thyroid, PCOD, Alopecia & Depression
Chaithra was suffering from childhood asthma, thyroid and post-natal depression. The death of her mother pushed her deeper into depression. With the help of lifestyle counselling from her cousin, she experienced magical healing from all these health conditions and PCOS & Alopecia too. She gained control over her life again. Here is her story. Chaithra 32 yrs, Math and Science Teacher Bangalore How it all began? I was suffering from asthma since childhood and was dependent on inhalers. In 2011, after my wedding, I moved to the US. I was eating a typical south Indian vegetarian diet. I had stopped working too and was leading a sedentary lifestyle which led me to gain weight. I didn't pay much attention to it, thinking it to be the usual post-marriage effect. I also started experiencing irregular periods. After a few tests as prescribed by gynecologist, I found out I had a thyroid issue and was prescribed with levothyroxine medication. In the midd
Journey 
How I overcame depression & skin issues and healed my life
Malathi experienced overwhelming life changes ten years ago when she lost her husband. Life was tough, having to care for herself and her 10 year old daughter, with no one else to fall back on. The anxiety, loneliness, fear and insecurity caused her to slide into depression. She stopped caring for her health until a severe skin fungal infection shook her up. She turned to her childhood friend for help under whose guidance, using principles of Natural Living, Malathi fought back. Now she lives a life free of depression and full of abundance. Read on to know more about her heart-warming story. Malathi P S 42 years, Admin executive Bangalore The first major change All my life I have been very healthy and overall I had no major health issues. Around ten years ago, when my daughter was just ten, my husband passed away. I did not have any close friends to fall back on. I felt really lonely and I had the responsibility to take care of my daughter and myself. I had trouble with my b
Journey 
I Overcame Physical and Mental Pain through Nature Cure
Asha suffered from many years with irregular menstruation, uterus removal, unbearable shooting pains, ulcer, migraine, fatty liver, insomnia, thyroid issues and depression. She ignored her body's message for a long time and continued suffering. Under the able guidance of a nature cure practitioner, she found her way back to health and healed herself of physical and mental pain. Today she leads a disease-free life and is ready to take on all that life has for her. Here is her story. Asha Jain 49 years, Homemaker Pallipet, Tamil Nadu My body was calling for help I used to suffer from migraines and fibroadenomas. Six years in 2012, I also got my uterus removed due to menstrual problems. I was told that it could become cancerous so I underwent a surgery to get it removed. Soon, I was diagnosed with hypothyroidism and started taking medication. Thereafter other problems like insomnia and fatty liver got added to my list of issues. In 2015, I began to experience unbe
Journey 
Nature helped me heal from a multitude of ailments to a state of pristine health
Della Upsher was chronically ill for many years suffering from various conditions like heart trouble, arthritis, vertigo, liver decline, spinal curvature, depression etc. Coming upon literature of natural healing methods changed her course of life in many ways. Sincere, consistent implementation followed diligent research. Today, her life, filled with abundant energy and joy sans medication is a far cry from the life of chronic pain and medicine dependent life she led for many years. She is on a mission to spread the natural laws of health with anyone who wishes to get back to nature. Read her magical return to health here. Della Pusher 63 years United Kingdom/ Spain Health problems with a SAD diet My journey begins, around 5 years back. For 59 years of my life, I was on a SAD diet (Standard American Diet high in meat, dairy, processed foods, sugar, fats and salt). I had so many health issues like vertigo, arthritis, hysterectomy, e-coli, tonsillitis, Ischemic heart fail
Journey 
Breaking away from digestive issues and allergies, in a natural way
Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte
Journey 
Curing multiple chronic illnesses and losing 45 kgs by following nature’s diet
Deborah Wood was living a life with a plethora of diseases. Hyperthyroidism, fibromyalgia, arthritis, IBS, anxiety, depression, PCOS, obesity and even UTIs. Unfortunately, the list did not end here. She was also bogged down by kidney stones, heartburn, reflux, insomnia, incontinence and plantar fasciitis. But her life took a complete turn when she began with simple but effective changes: consuming whole, raw, plant-based, nutrient-packed foods. Read her inspiring journey here. Deborah Wood 49 years, Phlebotomist Ohio Early health issues I remember clearly that I felt sickly throughout my growing up years. At the age of 12, I was diagnosed with bursitis in both shoulders. I could not lift my arms beyond my rib cage. It was quite unusual for a young child like me to have such an issue. Junk food like cookies and other bakery items and meat were part of my staple diet. I decided to opt for a healthy way of eating by using frozen and canned food. Though it did help
Journey 
From Sickness To Strength - My Journey To Wellness
For many years, Anushree had been unhappy about her corporate career. This started manifesting into various illnesses - acne, hair fall, constant headaches, fibromyalgia/rickets, malaria, ovarian cysts,blood sugar irregularities, spondylosis, digestive disorders, pleural effusion!!! No stone was left unturned to find a solution, yet there was no respite. Finally, Anushree's old mentor helped her understand the correlation between body and sickness. Anushree gave up medicines & took charge of her body. She fueled it with nourishing food and nurtured it with faith and positivity. She was able to overcome all health issues & since then there is no looking back. Here is her story. Anushree Somani 35 years, Nutritionist & Plant based culinary chef Chicago Born and raised in Mumbai- India, I was always intrigued by the field of Nutrition, Health and Wellness but never considered it to be a career possibility. Being fairly good in academics, taking up Management
Journey 
My Body Won Me Freedom From Allergies And Respiratory Issues
Smitha suffered from frequent cold and cough and allergies since childhood. Medications were the usual answer to address these. In 2010, suffering from severe eczema and obesity, her health hit rock bottom. Desperate for answers and long term relief, she went to an acupressure healer in 2012. Here, for the first time, she learnt about the body's innate healing mechanism, and the action needed to support this healing. Smitha made changes in her food and overall lifestyle. She overcame not only her own health issues but that of her daughter too. Here is her heart-warming journey from illness to wellness naturally! Smitha Hemadri 40 years, Program manager with an MNC Bangalore As a child, I would suffer from lot of respiratory issues but these were not life-threatening. I grew up in an environment where medications were freely available, covered by my father's medical benefits. So typically whenever we would fall sick, popping pills was very common; in fact we would ge
Journey 
How Nature Cure saved my life from chronic illness
Vijai Pawar had suffered all through his childhood and early adulthood with bad health. From chronic cold, cough to recurring diarrhoea; he was being pushed to the corner by life. He tried conventional & alternative forms of medicine, but only after adopting Nature Cure did he find relief. He is happy to be alive today. Read on his story of grit below. Vijai Pawar 72 years, Retd. Chemical & Metallurgy Engineer, Indian Railways Ajmer Health issues during the first 30 years of my life Throughout my childhood and early adult life, I was plagued by ill-health. By the time I was 16 yrs old, in 1963, I had fallen prey to chronic cold and cough. I had tried all forms of medicines, with my doctor even advising anti-catarrhal medication to be injected every six months. Unfortunately, none of it helped. In my life span till that point, I was laid down by typhoid twice and once by jaundice. The poor health impacted my studies, and I just managed to pass my B. Sc finals
Journey 
My Skin Allergy Was Just A Symptom, I Took Care Of The Root Cause
Rohan Singal was proud of his healthy lifestyle. But one fine day, he broke out into stubborn, persistent rashes on his knees and elbows. He was diagnosed with Urticaria (hives). The dermatologist advised him medicines, food restrictions and periodic medical tests. Rohan knew something was amiss; he wanted to know what had gone wrong. He wanted to know what he could do to prevent Urticaria from becoming a recurring problem. All his questions and much more, were answered when he met experts at The Health Awareness Centre, Mumbai (THAC). Rohan began looking at health & wellness from a new perspective. Ever since, he has no food restrictions and has a zero medicine bill. Here is his story. Rohan Singal 48 years, Corporate trainer & life coach Mumbai In January 2015, at 45 years of age, I thought I was in the best of my health. I called myself a wellness aware person. Also, I felt I was sorted about health, what with help from various dieticians, gyming, and a Pilate&rsquo
Journey 
I reversed diabetes and lowered my cholesterol through a plant-based lifestyle
Deepti had faced issues with her weight and suffered pregnancy diabetes, which led to a caesarean delivery, luckily her daughter was delivered healthy. Later at the age of 35, she was diagnosed with type 2 diabetes and high cholesterol. Based on her past experience she knew medicine was not the answer. With her husband's support, she explored the whole plant-based diet and made changes in her lifestyle. She was able to reverse her diabetes and lower her cholesterol. Today she lives a medicine-free life and is totally empowered to take care of her health herself. Read her inspirational turnaround here. Deepti Varshney 37 years, Procurement Manager Netherlands How it all began I was born in Agra, the city of Taj Mahal. I was raised as a vegetarian, so never ate meat. But was very fond of drinking sodas ( Pepsi, Cola, Fanta, etc) and eating junk food like burgers, pizzas, loved street food like chole bhature, chaat, aloo tikki. It was during my teenage years I had gained
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