Journey 
I reversed diabetes and lowered my cholesterol through a plant-based lifestyle
Deepti had faced issues with her weight and suffered pregnancy diabetes, which led to a caesarean delivery, luckily her daughter was delivered healthy. Later at the age of 35, she was diagnosed with type 2 diabetes and high cholesterol. Based on her past experience she knew medicine was not the answer. With her husband's support, she explored the whole plant-based diet and made changes in her lifestyle. She was able to reverse her diabetes and lower her cholesterol. Today she lives a medicine-free life and is totally empowered to take care of her health herself. Read her inspirational turnaround here. Deepti Varshney 37 years, Procurement Manager Netherlands How it all began I was born in Agra, the city of Taj Mahal. I was raised as a vegetarian, so never ate meat. But was very fond of drinking sodas ( Pepsi, Cola, Fanta, etc) and eating junk food like burgers, pizzas, loved street food like chole bhature, chaat, aloo tikki. It was during my teenage years I had gained
Journey 
I Took Care Of Herniation In Lower Back Naturally
Abha was conscious about her health since childhood. Yoga and walking barefoot on green grass were all routine activities. She knew people with illnesses who had cured themselves naturally, without medicines. So, when Abha suffered from herniation in lower back, she knew what to do. She consulted The Health Awareness Centre, Mumbai (THAC) and learnt that the body can heal itself when given the right environment. She made changes in her lifestyle and got rid of herniation. Today, she continues to carry out all her usual activites, her most favourite one being lifting babies and running around with them at playschool. She's pain free, fear free, medicine free. Here is her story. Abha Oberoi 46 years, Play school teacher Gurgaon Health conscious since childhood Ever since I was a kid, I was very conscious about my health because my dad was a health freak. He would make sure I get up early and go for my morning walk and do things like walking on the grass. He also had a y
Journey 
My daughter’s liberation from asthma, through natural healing
Vrinda had a difficult childhood as she suffered from frequent asthma attacks. Hospitalization, frequent nebulization, fear of triggers from environment and certain foods kept her parents on their toes. Turning to Mother Nature and adopting Natural Foods brought in un-imaginable results. Today Vrinda is asthma-free; she lives a life of freedom and joy. Here is her heartwarming story. Vrinda Malhotra 13 years, Student New Delhi (Vrinda's story as narrated by her mother Pooja Malhotra) The never ending night The night of 7th May, 2010, will remain etched in my memory forever , for all the wrong reasons – my little four year old daughter was struggling to breathe; her nails had turned blue, her rosy cheeks were pale, her pink lips had lost their colour and there were dark circles under her eyes. She had been suffering of asthma since she was 11 months old, but this seemed like her worst attack. We immediately took her to her pediatrician. He said that we must rus
Journey 
If She Can, You Can: Cancer Recovery Story-Nature Cure Based Healing from Colon Cancer
Moumita Chowdhury Sarkar came from a loving family and was living a normal life till a diagnosis of colon cancer shook her world and changed her as a person. Battling odds, family tragedies and multiple rounds of chemo, it revealed her inner strength, the importance of faith and loving people who were there for her. Read her inspiring story of resilience and courage. Moumita Chowdhury Sarkar 36 years, Housewife Kolkata It was the first day of 2019. All of us at home were preparing to welcome in the new year. I noticed a slight back pain which, by the next day, had moved to my lower abdomen. I ignored it, charting it up to period pains. However, within a day, I started looking very blood drained and pale. I felt nauseous and lost bladder control. My concerned family immediately rushed me to the hospital and numerous tests were done but the problem was unclear. By 6th January, it had gotten so bad that no hospital wished to take me in. My husband was runni
Journey 
How I lost Weight With Natural Diet - A Mother's Journey
Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore. Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought
Journey 
From Skin Rashes To Now Living Scar Free
Rashmi's daughter, Saanvi's condition started simply enough as a small skin rash when she was just 2 years. Gradually, it developed into a severe skin condition spreading to her arms and legs. The route of conventional treatment only provided temporary relief and the child suffered from regular flare ups throughout her childhood. After almost 6 years of this distressing condition, healing happened magically on moving to a natural diet. Read on to know how just in three months, Rashmi managed to get her child off medicines and experienced the magical healing powers of the body. Saanvi Bhat 8 years, Student Bangalore (Saanvi's story as narrated by her mother Rashmi Bhat) It all began with a rash It started in the year 2011. My daughter Saanvi, aged 2, developed a small skin rash on her leg. My parents were her primary caregivers from the age of 1 to 5 as I was working and needed their support. Saanvi used to be on a diet of mainly home cooked meals, apart
Journey 
My healing journey with tonsilitis took a holistic turn!
A few simple lifestyle swaps and a mindset change is all it took for Chitra to overcome her frequent episodes of sneezing and cough and live a more positive, conscious and intuitive life. Here's her story of determined efforts to a healthier and more holistic life. Chitra Sharma 33 yrs, Software Test Lead, Mum & Wife Melbourne Medications were never an option for me! It goes back to when I was about 14 years old. Frequent bouts of sneezing and coughing led me to get myself checked for allergies and visit the doctor. But I was never one who liked popping in pills every now and then. My symptoms would rise and fall and so it carried on till my adulthood. I suffered from tonsillitis twice and was advised to get operated for it. Being averse to medical procedures, medications and that style of treatment, the prospect of a surgical procedure caused me considerable stress. And what came next was a lowered immune system. I started falling sick very often and knew that urgen
Journey 
Healing from high blood sugar with holistic changes
When Sujata Misran experienced symptoms of thirst, fatigue and sweating she was shocked to find out that she had very high levels of blood sugar. Since she had seen her husband heal from psoriasis using naturopathy, she too decided to follow suit and heal herself without medication. In a short period of time following naturopathic principles, she experienced the healing powers of nature to rid herself from diabetes. Read her story here. Sujata Misran 48 years, Homemaker Noida The beginning of my health journey I was a person who was not leading a very healthy lifestyle. Though a pure vegetarian I was fond of eating junk and deep-fried foods. In September 2018, I started feeling like something was not right with my body. I experienced extreme thirst, sweating and tiredness and hazy vision. In the morning, my tongue used to stick in my mouth, and I had a tough time with it. When I shared this with my sister, who is already a diabetic, she asked me to get sugar tests
Journey 
I Am 69 & Have Never Been To A Dentist
Approaching 70 years of age with no dental issues as yet... yeah, you read it right, not even once... sounds quite unbelievable. But fortunately, not impossible! Col Sharma has been following a good oral hygiene regimen since childhood and it has kept him away from dental problems. He credits his parents for inculcating in him a habit of never ignoring his pearly whites. With the right oral health routine, he makes us believe that it's possible to keep your teeth for life & keep them healthy naturally, without medicines. We spoke to him and here is his story. Ashok Kumar Sharma 69 years, Ex-Serviceman Gurgaon When I think of my dental journey, my memories take me back to my childhood. At a very early age, parents started teaching about cleaning of teeth, which we sometimes do not take seriously. In my early childhood, first thing I used to do after waking up was washing my mouth with typical Indian ‘Kullah‘ (cleaning / rinsing of teeth with water). My p
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