Ask the Health Queries

Inderpreet
Natural Healing Explorer

Can thyroid issues be reversed with nature cure? How long does it take?

Most Voted Answer

Nikita Mishra

12:06 PM | 04-01-2021

Hello Inderpreet, Yes, of course, thyroid can be treated naturally just like any other disease. The thyroid is a lifestyle disorder. A large number of people in the population suffer from thyroid just because of the increasingly sedentary lifestyle and changed eating habits.  Reasons for thyroid  Lack of physical activity.  Family history.  Wrong eating habits. Improper sleeping pattern. Excessive stress.  Hormonal imbalance.  Foods to eat  Start the day with a glass of warm water with a few drops of lemon juice in it. This drink will boost the metabolism in the morning and also will help to flush out the toxins out of the body.  Drink green juice twice a day, once in the morning on an empty stomach and the other before sleeping in the night. Cook oil-free or use cold-pressed oil. Replace white rice with brown rice.  Eat the only plant-based natural raw foods.  Eat fresh fruits and vegetables.  Choose seasonal fruits and vegetables to eat. Eat sprouts, nuts, salads, beans to fulfill the nutritional requirements of the body.  Foods to avoid-  Avoid dairy products like ghee, milk, paneer, curd, etc. Avoid animal foods.  Avoid carbonated drinks.  Avoid processed foods, packaged foods, oily foods, and spicy foods.  Avoid tea and coffee.  Exercise  Exercising is very important to improve the metabolism of the body which becomes very slow in thyroid patients.  Do 12 sets of suryanamaskar daily.  Do bhujanga asana, chakra asana, paschimottan asana daily. Do kapalbhati pranayam daily. Practice ujjayi Pranayam and bhramri pranayam. They are very effective for thyroid. Sleep Proper sleep is very important to maintain the circadian rhythm which affects the hormonal balance.  Hence, take proper sleep of at least 7-8hours daily.  Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am.  Thank you.

Hi, I have dark spots around my mouth and fore head. Any remedies please to get rid of them? Also any remedies which can help my skin glow in 10 days please?

Most Voted Answer

Nikita Mishra

12:05 PM | 04-01-2021

Hello, Health of outer skin is the reflection of internal health. Dark spots indicate that there is accumulation of toxins within the body. Following the correct lifestyle and diet is extremely important for a healthy body. Reasons for skin problems Stress  Improper diet.  Hormonal imbalance.  Some medications. Disturbed circadian rhythm.  Local application- You can also use some other applications for acne. Mix sugar with coconut oil and apply this prepared mixture to the skin. This will exfoliate your skin and will remove all the dirt. Scrape fresh aloe vera gel from the aloe vera plant with a spoon and apply this gel on your skin 1-2 times a day. Diet to follow-  Have only plant-based foods in your meals to keep your digestion good. Eat salads, fresh fruits, and vegetables to get all the essential nutrients.  Eat sprouts, nuts, beans.  Also, have sufficient water during the day to eliminate the toxins out of your body.  Have freshly prepared fruit juices like beetroot juice. Use cold-pressed oil for cooking instead of refined oil.  Foods to avoid-  Oily foods are not good for the skin as well as for overall health. So, avoid deep-fried foods.  Avoid spicy foods, packaged foods, and processed foods.  Avoid tea and coffee.  Avoid carbonated drinks.  Avoid dairy products. Avoid sugars. Exercise  With the diet, physical activity is equally important as it improves the blood circulation in the whole body and brain.  Start your morning with a short morning walk of at least 30min.  Do 12 sets of suryanamaskar daily. Perform bhujanga asana, trikona asana, padahasta asana.  Perform anulom-vilom pranayam.  Sleep  Sleep is very important to burst all the stress from body and mind and also, for the rest of the body and mind. Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am.  Take a good quality sleep for at least 7-8 hours daily.  Don't use any electronic devices 1 hour before sleeping.  Thank you 

Hi, I'm having problem with joint pains from last 2 to 3 years. Now my age is 35 yrs. I know this is not the age to face these problems. But I dont know how to overcome this situation. I have taken medication, ayurvedic treatment, physiotherapy. Still I'm facing a lot. Doctors are saying to take MRI, please any one suggest me what to do.

Most Voted Answer

Nikita Mishra

12:02 PM | 04-01-2021

Hello User, Arthritis is a lifestyle disorder but mostly seen in elderly people. Suffering from arthritis at a young age is a matter of concern. It is the result of a sedentary lifestyle and wrong eating habits. Stress and hormonal imbalance also result in many such health issues. You can achieve good health by just adopting some healthy habits. Some habits to follow in the morning  Do oil pulling. Take 2 spoons of coconut oil or sesame oil and hold it in your mouth for 2 to 3 minutes. Then, spit it out and rinse your mouth with warm water. Put 2 drops of sesame oil in each of your nostrils in the morning.  Take the morning sun rays as the sunshine vitamin is good for the bones. Foods to eat Start your morning with a glass of warm water with a few drops of fresh lemon juice in it. This will help to flush out the toxins out of the body.  Drink amla juice in the morning.  Eat sprouts in your breakfast.  Drink freshly prepared homemade fruit juices along with the breakfast.  Eat fresh, seasonal, and locally available fruits and vegetables.  Include salads, nuts, and beans in your diet.  Drink plenty of water throughout the day to be hydrated.  Foods to avoid Avoid refined grains.  Avoid sugars and sugary foods.  Avoid refined oils. Say no to tobacco and smoking.  Avoid alcohol. Avoid dairy food items like milk, curd,, paneer, butter, etc. Avoid animal foods. Avoid caffeinated drinks.  Exercise  Exercising regularly improves blood circulation, makes the body flexible and also keeps the metabolism of the body good. Start the day with a short morning walk of at least 30min.  Do suryanamaskar as it involves maximum parts of the body through its contributing 12 asanas. Practice pranayam, specially anulom-vilom and kapalbhati pranayam.  Walk barefoot on grass in the morning.  Sleep Sleeping pattern is very essential as it affects the circadian rhythm and in turn the hormonal balance. Hence, take proper sleep of at least 8-10 hours daily. Sleep early at night and also wake up early in the morning.  Thank you 

Sapna Chhabra

Hi I m suffering from fibromylgia for the past 15 years with pain in tender points, depression, anxiety, chronic fatigue syndrome, constipation, bloating etc. Gradually my body is not working, sometimes I'm not even able to prepare food for kids. Pls help

Most Voted Answer

Nikita Mishra

12:01 PM | 04-01-2021

Hello Sapna, Fibromyalgia is a disorder characterized by musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.  Fibromyalgia is triggered by a stressful event including physical stress or emotional stress. Possible triggers for the condition include an injury or a viral infection. Stress results in disturbed metabolism and hence in the accumulation of toxins which leads to pain in tender points, constipation, bloating, etc.   What to do- Avoid continuous sitting.  Maintain a correct sitting posture. Make sure that your backbone is straight.  Apply hot pack on the areas of pain. Put two drops of sesame oil in each of your nostrils every morning.  Diet Start your day with 2-3 glasses of warm water. This will help to improve the metabolism.  Avoid dairy products like ghee, milk, paneer, curd and also animal foods.  Eat only plant-based natural foods.  Drink sufficient water during the day.  Drink coconut water. Have salads, sprouts, seasonal and fresh fruits, beans, nuts in your diet. Physical work Being physically active is very essential for a good blood circulation in the whole body. Start the day with a morning walk of atleast 30minutes.  Do skipping for 5 minutes. Perform 12 sets of suryanamaskar.  Do pranayam like anulom-vilom, kapalbhati, bhastrika. Sleep Sleep affects our circadian rhythm which had to be maintained for the well being of the body. Hence, sleep quality and duration matters a lot. Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am. Sleep for at least 7-8 hours daily.  Thank you.

Swelling in anus area, some times rashes and private area swelling and feel discomfort while sitting and walking. Pls help

Most Voted Answer

Nikita Mishra

11:58 AM | 04-01-2021

Hello, Hard stool results in the tear of the mucosa of the anal region which leads to swelling, pain, etc in the anal region. The kind of food that you eat matters the most for a correct digestive system and along with that a correct lifestyle is equally important. If the metabolism is correct then the stool will also be softer and easy to pass. Diet to follow-  Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body.  Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning.  Have sprouts, nuts, beans, and salads.  Eat fresh, seasonal, and locally available fruits and vegetables.  Drink freshly prepared homemade fruit juices with fibers. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day.  Have your dinner 3 to 4 hours before your sleeping time. Foods to avoid-  Avoid dairy products and animal foods.  Avoid processed, packaged, oily, and spicy foods.  Avoid refined oils and refined grains.  Avoid tea, coffee, and other caffeinated drinks.  Avoid carbonated drinks.  Exercise  Start the day with a brisk morning walk of at least 30 min.  Do 12 sets of suryanamaskar daily in the morning.  Perform pranayam, specially anulom-vilom and bhastrika pranayam.  Take sunrays early in the morning.  Take short walks after every meal. Sleep A proper sleeping pattern is very important for a healthy digestive system. Hence, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning.  Thank you 

Hi, I am 31 with 2 small kids and having thyroid. My TSH is 10. 7 and still it is not reducing. Any natural process that helps me to get rid of thyroid please?

Most Voted Answer

Nikita Mishra

11:55 AM | 04-01-2021

Hello, The thyroid is a lifestyle disorder. A large number of people in the population suffer from thyroid just because of the increasingly sedentary lifestyle and changed eating habits.  Reasons for thyroid  Lack of physical activity.  Family history Wrong eating habits Improper sleeping pattern Excessive stress Hormonal imbalance Foods to eat  Start the day with a glass of warm water with a few drops of lemon juice in it. This drink will boost the metabolism in the morning and also will help to flush out the toxins out of the body.  Drink green juice twice a day, once in the morning on an empty stomach and the other before sleeping in the night. Cook oil-free or use cold-pressed oil. Replace white rice with brown rice.  Eat the only plant-based natural raw foods.  Eat fresh fruits and vegetables.  Choose seasonal fruits and vegetables to eat. Eat sprouts, nuts, salads, beans to fulfil the nutritional requirements of the body.  Foods to avoid-  Avoid dairy products like ghee, milk, paneer, curd, etc. Avoid animal foods.  Avoid carbonated drinks.  Avoid processed foods, packaged foods, oily foods, and spicy foods.  Avoid tea and coffee.  Exercise  Exercising is very important to improve the metabolism of the body which becomes very slow in thyroid patients.  Do 12 sets of suryanamaskar daily.  Do bhujanga asana, chakra asana, paschimottan asana daily. Do kapalbhati pranayam daily. Practice ujjayi Pranayam and bhramri pranayam. They are very effective for thyroid. Sleep Proper sleep is very important to maintain the circadian rhythm which affects the hormonal balance.  Hence, take proper sleep of at least 7-8hours daily.  Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am.  Thank you.

Subhash Mishra rsmanag...

I am 70 years of age having following problems: 1. Sluggish bowel movement despite taking vegetarian, roughage rich diet and 2 litres of water per day and doing yoga. I have to exert a lot. I do have multiple diverticulitis and acute anorectic angle, 2. Sluggish bladder movement, 3. ET diagnosed at CMC Vellore 11 years back for which I am taking the prescribed medicines. Please advise.

Most Voted Answer

Nikita Mishra

11:19 AM | 04-01-2021

Hello Subhash, For a good metabolism and digestion, a correct diet is important and along with that, a good lifestyle is also essential. Eating time and quantity is equally important just like the choice of foods for healthy digestion.  Drinking enough water, sleeping pattern, physical activity are some factors which affect digestion.  Diet to follow-  Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body.  Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning.  Have sprouts, nuts, beans, and salads.  Eat fresh, seasonal, and locally available fruits and vegetables.  Drink freshly prepared homemade fruit juices with fibres. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day.  Have your dinner 3 to 4 hours before your sleeping time. Foods to avoid-  Avoid dairy products and animal foods.  Avoid processed, packaged, oily, and spicy foods.  Avoid refined oils and refined grains.  Avoid tea, coffee, and other caffeinated drinks.  Avoid carbonated drinks.  Exercise  Start the day with a brisk morning walk of at least 30min.  Do 12 sets of suryanamaskar daily in the morning.  Perform pranayam, specially anulom-vilom and bhastrika pranayam.  Take sunrays early in the morning.  Take short walks after every meal. Sleep A proper sleeping pattern is very important for a healthy digestive system. Hence, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning.  Thank you 

Drsanjay Jain

My son is 22 yrs old facing hair loss issue. Can anyone guide me on this?

Most Voted Answer

Nikita Mishra

11:16 AM | 04-01-2021

Hello Sanjay, Our hair and skin are a reflection of our internal health. If we are healthy internally then this will reflect in our hairs and skin. If we are unhealthy internally and loaded with toxins, then this will make our hairs and skin unhealthy. Hairs become thin, less lustrous. Foods to eat Start the day with 3 to 4 glasses of warm water with few drops of lemon juice in it. This will improve the metabolism of the body and will help to remove the toxins out of the body. Drink coconut water.  Drink green tea twice a day, one in the morning on an empty stomach and the other at night before going to bed. Eat fresh, seasonal, and locally available fruits and vegetables.  Include salads, sprouts, nuts, beans in your diet. Foods to avoid Avoid refined oils, refined grains, and refined sugars. Avoid dairy foods like milk, butter, paneer, cheese, etc. Avoid animal-based food products.  Avoid tea and coffee.  Avoid carbonated drinks.  Say no to smoking and alcohol.  Local application  Mix amla powder with warm water. Keep it for around 2 hours. Then, apply it on your hairs and leave it for half an hour and then wash your hairs. Don't use any chemical-based products on your hair. Apply fresh aloe vera gel on your hairs. Protect your hair from dust, smoke, etc. Physical activity  Lack of physical activity results in slow metabolism which results in the accumulation of toxins in the body. Exercise also helps to improve blood circulation in the body.  Start the day with a short morning walk of at least 30min.  Do 12 sets of suryanamaskar daily. Practice pranayam regularly for 10minutes, especially anulom-vilom, kapalbhati pranayam.  Do bhujanga asana, gomukha asana, trikona asana.  Sleep Take proper sleep of at least 7-8 hours daily. Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am.  Avoid using electronic devices at least 1 hour before going to bed and read books before sleeping to improve the quality of sleep.  Thank you 

Priyanka Kaushik
Natural Healing Advisor

How to deal with osteoporosis? What are the causes and remedies for it.

Most Voted Answer

Nikita Mishra

09:09 AM | 29-12-2020

Hello Priyanka, Osteoporosis is a condition in which bones become weak, brittle and prone to fractures. It may occur in men and women. Women after menopause are more prone to osteoporosis. However, hormonal imbalance or any other disorder like thyroid may also lead to osteoporosis. Reasons for osteoporosis  Family history.  Hormonal imbalance.  Diseases like thyroid.  Old age. Lack of nutrition.  Diet Start the day with a glass of water with a few drops of fresh lemon juice in it. This will help to boost the metabolism in the morning and the Vitamin C in lemon will play its role as an antioxidant.  Eat only plant-based natural foods.  Eat foods that are easy to digest. Have fresh, seasonal, and locally available fruits and vegetables.  Eat sprouts, salads, nuts, and beans.  Drink freshly prepared homemade fruit juices to get easily absorbable nutrients.  Drink sufficient water to be hydrated.  Foods to avoid-  Avoid dairy products like ghee, milk, paneer, curd, etc. Avoid animal products.  Avoid processed foods and packaged foods.  Avoid tea, coffee and other caffeinated drinks.  Avoid carbonated drinks.  Physical exercise  Do bhujanga asana and paschimottan asana.  Some stretching exercises like tada asana, trikona asana, padahasta asana, parvata asana are also beneficial.  Start your day with a short morning walk of at least 30min.  Walk barefoot on grass early in the morning.  Take sunrays daily in the morning.  Sleep The sleep cycle is very essential to maintain the circadian rhythm. Hence, take a good quality proper sleep of at least 7-8hours daily. Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am.  Thank you 

Jayasuriya Jaisi

I'm getting pimples & black spots on forehead. I also have dandruff and my hair is thin. How to cure? Would you recommend any routine suggestion

Most Voted Answer

Nikita Mishra

09:14 AM | 29-12-2020

Hello Jayasuriya, Internal health of the body is essential for a good external health. A glowing, clear skin and healthy hairs indicate that the body is healthy internally whereas skin problems and hair problems indicate that the toxins are accumulated inside the body.  A changed correct lifestyle and correct eating habits to maintain the hormonal balances and circadian rhythm is extremely important to be healthy.  Food Include natural plant-based foods in your diet.  Drink sufficient water during the day.  Have fresh fruit juices and coconut water.  Include salads, sprouts, fresh fruits, and green leafy vegetables in your meals. Have whole grains like barley, millets, oats.  Include nuts, beans, cucumber in your diet. Always consume freshly prepared foods.  Use coconut oil for cooking instead of using refined oils. Say no to coffee and tea. Avoid maida. Sleep Having good quality sleep for sufficient number of hours is very important. Go to bed early at night, especially before 11 pm. Get up early in the morning at around 6. Take a good quality sleep for at least 8 hours daily. Physical activity  Sometimes not doing any physical activity during the day also leads to disturbed metabolism and hence accumulation of toxins.  Start your day with some physical activity like walking or jogging.  Perform yoga regularly.  You can do bhujanga asana,gomukha asana,kapalbhati, trikona asana, paschimottan asana.  Take 15min walk after your meals. Meditation  Give yourself some time to meditate also. Meditation helps in treating almost every disease.  Meditate for at least 20-25 min daily in the morning. Stress-free  Stress also leads to various health issues. So, try to avoid stressful situations and be stress-free. Habits Never skip meals. Maintain proper hygiene.  Have your meals at fixed times. Avoid late-night eating.  Thank you 

Anu Garg

How to be a naturopathy doctor? What course will be suitable and from where?

Most Voted Answer

Nikita Mishra

09:10 AM | 29-12-2020

Hello Anu, You can opt for BNYS which is an undergraduate course to be a naturopath. BNYS stands for bachelor of naturopathy and yoga science. It is 4.5 years course with 1 year residential internship. Many private and government colleges offer this  course. Average fees for BNYS in India ranges between 7,000 - 50,000 depending on the college. Thank you

I'm vata n pitta dominated 28 years old woman, suffering from tremendous hairfall, gastric problem and acidity. Pimple like rashes full of pus all over my scalp, cause irritation,itching, pain. There is oily type of dandruff also. Some places of my scalp going bald,hair becomes so loose that it comes with my hair comb. What to do?

Most Voted Answer

Dr. Khushbu Suthar

08:42 PM | 25-08-2020

Hello User, Everything has one answer which is the nutrients in the body that are not showing its effects due to malabsorption when the nutrients are compiled in a diet that is complex high in gluten and fat-full diet then it is difficult for nutrients to seep in the body. Protein intake being low is the cause for decreased hair growth, as our hair is made up of proteins and it is the same answer for accelerating weight gain. Eating a low-quality diet with complex carbs also does not allow protein in the food to get absorbed. If you improve your hair and skin and start exercising. Hence we need a multidimensional solution, in order to treat hair growth problems, it should be about everything, food, meditation, sleep, and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Proteins in the form of fruits and vegetables, seeds like chia and flax also have good proteins, and will be light on the stomach and will help in complete absorption of nutrients. Make your breakfast raw with a glass of juice (vegetable) and boiled sprouts) Snacking on Vitamin C rich fruit after your breakfast like oranges, mosumbi, sweet potatoes will help in improving skin texture. Before an hour of your dinner consume one tablespoon of chia seeds soaked in one glass of water with a tablespoon of lemon will help increasing vitamin C intake and your skin will improve. Hair packs which you should try for hair fall and grey: 1. Onion juice helps in increasing hair quality. 2. Massage hair with coconut oil with aloe vera gel natural extract to improve blood circulation in hair. 3. Methi seeds powder mixed in water helps in giving shiny hair and treat the hair greying effectively. Application of neem powder one tablespoon with one teaspoon of turmeric and mix in rose water will make your skin glowing. ​​Exercise: Rubbing nails of both hands with each other tends to increase blood circulation in the scalp. This leads to show healthy effects on hair. Pranayam helps in detoxifying the body. Practicing it early morning in an area that has good sunlight will help in improving blood circulation. Meditation: In any kind of disease, stress comes complementary to it. But with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleeping with the help of music to stay positive. In a room take a bowl of water and add two-three drops of orange or lavender essential oil. This will help in soothing you and the aroma will relax you and keep you away from any kind of disease. Use a 15-minute relaxation technique before sleep by hearing a piece of soothing music and deep breathing will help in relaxing your mind. A positive attitude will help you to deal with everything in life. Sleep: Sleeping for at least 7-8 hours is really helpful in dealing with any problem. Sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. During sleep, our body goes into a repair mechanism where it heals itself. Hopefully, these suggestions will help you. Thank you.

Pushpendra Pandey

How to cure skin scalp psoriasis 8 year old?

Most Voted Answer

Dr. Khushbu Suthar

09:46 AM | 04-08-2020

Hello Pushpendra Pandey,  The basic pathology behind the psoriasis disease is in two parts, one part is our immunity gets hampered and starts producing abnormal cells and second is inflammation. To simplify both, our body is getting affected by our day to day lifestyle which is high-fat diet and sedentary living which is affecting our body and, in your case, the cause of fatty liver too and activates its defence mechanism in order to protect it. Skin giving the first reaction to everything going inside the body, that is where psoriasis begins. Now, what can be these things which our body is protecting us from? Stress, smoking, vitamin D deficiency (low sun exposure), any kind of past skin injury-causing infection, a high-fat diet which causes difficulty indigestion. Now that we are clear about the cause, an initiative for holistic change can help you from within and treat you the best. Eat: Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The diet rich in Vitamin C is what we should start with like oranges, mosumbi, lemon, berries. These are going to be very helpful in the case of iron absorption. Refined sugar and salt, dairy products, and gluten should be completely avoided in your situation. The application of coconut oil is important. One tablespoon of coconut oil and 2-3 drops of tea tree oil will help in keeping the skin moist, apply thrice a day. One tablespoon of olive oil mixed with your bathing water while taking a bath. In the evening, two hours after your meal in the afternoon, take one inch of ginger, one teaspoon of honey and half teaspoon of turmeric in one cup of water, bring it to boil for 5-10 minutes and consume daily. This will help in treating inflammation which is causing psoriasis and fatty liver both. Exercise: Surynamakar helps in increasing the blood circulation doing 12 sets will help, start with 6 if you are a beginner. A brisk walk in early morning sun from 30-45 minutes, helps in treating your body to its level best. Sun is the best source of Vitamin D taking brisk to walk around 6-7 will help in treating psoriasis. Meditation: In any kind of disease, stress comes complementary to it, but with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleep with the help of music to stay positive. A positive attitude will help you to deal with everything in life.15-minute relaxing meditation with the help of light music before sleep will help you in relaxing. Sleep: Sleeping for at least 7-8 hours is really helpful in dealing with any problem, sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. Hopefully, these suggestions will help you Thank you.

Sudipto Banerjee

Hi. My daughter, 1 yr 8 months old, has motion sickness. My wife has this tendency, but it triggers only on hilly roads. But my daughter throws up even while driving within a city. Gradually her tendency is getting stronger. Please advise.