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Q&A
05:39 PM | 17-08-2019

How to cure erectile dysfunction naturally?

The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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2 Answers

07:29 PM | 18-08-2019

Namaste 

 

 

Erectile dysfunction is completely a reflection of your past and current life style and food habits.

 

When there is lot of toxins in your system it can reflect in all the health disturbances.

 

where do you start? Start with your food. Start eating clean. Remove all refined flour ,oil, processed sugar, white salt etc from your daily diet. Stop consumption of milk, milk products, meat and eggs.Stop eating outside food. Stop consumption of processed and packaged food like stuffs. What can you eat? Lots of fresh ,locally grown, seasonal fruits. You can start your day everyday with it. Have more fruits for lunch. And let your dinner be a large bowl of salad withlots of greens, sprouted grains or soaked nuts. Finish eating before sunset, so that your body gets enough time to digest, assimilate the nutrients and send the waste towards the exit for elimination. If you continue eating late at night the body doesnt get enough time to do its functions properly.

 

Become active. Go for walks, do yoga or participate in some active sport daily. This will also improve your metabolism.

 

Connect with nature. Go out in the sun. Get enough exposure to the suns rays, breath fresh air and do some gardening too. Sleep well. rest well.

 

Look into your life for energy vampires. Do you have a stressfull life? Do you have a stressful job? Do you drink alcohol? Do you smoke? If yes for all then stop and change.

 

These are basic guidelines which will help your body to cleanse and heal. With continued practice you will see great changes in your health.

 

Be Happy Be Healthy Always

 

Swati Dhariwal

 

Nature Cure Practitioner



07:41 PM | 18-08-2019

Hello :)

There are many reasons for erectile dysfunction, however, overthinking and stress or letting not your mind to rest is the main reason for erectine dysfunction.

In order to treat this problem naturally, you need to start practicing Yoga daily for 45 minutes, and let your mind be relaxed after a days work, drain out the unwanted thoughts by breathing exercise. Inhale through your nose and exhale with your mouth open. 

Secondly, you can try ashwagandha leaves as a remedy to cure erectile dysfunction. One hour before going to bed, boil ashwagandha leaves in the water and drink the same as a treatment to cure your problem. 

 

Regards

 


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