Can anyone help me for curing internal piles?

Hi,  

For internal piles, my primary advice is to take a proper diet.

• Fiber-rich diet: Diets high in fibre are very important to digestive health, especially when it comes to bowel movements. Fibre can absorb water, which helps to both soften the stool and give it more body. This makes it easier to pass and prevents strain during defecation
• Add more soluble fibre in your diet, add beans legumes and lentils.
• Avoid milk and milk products
• Drinking plenty of liquids
• Most anal problems such as haemorrhoids are caused by a lack of liquids in the diet.
• Drinking plenty of liquid throughout the day keeps the stool soft and manageable as it works its way through the intestines.
• Coconut oil: A natural moisturizer helps with haemorrhoid symptoms. Applying coconut oil may reduce the irritation and swelling, and it may also help reduce the urge to scratch.
•  Aloe vera: Its anti-inflammatory effect on the body and may help heal wounds. Aloe may provide relief from the burning, itching, and swelling caused by haemorrhoids when applied to the anus.
• Ice packs/Compresses: Helps to relieve pain and inflammation. Applying an ice pack while seated or when the haemorrhoid flares up can help numb pain and temporarily reduce swelling.
• Wrap the ice in a small towel to avoid damage to the skin. Leave the ice pack on for 15 minutes and repeat the process.
• Warm bath with Epsom salt
• Warm baths can help soothe the irritation from haemorrhoids. You can use a sitz bath, which is a small plastic tub that fits over a toilet seat, or take a full-body bath in your tub.
• Taking a warm bath for 20 minutes after every bowel movement will be most effective.
• Adding Epsom salts to the bath can provide further relief by reducing pain.
• Correct bathroom habits
• It is important to not force a bowel movement. Straining and pushing may make haemorrhoids worse. If a bowel movement has not occurred after 2 minutes, it is best to get up and try again later. 

Namasthe! 

You can try a sitz bath where,

In a warm tub of water, you can sit for 15-20 minutes exposing the area and put pink salt in it.

It will help you a lot.

Take care.

• Drink sufficient amount of water
• Avoid spicy foods and animal products
• Take bath in cold water 
• Put cold compress on ur lower abdomen
• Apply castor oil around ur anus
• Increase fiber rich fruits and Vegetables in ur diet
• Take oil bath once in a week
• Take sitzbath Or hipbath if possible

Hi

You should stop eating oily spicy inflammatory diet.

• stop eating heavy stary undigested food.
• stop eating excess sugar salt any type refined oil, maida .wheat, oats besan.
• stop consuming tea, coffee, milk, soda.

Eat fruits like papaya, guava, pineapple, kiwi, plum.
Drink herbal tea.
Eat ashgourd, bottle gourd. Salads only.
Do root chakra meditation.

If you have a constipation problem,I was working with my uncle who was on a similar condition but was admitted due to severe piles and fissures. If you have a constipation problem, Then you might also be having a problem with external piles. The cause of such an issue is Persistently neglected health by violating the laws of nature in everyday life. This is the reason for constipation which has been allowed to worsen progressively. It is incorrect to assume that it is just local to the colon and once symptomatic treatment is given this will be rectified. When I did not know any better in my yesteryears , I have Got operated.. However I totally understand that if I neglectmy health now, I will face the same issue that I assume is now my past.

Hydrotherapy works like magic.  applied the same on when someone was suffering from severe bleeding and swollen haemorrhoid also called a fissure when seen externally. So you will have to take a wet turkey towel and put it on your abdomen and your complete excretory organs and rest for the whole day. - T shape. Change the towel to resoak with fresh cold water every One hour because the towel would have become warm. While you do this, stay on a positive diet that will not disturb the sphincter muscle or inside passage. They have to be only pulp free liquid diet such as tender coconut or ash gourd juice or anything that is absolutely not having any Pulp. Continue this diet for three days. After three days if things get better, you can add soft fruits such as papaya and banana. You can also add green juice. Do not mistake and eat foods assuming that you need Fibrous diet. You definitely needed a fibrous diet in the past but not now. Now it is time to rest the body and not add foods that will need you to pass stools. You need to give your Body absolute rest from passing any motions and from a physical rest by resting on the bed. Please understand that your condition does not have any solution in medication. I have personally experienced this problem and know this very well. Diet management is the only solution for this issue. Stay away from acid causing foods such as dairy meat eggs fish oil sugar maida meat processed food from outside salty foods fried foods. In future , You have to absolutely drink cucumber juice to begin ur day , stay on fruits for breakfast. Switch to a wholefood plant-based lifestyle. Take enema daily and clear old stools once lifestyle changes and problem is healed. Piles is not a one-time issue. It is a lifelong management issue it is not restricted to just the removal of constipation. It is affected by stress both physical and emotional, bad lifestyles, improper sleeping habits, eating spicy foods.

Let us know if you have any questions,

Be blessed

Smitha Hemadri (Educator of natural healing practices)

Fry the small onion and eat 
Avoid eating spicy food, fried items, oily items these could cause more pain & bleeding 
Cold compress 
Eat more fruits & vegetables 
Warm bath with Epsom salt 

Namaste,
            Why not, we help you,

There are two major cause of piles,

1- chronic constipation.

2- Mental tension.

* Awake before 5:00 am ,take Luke warm water with lemon &honey.

*Take Luke warm water enema.

*Keep mud pack over the abdomen, duration- 20 minutes.

*cold hip bath duration - 8 -10 minutes.

*Yoga- Bhujangasana,Pawanmuktasana,
  

* pranayama - kapalbhati,Bhramari,Agnisar kriya,Ashthal wasti - contract and relax of anus.

*Take one cup radish juice 7:00am - 9:00am,

*Take roasted gram.

* Drink at least 3-4 litre every day.

*Chew your meal well.

*Laugh loudly.

* take dinner at 5:00pm - 7:00pm,

*Avoid - Late night sleeping,carbonated drinks,tea, coffee,stress,anger, smoking,alcohols,loud music at night,heavy diet,red meat.packed meal,


               Live long, healthy & happy,
                 
                             
                          Dr.Rajesh Kumar
                 Yoga& Naturopathy physician.
            
          

 

नमस्ते

निष्कासन ठीक प्रकार से और सही माध्यम से ना हो तो शरीर ग़लत माध्यम से शरीर में पनप रहे विषाक्त कणों को निकालता है क्योंकि शरीर का एक लक्ष्य है अनचाहे विषाणुओं को शरीर से निकाल बाहर करना है। क़ब्ज़ इस बीमारी का मुल कारण है।

पृथ्वी और शरीर का बनावट एक जैसा 70% पानी से भरा हुआ। पानी जो कि फल, सब्ज़ी से मिलता है।

1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें।

2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें।I

खुली हवा में बैठें या टहलें।

3 अग्नि तत्व- सूरर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे।

4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें और खाना के 2 घंटे बाद भी ऐसा करना है।

नीम के पत्ते + खीरा का पेस्ट अपने पेट पर रखें। 20मिनट तक रख कर साफ़ कर लें।

नितम्ब स्नान (hipbath) करें।

मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें।

मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें। 

5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगा। आप सुबह सफ़ेद पेठे 20ग्राम पीस कर 100 ml पानी में मिला कर पीएँ। 2 घंटे बाद फल नाश्ते में लेना है।

दोपहर में 12 बजे फिर से इसी जूस को लें। इसके एक घंटे बाद खाना खाएँ।शाम को 5 बजे सफ़ेद पेठे (ashguard) 20 ग्राम पीस कर 100 ml पानी मिला। 2घंटे तक कुछ ना लें। रात के सलाद में हरे पत्तेदार सब्ज़ी को डालें। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurad) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें। ताज़ा नारियल पीस कर मिलाएँ। कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। रात का खाना 8 बजे खाएँ

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। इसे बिना नमक के खाएँ। नमक सेंधा ही प्रयोग करें। नमक की मात्रा दोपहर के खाने में भी बहुत कम लें। सब्ज़ी पकने बाद उसमें नमक डालें। नमक पका कर या अधिक खाने से शरीर में (fluid)  की कमी हो जाती है। एक नियम हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल (liquid) को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें। ठोस (solid) भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ (liquid) ले सकते हैं।

ऐसा करने से हाज़मा कभी ख़राब नहीं होगा।

जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं।

तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद। 

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

Namaste,

To Overcome Piles follow Healthy diet and lifestyle.

Avoid the intake of heavy, dry, cool, and stale foods.
Avoid refined foods like jams, pastries, packaged, and canned foods.
Also avoid tea, coffee, aerated drinks, and alcoholic beverages.
Avoid pickles, potatoes, and root vegetables except radish and carrot.
Avoid excessive fasting, overeating, eating during indigestion, and eating incompatible food.
Eat more fruits including oranges, figs, strawberries, kiwis, bananas, pears, papayas, apples, grapes, and mangoes.
Increase daily liquid consumption in the form of water, soup, juice.

Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water.

Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks.

Stay Healthy.