One day I was poking my year and after than I feel my ear is closed and after few days it started paining but not that much now I'm suffering from cold and fever from 5 days and today my ear hurts so bad it makes me cry I have to much pain in my left ear I'm putting some doctors suggested oil drop but it hurts me very bad. Anything I can do for my ear??
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Read moreNamaste Chaya
Please just rest and relax. when ever there is fever and pain the body is demanding for rest. So please go into rest mode. Rest at all three levels.Mental physical and physiological.
Dont take any responsibility or stress on your self. Shut your mind up and just sleep. If you cany sleep all day just sit in the balcony or garden observe and absorb nature. but no mental activity. Dont talk much too to anyone.
Physical rest is also the same as above. Do nothing and just rest. watch the pain in the ear internally and understand that theres some repair work happenning.
Physiological rest would mean rest for the digestive system too. Dont eat any thing at all. Sip only water when ever thirsty. If you get too hungry and cant bear the hunger then any ripe seasonal fruit would be ok to eat especially citrus fruits. but mind you best is only water fast until the fever subsides. after that slowly break your fast with any citrus fruit.
As for the pain you can do some hot and cold fomentation behind your ears. You can learn about that here
https://www.wellcure.com/body-wisdom/259/magic-of-water-hydrotherapy-part-1
https://www.wellcure.com/body-wisdom/265/magic-of-water-hydrotherapy-part-2
So just rest and relax and soon you will be fine.
Be Happy Be HEalthy Always
Swati Dhariwal
Nature Cure Practitioner
Use candula oil .Do third eye meditation.
For pain put Panch Tulsi oil in nostrils also and also in both ears so that both nasua and ear infection is trated
Panch Tulsi drops one or two drops
Fry one two pieces of garlic in one tea spoon mustard oil and pour one two drops in the ear
If it is running then check it with ENT doctors
नमस्ते
कफ का संतुलन बिगड़ गया है। निष्कासन में अवरोध होता है. निष्कासन ठीक प्रकार से और सही माध्यम से ना हो तो शरीर ग़लत माध्यम से शरीर में पनप रहे विषाक्त कणों को निकालता है क्योंकि शरीर का एक लक्ष्य है अनचाहे विषाणुओं को शरीर से निकाल बाहर करना है। सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे।
आहार शुद्धि और सही स्वाँस लेने के तरीक़े से हम इस बीमारी पर नियंत्रण पा सकते हैं।
गहरा स्वाँस अंदर भरें, रुकें फिर पूरा स्वाँस ख़ाली कर के हल्का रुकें, और फिर सहज साँस लें तो एक चक्र पूरा होता है। ऐसे 10 चक्र करें।मेरुदंड को सीधा रखें और पेट ख़ाली रखकर इस अभ्यास को करें। जितनी देर स्वाँस को सहजता से रोक सकें उतना ही रोकें। अनुलोम विलोम, भ्रमारि प्राणायाम करें।
खाना अच्छी तरह चबा कर खाएँ। खाने के 1 घंटे बाद पानी पीएँ खाने के बीच में या खाने के तुरंत बाद पानी पीने से खाना हज़म ठीक से नहीं होता है। जानवरों से उपलब्ध होने वाले भोजन से बचें।
तेल, मसाला, और (wheat) गेहूँ से परहेज़ करेंगे तो अच्छा होगा।
सुबह 5 बेल पत्ते को पीस कर 100ml पानी मिला कर पीएँ। 2 घंटे बाद फल खाएँ।दोपहर 12 बजे पालक 10 पत्ते+पुदीना 10 पत्ता पीस कर 100ml पानी मिला कर पीएँ। इसके 1घंटे बाद खाना खाएँ, शाम5 बजे नारियल पानी या सफ़ेद पेठे (ashguard) 20 ग्राम पीस कर 100ml पानी में मिला कर पीएँ।
रात के खाने में सलाद लें और सलाद 8 बजे से पहले लें। सलाद में हरे पत्तेदार सब्ज़ी को डालें। ताजे नारियल पीस कर मिलाएँ।
धन्यवाद।
रूबी,
प्राकृतिक जीवनशैली शिक्षिका (Nature Cure Educator)
Hello 😊
Sorry that you are going through pain in your ear. The best home remedy right now is take cold pressed coconut oil ...make it warm on the gas and then when it's not too hot kindly put one or two drips of it using dropper. This will give you tremendous relief.
For your cold, please drink roasted ajwain seeds water with a pinch of turmeric in it. This should help you with your cold.
Regards
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