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06:51 PM | 18-08-2019
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I have severe burning sensation in the sole of my both feet which is very troublesome, any help is solicited in the form of advice.


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The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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5 Answers

03:10 PM | 19-08-2019
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Dear Akhilesh,

Please do follow the thread to a similar query, click here.

Team Wellcure

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09:07 PM | 20-08-2019
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Hy...i suggest you to take Epsom salt leg bath daily until you feel the burning sensation is gone. Add 30gm of Epsom salt in hot water bucket sock your legs in it and wait for 20min, do it in night before sleeping.

Thank you,
Dr. Ruchika Sharma

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09:08 PM | 20-08-2019
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Hello Akhilesh,

Can you please apply mustard oil to the sole of your feet as it helps in providing relief to the concerned area. Mustard seed is known to improve blood flow as well and it is a great source of selenium, maganesium and Omega-3 fatty acids. Therefore you can try this remedy and I hope that it gives you relief from the burning sensation. 

Regards 

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09:07 PM | 20-08-2019
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Immediate start taking pad snan twice a day 
Clean your gut twice by taking lot of water 
Your problem is related with gas so take coconut water twice 
Stop water with meal and chew your food to convert it into water
You can apply paste haldi heena mixed with mustard oil before sleep
Massage your feet with coconut oil after pad snan.
 

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09:07 PM | 20-08-2019
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नमस्ते

 

शरीर में बहुत अधिक विषाणु (toxin) जमा हो गया है और निष्कासन सुचारू रूप से नहीं हो रहा है।

पाचन तंत्र में गर्मी होने के वजह से शरीर उस गर्मी को पैर के तलवों के ज़रिये बाहर करने की कोशिश कर रहा है। कोई खुराक जो की पाचन में समय अधिक लेता है और शरीर के अंदर मिनरल को अधिक मात्रा में अवशोषित करता है तो वह पाचन तंत्र में गर्मी पैदा करता है। 

शरीर का एक लक्ष्य है अनचाहे विषाणुओं को शरीर से निकाल बाहर करना है। सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपका सूर्य नाड़ी सक्रिय रहे।

आहार शुद्धि और सही स्वाँस लेने के तरीक़े से हम इस बीमारी पर नियंत्रण पा सकते हैं।

गहरा स्वाँस अंदर भरें, रुकें फिर पूरा स्वाँस ख़ाली कर के रुकें, और फिर सहज साँस लें तो एक चक्र पूरा होता है। ऐसे 10 चक्र करें, मेरुदंड को सीधा रखें और पेट ख़ाली रखकर इस अभ्यास को करें। जितनी देर स्वाँस को सहजता से रोक सकें उतना ही रोकें। अनुलोम विलोम करें।

खाना अच्छी तरह चबा कर खाएँ, खाने के 1 घंटे बाद पानी पीएँ खाने के बीच में या खाने के तुरंत बाद पानी पीने से खाना हज़म ठीक से नहीं होता है। जानवरों से उपलब्ध होने वाले भोजन से बचें। 

तेल, मसाला, और (wheat) गेहूँ से परहेज़ करेंगे तो अच्छा होगा।

सुबह 5 बेल पत्ते को पीस कर 100ml पानी मिला कर  पीएँ, 2 घंटे बाद फल खाएँ, दोपहर 12 बजे पालक 10 पत्ते+पुदीना 10 पत्ता पीस कर 100ml पानी मिला कर पीएँ। इसके 1घंटे बाद खाना खाएँ, शाम5 बजे नारियल पानी या सफ़ेद पेठे (ashguard) 20 ग्राम पीस कर 100ml पानी में मिला कर पीएँ।

रात के खाने में सलाद लें और सलाद 8 बजे से पहले लें, सलाद में हरे पत्तेदार सब्ज़ी को डालें। ताज़े नारियल पीस कर मिलाएँ।

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। इसे बिना नमक के खाएँ। रात का खाना 8 बजे खाएँ। पृथ्वी तत्व को शरीर में डालने का एक नियम हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल (liquid) को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें। ठोस (solid) भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ (liquid) ले सकते।

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली शिक्षिका (Nature Cure Educator)

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