I am suffering from Pancreatitis and taking Insulin as pancreas is not functioning naturally. How to cure it naturally

Namaste Rajesh

Please refer to the two links below. You may find it helpful for your problem.

https://www.wellcure.com/body-wisdom/180/a-complete-guide-to-cure-diabetes-part-1-lifestyle-changes

https://www.wellcure.com/body-wisdom/184/a-complete-guide-to-cure-diabetes-part-2-faqs

Be happy Be Healthy Always

Swati Dhariwal

Nature Cure Practitioner

Naturally Vaman is the solution but with carefully as in the beginning it may agrevate the conditions but with slow and steady efforts we may succeed.Please do it under guidance.
Pancreas signaturally is green pepper so take five of them open them thorough and boil them till the water is half may be two glasses to one glass. Decide it into three parts and take thrice a day exactly before taking your meal. 
Morning it should be taken empty stomach. If you are morning water aspirent then take it first and then take morning water.
Take care for regular check up for insulin once it will jump then only will be down within two three days.
Other way is thrice chunk of mengo kernal before each meal chew smoothely upto 50gm to control sugar or insulin level wonderfully.

Hi there , 

Try foods which are rich in proteins , low in trans fats and antioxidant rich foods . Minimising the burden of your pancreas for digestive load by reducing unnecessary foods is the best option as your pancreas need not release excessive digestive enzymes . Add legumes , lentils , fruits and more green leafy vegetables , nuts and seeds in your diet . Keep hydrating yourself by drinking more fluids. Eat in smaller quantity and multiple times a day . 

What to avoid ? 
Meats , oily fried foods, processed foods with added preservatives and flavor, Diary products , caffeine and carbonated drinks . Avoid alcohol .
 

Hello!!!

When you are insulin dependent it becomes very difficult. The best method of formation of insulin in the body is to be on high protein and fibrous diet which excludes the use of carbohydrates, and refined or processed flours. You also need to be completely free from sugar. 

Drinking 'methi leaves' tea in the morning can help you with your insulin formation. You can add fenugreek leaves to the boiling water, and let it boil for a while before drinking the tea. Additionally, you can add a pinch of cinnamon powder as well. 

Please drink 'Fenugreek or Methi leaf' tea everyday for 30 days and you will see a noticeable difference in your condition. 

Secondly, exercise is the most integral part for the Pancreatitis, not the heavy one, but I will recommend Yoga as it is one of the most effective exercise for those that suffer from Pancreatitis. Therefore Yoga for 45 minutes a day can help you with your holisitic health.

Regards 

Hello Rajesh, I I don’t know what kind of lifestyle you have been leading but given the condition its definitely faulty and it is definitely high in fat. Consuming high-fat animal products like dairy eggs meat fish and other processed foods from outside, refined foods overtime put the body in a high alert position.Have you ever fought for a cause or any person who is so important in your life? If yes then fighting for your pancreas is worth it. Do you know why your pancreas is in this condition? It is majorly because of severe toxic condition in the body. In many cases such toxic condition which leads to pancreatitis is usually fats. While the role of the pancreas is to produce insulin without that we end up with diabetes / a condition that lacks it.The reason why the pancreas go to such a state is majorly because your liver could not take the Load anymore.  one of the reasons we continue to survive is because among the major organs that we have in the body the liver has this beautiful function to Separate good from bad. So the amount of fats and wrong foods/ outside foods that you have been consuming year after year in your life has been significantly high so this is the reason why you are in this condition. The more fats, the more bile your body needs to break down the fats that are lurking in your bloodstream. If this is not handled with a highalert,  the lack of oxygen in a high-fat bloodstream is high-risk to some of the critical organs like the brain in the heart which function majorly in a high oxygenated environment.. So straining the liver is the last thing that you must be thinking of. So like I said while your liver is working to protect your critical organs it is also working to protect your pancreas because it produces one of the vital harmone called insulin which regulates blood sugar .So the liver has to work quickly as fast as it can to thin the blood from all the fats so that it doesn’t get in the way of organ function or the nervous system or hinder the pancreas which is leads to diabetes/ worse pancreatitis. In the case of diabetes it is just that the pancreas are not producing enough insulin but in case of pancreatitis the pancreas itself is an inflamed state. So with an over abundance of fat in the diet the liver obviously cannot protect us from this excess fat perpetually. So with such toxicity still in the bloodstream the nervous system , the muscles and the life sustaining organs weakens and the essence of glucose will not reach the cells.So essentially what you should be doing is keeping your diet more balanced you should definitely reduce the consumption of fat and add fruits veggies in raw form or steamed form.  only this will ensure that insulin resistance comes down and also it would reduce the blood sugar and things will become more balanced hopefully the pancreas will also be saved. I believe you’re still not in the stage to be classified as a type 1.5 diabetic,  so see if you can switch to a completely raw vegan diet with fruits vegetables and greens . Continue to monitor your insulin levels and take it but it is very essential that you focus on your lifestyle and cut down insulin as and when your pancreas starts to recover.
Apart from food that is very important that you focus on connecting yourself to nature exposing yourself to the sun going barefoot on the grass, doing yoga and Pranayam under a certified practitioner, living a life of love and gratitude every moment of your life. Lastly please read this article on hydrotherapy that is in the body wisdom section please practice it. That will help.

Be blessed
Smitha Hemadri (educator of natural healing practices)

Hello Rajesh, I I don’t know what kind of lifestyle you have been leading but given the condition its definitely faulty and it is definitely high in fat. Consuming high-fat animal products like dairy eggs meat fish and other processed foods from outside, refined foods overtime put the body in a high alert position.Have you ever fought for a cause or any person who is so important in your life? If yes then fighting for your pancreas is worth it. Do you know why your pancreas is in this condition? It is majorly because of severe toxic condition in the body. In many cases such toxic condition which leads to pancreatitis is usually fats. While the role of the pancreas is to produce insulin without that we end up with diabetes / a condition that lacks it.The reason why the pancreas go to such a state is majorly because your liver could not take the Load anymore.  one of the reasons we continue to survive is because among the major organs that we have in the body the liver has this beautiful function to Separate good from bad. So the amount of fats and wrong foods/ outside foods that you have been consuming year after year in your life has been significantly high so this is the reason why you are in this condition. The more fats, the more bile your body needs to break down the fats that are lurking in your bloodstream. If this is not handled with a highalert,  the lack of oxygen in a high-fat bloodstream is high-risk to some of the critical organs like the brain in the heart which function majorly in a high oxygenated environment.. So straining the liver is the last thing that you must be thinking of. So like I said while your liver is working to protect your critical organs it is also working to protect your pancreas because it produces one of the vital harmone called insulin which regulates blood sugar .So the liver has to work quickly as fast as it can to thin the blood from all the fats so that it doesn’t get in the way of organ function or the nervous system or hinder the pancreas which is leads to diabetes/ worse pancreatitis. In the case of diabetes it is just that the pancreas are not producing enough insulin but in case of pancreatitis the pancreas itself is an inflamed state. So with an over abundance of fat in the diet the liver obviously cannot protect us from this excess fat perpetually. So with such toxicity still in the bloodstream the nervous system , the muscles and the life sustaining organs weakens and the essence of glucose will not reach the cells.So essentially what you should be doing is keeping your diet more balanced you should definitely reduce the consumption of fat and add fruits veggies in raw form or steamed form.  only this will ensure that insulin resistance comes down and also it would reduce the blood sugar and things will become more balanced hopefully the pancreas will also be saved. I believe you’re still not in the stage to be classified as a type 1.5 diabetic,  so see if you can switch to a completely raw vegan diet with fruits vegetables and greens . Continue to monitor your insulin levels and take it but it is very essential that you focus on your lifestyle and cut down insulin as and when your pancreas starts to recover.
Apart from food that is very important that you focus on connecting yourself to nature exposing yourself to the sun going barefoot on the grass, doing yoga and Pranayam under a certified practitioner, living a life of love and gratitude every moment of your life.

Be blessed
Smitha Hemadri (educator of natural healing practices)

नमस्ते

लम्बे समय से हाज़मा और क़ब्ज़ होने के वजह से रक्त में विषाणु मिल ने से ऐसा हुआ। 

 अग्नाशयसोथ (pancriyatitis) अगर हो जाए तो पाचन रस (इंसुलिन) प्राकृतिक तरीक़े से नहीं निकलता बल्कि रासायनिक पाचन रस लेना पड़ता है।

शुगर कोई बीमारी नहीं है। ख़राब हाज़मा और ग़लत आदतों के वजह से शरीर इस रूप में प्रतिक्रिया कर रहा है। शरीर को नहीं अपनी आदतों को जाँचे।

शरीर पाँच तत्व से बना हुआ है प्रकृति की ही तरह।

आकाश, वायु, अग्नि, जल, पृथ्वी ये पाँच तत्व आपके शरीर में रोज़ खुराक की तरह जाना चाहिए।

पृथ्वी और शरीर का बनावट एक जैसा 70% पानी से भरा हुआ। पानी जो कि फल, सब्ज़ी से मिलता है।

आपका मुख्य आहार ये हुआ तो बहुत अच्छा हो जाएगा।

1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें।

2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें। इसके बाद फिर पूरे तरीक़े से स्वाँस को ख़ाली करें, रुकें, फिर स्वाँस अंदर भरें। ये एक चक्र हुआ। ऐसे 10 चक्र एक समय पर करना है। ये दिन में चार बार करें। अनुलोम विलोम, भ्रामरी प्राणायाम करें। खुली हवा में तेज़ी से चलें या सायकिल चलाएँ। हलासन, मयुरासन और कटिचक्रासन से फ़ायदा होगा

3 अग्नि तत्व- सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे।

4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें या खाना के 2 घंटे बाद भी ऐसा कर सकते हैं।नीम के पत्ते का पेस्ट अपने नाभि पर रखें। 20मिनट तक रख कर साफ़ कर लें।

खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें और खाना के 2 घंटे बाद भी ऐसा करें। अग्नाशय के ऊपर खीरा और

नीम के पत्ते का पेस्ट पर रखें। 20मिनट तक रख कर साफ़ कर लें।

मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें।

मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें। 

5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगा। आप सुबह खीरे का जूस लें, खीरा 1/2 भाग + धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। 2 घंटे बाद फल नाश्ते में लेना है।

दोपहर में 12 बजे फिर से इसी जूस को लें। इसके एक घंटे बाद खाना खाएँ।शाम को 5 बजे सफ़ेद पेठे (ashguard) 20 ग्राम पीस कर 100 ml पानी मिला। 2 घंटे तक कुछ ना लें। रात के सलाद में हरे पत्तेदार सब्ज़ी को डाले। ताज़ा नारियल मिलाएँ। रात का खाना 8 बजे से पहले खाएँ।

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। इसे बिना नमक के खाएँ, बहुत फ़ायदा होगा। पृथ्वी तत्व को शरीर में डालने का एक नियम हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल (liquid) को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें। ठोस (solid) भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ (liquid) ले सकते हैं। ऐसा करने से हाज़मा कभी ख़राब नहीं होगा। जानवरों से उपलब्ध होने वाले भोजन छोड़ने से ज़्यादा लाभ होगा।

तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। यदि सम्भव हो तो शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें।

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)